Garlic crusted cod is a classic dish that is both flavorful and easy to prepare. The key to a perfect garlic crust is to use a combination of fresh garlic, olive oil, and bread crumbs. The fish is then seared until the crust is golden brown and the flesh is flaky and tender. This dish can be served with a variety of sides, such as roasted vegetables, rice, or mashed potatoes.
Check out the recipes below so you can choose the best recipe for yourself!
GARLIC-CRUSTED COD FISH
This recipe comes from The Black Dog Summer on the Vineyard Cookbook. Just buy the cod and parsley; and you probably have everything else at home. Such a simple fish recipe and it packs a lot of flavor. This is for garlic lovers! Note: if the breadcrumb coating doesn't immediately adhere to the fish, just pat it on. It works great.
Provided by LifeIsGood
Categories High Protein
Time 27m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F.
- Heat butter and oil in a saucepan over low heat and add the garlic for one minute to soften, not brown.
- Remove pan from heat and add the bread crumbs, parsley, salt and pepper.
- Mix to moisten the crumbs and seasonings.
- Dredge each fish fillet in the beaten egg first.
- Then dredge each fish fillet into the crumb mixture.
- Place the coated fish fillets in an oiled roasting pan for the oven.
- Bake the fillets in the preheated oven for about 10 to 12 minutes, until the crust is golden brown. The fish inside should be flaky. Use a fork to make sure the fish flakes and is done.
- Serve with lemon wedges.
GARLIC CRUSTED COD
This delicious recipe comes from my " The Black Dog Summer on the Vineyard Cook Book. The ingredients are what most people have in their home. It only take a few minutes to put this together. Enjoy!
Provided by Cassie *
Categories Fish
Time 20m
Number Of Ingredients 10
Steps:
- 1. Preheat oven to 400 degrees F. Heat butter and oil in a saucepan over low heat and add the garlic for one minute to soften, not brown.
- 2. Remove pan from heat and add the bread crumbs, parsley, salt and pepper. Mix to moisten the crumbs and seasonings.
- 3. Dredge each fish fillet in the beaten egg first. Then dredge each fish fillet into the crumb mixture. Place the coated fish fillets in an oiled roasting pan for the oven.
- 4. Bake the fillets in the preheated oven for about 10 to 12 minutes, until the crust is golden brown. The fish inside should be flaky. Use a fork to make sure the fish flakes and is done. Enjoy! Serve with lemon wedges.
Tips:
- Choose the right cod. Look for cod that is firm and white, with no brown spots or discoloration. Avoid cod that is slimy or has a strong fishy odor.
- Pat the cod dry before cooking. This will help the skin crisp up and prevent the fish from steaming.
- Season the cod generously. Cod is a mild-flavored fish, so it can handle a lot of seasoning. Use a combination of salt, pepper, garlic powder, and paprika.
- Cook the cod over medium-high heat. This will help to create a crispy crust on the outside and a tender, flaky interior.
- Don't overcook the cod. Cod is a delicate fish, so it's important to cook it just until it is cooked through. Overcooked cod will be dry and tough.
- Serve the cod immediately. Cod is best served hot, with a squeeze of lemon and a dollop of tartar sauce.
Conclusion:
Garlic crusted cod is a simple but delicious dish that is perfect for a weeknight dinner. It's easy to make and can be tailored to your own taste preferences. Whether you like your cod mild or spicy, crispy or flaky, this recipe has you covered. So next time you're looking for a quick and easy seafood dinner, give garlic crusted cod a try. You won't be disappointed!
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