Garlic quinoa is a quick and easy dish that can be served as a main course or a side dish. It is a great way to add flavor and nutrients to your meals. Quinoa is a gluten-free grain that is high in protein and fiber. Garlic is a flavorful and versatile vegetable that can be used to enhance the taste of many dishes. When combined, quinoa and garlic make a delicious and healthy dish that can be enjoyed by people of all ages.
Check out the recipes below so you can choose the best recipe for yourself!
GARLIC KALE QUINOA
Great for a quick-but-healthy side dish. White cooking wine can be used instead of 1 tablespoon water at the end of cooking.
Provided by Melanie
Categories Side Dish Grain Side Dish Recipes
Time 35m
Yield 2
Number Of Ingredients 8
Steps:
- Bring 2/3 cup water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
- Heat olive oil in a skillet over medium heat; saute kale and garlic in the hot oil until kale is wilted, about 5 minutes. Season with salt and pepper.
- Stir quinoa into kale mixture and add sesame oil; cook until flavors blend, about 5 more minutes. Add 1 tablespoon water to mixture to keep from sticking.
Nutrition Facts : Calories 188.2 calories, Carbohydrate 22 g, Fat 9.3 g, Fiber 2.7 g, Protein 5.2 g, SaturatedFat 1.2 g, Sodium 18.8 mg
GARLIC QUINOA
This is a quick and easy, basic quinoa recipe that we use in our house instead of rice as a great side.
Provided by sjflick
Categories Side Dish Grain Side Dish Recipes
Time 30m
Yield 4
Number Of Ingredients 4
Steps:
- Melt butter in a saucepan over medium heat. Cook and stir garlic in melted butter until just browned, about 5 minutes.
- Pour chicken broth into the saucepan; add quinoa and stir. Bring the mixture to a boil, reduce heat to low, cover, and simmer until liquid is absorbed, about 15 minutes.
- Remove saucepan from heat and rest mixture 5 minutes before fluffing with a fork.
Nutrition Facts : Calories 192.5 calories, Carbohydrate 28.5 g, Cholesterol 10.1 mg, Fat 5.7 g, Fiber 3 g, Protein 6.7 g, SaturatedFat 2.1 g, Sodium 502.9 mg, Sugar 0.5 g
QUINOA WITH GARLIC, PINE NUTS AND RAISINS
Steps:
- Place the quinoa in a saucepan and cook over medium heat until toasted, about 2 minutes. Add 1 3/4 cups water (or use low-sodium chicken broth) and bring to a boil. Reduce the heat to medium-low and simmer, covered, until the liquid is absorbed, 10 to 15 minutes. Remove from the heat and let sit, covered, about 2 minutes.
- Meanwhile, toast the pine nuts in a skillet over medium-high heat, stirring, until golden, about 3 minutes; transfer to a plate. Add the olive oil and garlic to the skillet and cook over medium heat, stirring, until golden, about 2 minutes. Transfer the garlic to the plate, reserving the oil.
- Fluff the quinoa with a fork. Add the pine nuts, garlic, reserved oil, parsley, raisins and lemon juice. Season with salt and pepper and toss.
QUICK LEMON AND GARLIC QUINOA SALAD
Make and share this Quick Lemon and Garlic Quinoa Salad recipe from Food.com.
Provided by GinnyP
Categories Grains
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Boil the water in a large stock pot.
- Add salt and quinoa and boil for 10 minutes.
- Drain in a strainer (like pasta).
- Prepare dressing in a large bowl.
- Add carrots, seeds, parsley, and cooked quinoa, and toss well.
CHEESY QUINOA CAKES WITH A ROASTED GARLIC AND LEMON AIOLI
This is a great recipe I found on spoonforkbacon.com It is really good and filling. You can use salt and pepper to tasteEnjoy!
Provided by mcawesomest
Categories Grains
Time 35m
Yield 10-12 Cakes
Number Of Ingredients 11
Steps:
- For the cakes: Place all ingredients, except for the oil, into a mixing bowl and stir together until well combined. Season with salt and allow the mixture to sit for 5 minutes.
- Pour oil into a large sauté pan and place over medium heat.
- Form ¼ cup patties with the quinoa mixture and place in the heated sauté pan. (this will have to be done in batches).
- Cook quinoa cakes for about 5 minutes on each side. Repeat with the remaining patties until all of the cakes have been cooked. Set aside.
- For the aioli: Place all ingredients into a food processor, season with salt and pepper and blend until smooth. Pour into a small bowl and serve alongside the warm quinoa cakes.
QUINOA WITH CREAMY GARLIC SAUCE
This vegan quinoa recipe uses zucchini and coconut milk as the base for a creamy garlic sauce. If you haven't tried cooking with quinoa before, it is very easy to make if you follow my instructions. The grain has a slightly nutty taste, and it is very popular right now for vegans and vegetarians because of its protein profile. It has all the essential amino acids in one food, which is helpful for those who don't eat a wide variety of healthy vegan foods. If raw garlic is too strong for you, roast it before putting it in the sauce.
