Best 2 Garlic And Herb Oven Fried Halibut Recipes

GARLIC-AND-HERB OVEN FRIED HALIBUT

Steps:

• Preheat oven to 450°F.
• Combine first 5 ingredients in a shallow dish.
• Place eggs in a shallow dish.
• Place flour in a shallow dish.
• Sprinkle fish with salt and pepper.
• Dredge fish in flour.
• Dip in egg mixture.
• Dredge in breadcrumb mixture.
• Heat 1 tablespoon oil in skillet over medium-high heat.
• Add 2 fish fillets; cooks 2-3 minutes per side or until browned.
• Place fish on foil lined baking sheet coated with cooking spray.
• Repeat process with remaining olive oil and remaining fish.
• Bake at 450°F for 6 minutes or until fish easily flakes when tested with a fork or until desired doneness.
• While fish is baking, deglaze the frying pan with flavored vinegar over medium-high heat. Add a little water to thin the mixture and drizzle over the fish before serving.

GARLIC AND HERB OVEN FRIED HALIBUT

Steps:

• 1. preheat oven to 450 degrees. 2. combine first 5 ingredients in a shallow dish. place egg whites and egg in a shallow dish. place flour in a shallow dish. sprinkle fish with salt and pepper. dredge fish in flour. dip in egg mixture; dredge in panko mixture. 3. heat 1 tbsp oil in a large non-stick skillet over medium-high heat. add 3 fish fillets; cook 2 1/2 minutes on each side or until browned. place fish on a broiler pan coated with cooking spray. repeat procedure with remaining 1 tbsp oil and remaining fish. bake at 450 for 6 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.