Best 2 Garlic Parmesan Flax Seed Crackers Low Carb Recipes
In the pursuit of a healthier lifestyle, many individuals are seeking low-carb alternatives to traditional snacks. Garlic Parmesan Flax Seed Crackers offer a delicious and nutritious option for those following a low-carb diet or simply looking to incorporate more wholesome ingredients into their snacking routine. Made with a combination of flax seeds, almond flour, and Parmesan cheese, these crackers are packed with essential nutrients, healthy fats, and fiber, promoting satiety and overall well-being. With their delightful garlic and Parmesan flavor, they serve as a satisfying snack on their own or can be paired with your favorite dips and spreads.
Check out the recipes below so you can choose the best recipe for yourself!
GARLIC PARMESAN FLAX SEED CRACKERS - LOW CARB!
Found on About.com. A great high fiber, crunchy, nutritious, and tasty snack. Good with dips, spreads, or plain. The whole recipe is 6 grams of effective carbohydrate plus 35 grams of fiber
Provided by StrikingEyes00
Categories Lunch/Snacks
Time 23m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 400°F.
- Mix all ingredients together.
- Spoon onto sheet pan which is covered with a silicone mat or greased parchment paper.
- Cover the mixture with a piece of parchment or waxed paper. Even out the mixture to about 1/8 inch. I find a straight edge, like a ruler, works well, though you can use a rolling pin or wine bottle too. The important thing is not to let it be too thin around the edges or that part will overcook before the center firms up. So after you spread it out, go around the edges with your finger and push the thin part inwards to even it up.
- Bake until the center is no longer soft, about 15-18 minutes. If it starts to get more than a little brown around the edges, remove from oven. Let cool completely - it will continue to crisp up.
- Break into pieces.
Nutrition Facts : Calories 378.5, Fat 28.4, SaturatedFat 4.9, Cholesterol 14.7, Sodium 855.9, Carbohydrate 18.5, Fiber 15.5, Sugar 1.1, Protein 17
LOW CARB - GARLIC PARMESAN FLAX SEED CRACKERS
Make and share this Low Carb - Garlic Parmesan Flax Seed Crackers recipe from Food.com.
Provided by SquadLeader
Categories Lunch/Snacks
Time 25m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Heat oven to 400°F.
- Mix all ingredients together.
- Spoon onto sheet pan which is covered with a silicone mat or greased parchment paper.
- Cover the mixture with a piece of parchment or waxed paper.
- Even out the mixture to about 1/8 inch. I find a straight edge, like a ruler, works well, though you can use a rolling pin or wine bottle too. The important thing is not to let it be too thin around the edges or that part will overcook before the center firms up.
- So after you spread it out, remove the paper and go around the edges with your finger and push the thin part inwards to even it up.
- Bake until the center is no longer soft, about 15-18 minutes. If it starts to get more than a little brown around the edges, remove from oven.
- Let cool completely - it will continue to crisp up.
- Break into pieces.
- The whole recipe is 6 grams of effective carbohydrate plus 35 grams of fiber.
Tips and Conclusion
The Parmesan Flax Seed Crackers recipe offers a tasty and guilt-free low-carb snack option. Here are some extra tips to ensure the best results:
- Use Freshly Ground Flaxseed: Freshly ground flaxseed yields better texture and flavor compared to pre-ground flaxseed.
- Control the Thickness: If you prefer thinner crackers, roll the dough out thinner before baking. For thicker crackers, roll the dough out less.
- Bake Evenly: Place the baking sheet in the center of the oven to ensure even baking. Rotate the sheet halfway through the baking time for consistent browning.
- Monitor Baking Time: Keep a close eye on the crackers during baking to prevent overcooking. Remove them from the oven once they turn golden brown around the edges.
- Store Properly: Store the crackers in an airtight container at room temperature for up to a week. Alternatively, freeze them for longer storage.
In conclusion, the Parmesan Flax Seed Crackers recipe is an excellent option for those seeking a low-carb and nutritious snack. With its simple ingredients and straightforward preparation, this recipe yields delicious and crispy crackers that satisfy your cravings without compromising your dietary goals. Enjoy these crackers as a standalone snack or pair them with your favorite toppings and spreads for a satisfying and guilt-free treat.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