Provided by Heather Nauta
Categories Grains
Time 40m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Start by cooking the quinoa. Rinse it with water and drain, then add 2 cups water and a sprinkle of sea salt to the water. Bring this to a boil, then turn down to simmer for 20-30 minutes. When you see the swirl of the grains, with a translucent center, the quinoa is fully cooked. It should be fluffy if you don't stir the quinoa while it cooks.
- Make the sauce while the quinoa is cooking by putting the rest of the ingredients in a blender or food processor. Blend the zucchini with enough coconut milk and/or water to get it smooth. Add the garlic and onion in stages to make sure the sauce stays smooth.
- Serve the cooked quinoa topped with the sauce alone, or add some chopped vegetables, steamed or raw.
GRILLED BEEF TENDERLOIN WITH ROASTED GARLIC SAUCE AND LEEK-TOMATO QUINOA
Provided by Charlie Trotter
Categories Milk/Cream Beef Garlic Summer Grill/Barbecue Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- For sauce:
- Preheat oven to 350°F. Combine milk and garlic in small saucepan. Simmer, uncovered, over medium heat 10 minutes. Drain; discard milk. Place garlic heads, cut side up, in small ovenproof dish. Pour 1/2 cup oil over. Cover dish tightly with foil. Bake until garlic is soft, about 55 minutes. Remove garlic from oil; cool. Pour oil from dish into measuring cup; add more oil if necessary to measure 1/2 cup total. Squeeze out garlic from peel into blender. Add 1/2 cup broth and garlic oil; puree until smooth, thinning with more broth if desired. Season with salt and pepper. (Can be made 1 day ahead. Cover; chill. Rewarm over medium-low heat and thin with more broth, if desired, before serving.)
- For beef:
- Prepare barbecue (medium heat). Rub beef all over with oil. Sprinkle with salt and pepper. Grill beef to desired doneness, turning often, about 22 minutes for medium-rare. Remove from grill and let stand 5 minutes. Cut beef crosswise into 1/3-inch-thick slices.
- Spoon Leek-Tomato Quinoa onto 4 plates. Top with beef, sauce, and chives.
GARLIC CHICKEN STIR FRY WITH QUINOA, PEPPERS & BASIL
Steps:
- 1. Prepare quinoa: over stovetop, 1 cup quinoa into 2 cups chicken broth until all water is absorbed 2. Cut chicken into 1-inch pieces 3. heat large nonstick skillet over high heat and add the oil. Add chicken and saute for 5 minutes (or until golden brown) 4. Add onions, bell peppers; saute for 1 or 2 more minutes 5. add garlic and saute until peppers become slightly limp, but still bright, about 1 to 2 minutes 6. season with salt and pepper 7. remove pan from heat and add basil & quinoa. Toss until basil wilts. 8. season with Parmesan cheese.
GARLIC QUINOA
Quinoa is a very high protein grain which originated in the Andes mountains of Bolivia and Peru as a staple food of the Incas. It's gluten-free and rich in L-lysine, phosphorus, calcium, iron, B vitamins, and vitamin E. A yet untried recipe submitted for Zaar World Tour II.
Provided by Debs Recipes
Categories Grains
Time 20m
Yield 3 cups, 4-5 serving(s)
Number Of Ingredients 6
Steps:
- Sauté onion in olive oil for 2-3 minutes; add garlic and continue sautéing for another 30 seconds or so.
- Add quinoa, water and salt to pan; bring to boil then reduce heat then cover and simmer 15 minutes until liquid is absorbed.
Nutrition Facts : Calories 196.3, Fat 6, SaturatedFat 0.8, Sodium 152.1, Carbohydrate 29.6, Fiber 3.3, Sugar 0.9, Protein 6.3
FIVE (OR MORE!) INGREDIENT GARLIC QUINOA
This makes such a nice side dish. I even like it cold as a salad the next day! 06/28/08 - UPDATE!! As I have already said, I like this for a salad too. Today I added some chopped egg whites, chopped black olives, some scallions (green and white). I then tossed with one tbls each of EVOO and red wine vinegar. Realllllly good! 07/24/08 - ANOTHER UPDATE! Wow, instead of using the fresh garlic, use roasted! I had several bulbs roasting while I was making dinner. They smelled SOOO good and that is when I figured it could only make this dish better. Just leave out the minced garlic and when the dish is finished, stir in about five squeezed out chopped cloves and then serve. YUM! 07/29/08 - STILL ANOTHER UPDATE! I have really gotten on the quinoa bandwagon. Put together two more recipes, so if you like quinoa as much as me, take a look. I'm not bragging, just sharing a good thing....recipe#316192 and recipe#316159.
Provided by Happy Harry 2
Categories Grains
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Make sure you rinse the grain under cold running water several times to remove coating (not something you can see).
- Spray medium size saucepan with vegetable oil.
- Add onion & cook about 3 minutes, add garlic & cook another 2 minutes.
- Add rest of ingredients & bring to a boil.
- Reduce heat, stir and cover.
- Simmer 15 minutes or until all the water is absorbed.
GARLIC CHEESE QUINOA
This versatile dish can be served as a meal or side because its made with quinoa (keen-wah), a complete protein. This fabulous grain tends to pick up surrounding flavors and in this case, GARLIC and CHEEEEEEESE!
Provided by Bake'n'Eat
Categories Side Dish Grain Side Dish Recipes
Time 1h
Yield 8
Number Of Ingredients 11
Steps:
- Bring water, quinoa, garlic, and onion powder to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, about 15 minutes.
- Preheat oven to 350 degrees F (175 degrees C). Prepare a 9x13-inch baking dish with cooking spray.
- Whisk milk and eggs together in a large bowl. Stir Cheddar cheese and processed cheese food into quinoa mixture until cheeses begin to melt; season with salt and black pepper. Mix quinoa mixture into milk mixture. Transfer quinoa-milk mixture to the prepared baking dish; top with panko bread crumbs.
- Bake in the preheated oven until topping is lightly browned, 30 to 35 minutes.
Nutrition Facts : Calories 238.3 calories, Carbohydrate 25.7 g, Cholesterol 66.8 mg, Fat 10 g, Fiber 2.3 g, Protein 12.2 g, SaturatedFat 4.9 g, Sodium 218.2 mg, Sugar 1.6 g
QUINOA WITH GARLIC,RAISINS AND PINE NUTS
Steps:
- Foodnetwork
QUINOA WITH GARLIC, PINE NUTS AND RAISINS RECIPE
Provided by caligma
Number Of Ingredients 8
Steps:
- In a med sized saucepan, add toasted Quinoa to chicken broth. Bring to a boil. cover and lower heat. cook for 10 to 12 minutes. Remove from heat and set aside. Toast the pine nuts, set aside. Brown garlic in the 2 Tbsp. olive oil. Fluff Quinoa with a fork, add the pinenuts, garlic, oil, 1/4 c. raisins, and the parsley. Toss Corrected seasonings and serve.
EDAMAME AND QUINOA LETTUCE WRAPS WITH SOY GARLIC CHILI SAUCE
Categories Vegetarian
Number Of Ingredients 14
Steps:
- 1. In a large bowl, combine the cooked quinoa, cooked edamame, red pepper, green onions, cilantro and shredded carrots together. 2. Combine the sauce ingredients together in an empty jar and shake well. 3. Mix about half the dressing over the quinoa mixture. Place a couple of tablespoons of the mixture in a lettuce cup, top with a little extra drizzle of sauce, wrap and enjoy!
QUINOA - FINE HERBS AND GARLIC
Great to accompany most chicken recipes, has great flavor and draws out natural nutty flavor from the grain.
Provided by bggio
Categories < 15 Mins
Time 11m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Rinse Quinoa.
- Boil water and salt with herbs and garlic.
- once water has boiled place quinoa in the boiling water.
- reduce heat to low and cover.
- once the water has reduced by half place the onion, pepper, and olive oil and cover.
- once all water has been absorbed add the parsley and cover off heat and let stand until your meal is ready.
QUINOA WITH ROASTED GARLIC, TOMATOES, AND SPINACH
Steps:
- 1. Preheat oven to 350°. 2. Remove papery skin from garlic head. Cut garlic head in half crosswise, breaking apart to separate whole cloves. Wrap half of head in foil; reserve remaining garlic for another use. Bake at 350° for 1 hour; cool 10 minutes. Separate cloves; squeeze to extract garlic pulp. Discard skins. 3. Heat oil in a saucepan over medium heat. Add shallots and red pepper to pan; cook 1 minute. Add quinoa to pan; cook 2 minutes, stirring constantly. Add wine; cook until liquid is absorbed, stirring constantly. Add broth; bring to a boil. Cover, reduce heat, and simmer 15 minutes or until liquid is absorbed. Remove from heat; stir in garlic pulp, spinach, tomato, cheese, and salt. Serve immediately.
GARLIC CHICKEN WITH QUINOA
Steps:
- Cook Quinoa for 10-15 minutes Chicken piesces sauteed for 5 minutes Add onions, garlic, peppers Sautee until limp but bright Season with salt and pepper Remove and add basil and quinoa garnich with parmesan
Tips:
- Rinse the quinoa thoroughly before cooking. This will remove the saponins, which are bitter compounds that can make the quinoa taste soapy.
- Use a ratio of 1:2 quinoa to water or broth. This will give you perfectly cooked quinoa that is fluffy and not mushy.
- Cook the quinoa in a covered pot over medium heat. Bring the liquid to a boil, then reduce the heat to low and simmer for 15 minutes, or until the quinoa is tender and all of the liquid has been absorbed.
- Fluff the quinoa with a fork before serving. This will help to separate the grains and make them light and fluffy.
- Add your favorite seasonings and vegetables to the quinoa. Garlic, onion, bell pepper, and tomatoes are all great additions.
Conclusion:
Quinoa is a versatile and delicious grain that can be used in a variety of dishes. It is a good source of protein, fiber, and vitamins and minerals. Garlic quinoa is a particularly flavorful and nutritious dish that is perfect for a quick and easy weeknight meal. With its simple ingredients and easy-to-follow instructions, this recipe is sure to become a favorite in your kitchen.
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