Best 6 Garlicky Lemony Hummus Recipes
Are you craving a flavorful and zesty dip that'll tantalize your taste buds? Look no further than the garlicky lemony hummus. This delectable spread is the perfect blend of garlic and lemon, with a creamy and smooth texture. Whether you're hosting a party or just looking for a quick and easy snack, this recipe will become a staple in your kitchen. Get ready to embark on a culinary journey as we guide you through the steps to create the ultimate garlicky lemony hummus experience.
Check out the recipes below so you can choose the best recipe for yourself!
LEMONY HUMMUS
I love the nutty flavor tahini adds to hummus, but it's high in fat. I modified a traditional recipe, slashing the fat while keeping that tahini kick. -Josephine Piro, Easton, Pennsylvania
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 1-1/2 cups.
Number Of Ingredients 10
Steps:
- Process garlic in a food processor until minced. Add the chickpeas, lemon juice, water, tahini, cumin, salt and pepper; cover and process until smooth. Transfer to a small bowl. Serve with pita wedges and vegetables.
Nutrition Facts : Calories 106 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 192mg sodium, Carbohydrate 13g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
LEMON-GARLIC HUMMUS
You'll need just five ingredients to blend together this smooth and creamy bean dip. It's delicious and quick to make. -Kris Capener, Ogden, Utah
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 1-1/2 cups.
Number Of Ingredients 6
Steps:
- In a food processor, combine the oil, beans, lemon juice, garlic and salt; cover and process until smooth. Transfer to a small bowl. Serve with pita wedges or vegetables.
Nutrition Facts : Calories 324 calories, Fat 29g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 309mg sodium, Carbohydrate 14g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein.
GARLICKY LEMONY HUMMUS
This is a bold, flavorful hummus with a bit of heat. The lemon juice and zest give a wonderful brightness that my children and grandchildren seem to love. The ingredients are usually available in my pantry, so I can make this at a moment's notice. This, of course, is to my taste, and I like lots of flavor, so a little goes a long way. I hope you enjoy!
Provided by karen n
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 15m
Yield 18
Number Of Ingredients 11
Steps:
- Pour all garbanzo beans into the bowl of a food processor; pulse several times to slightly break some of the beans. Add garlic, lemon zest, lemon juice, cumin, basil, salt, cayenne pepper, and ground black pepper; blend until the beans are beginning to look like large crumbs, about 1 minute.
- With the food processor running, gradually stream reserved liquid from garbanzo beans, olive oil, and sesame oil into the beans mixture; continue to blend until all liquids are integrated with the garbanzo bean mixture into a smooth hummus.
Nutrition Facts : Calories 141.1 calories, Carbohydrate 11.2 g, Fat 9.9 g, Fiber 2.2 g, Protein 2.5 g, SaturatedFat 1.3 g, Sodium 269.8 mg
HUMMUS SNACK PACKS
Save the liquid from a can of chickpeas to make a creamy hummus. We've served it with vegetable crudités for a healthy snack that contributes to your 5-a-day
Provided by Sara Buenfeld
Categories Snacks
Time 10m
Number Of Ingredients 8
Steps:
- Tip the chickpeas and garlic into a bowl with the cumin, coriander, 1 tbsp lemon juice and the oil. Add 2 tbsp of the reserved liquid from the chickpeas, then blitz using a hand blender until smooth. If the blender is struggling, add another splash of the liquid. Season and add a little more lemon juice if needed.
- Spoon the hummus into four small containers. Will keep covered and chilled for up to three days. Slice the carrots and cucumber into batons when you're ready to eat and serve with the hummus.
Nutrition Facts : Calories 164 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 18 grams carbohydrates, Sugar 8 grams sugar, Fiber 8 grams fiber, Protein 6 grams protein, Sodium 0.1 milligram of sodium
GARLICKY HUMMUS
This easy dip is a lower-fat version of traditional hummus.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees. Wrap garlic heads in aluminum foil. Cook in oven until very soft, about 30 minutes. Remove from oven, and allow to cool in foil.
- When cool, cut each head in half horizontally, and squeeze cloves into the bowl of a food processor. Add remaining ingredients, and puree until smooth. Add up to 2 tablespoons water if mixture is too thick.
GARLICKY LEMONY HUMMUS
This is a bold, flavorful hummus with a bit of heat. The lemon juice and zest give a wonderful brightness that my children and grandchildren seem to love. The ingredients are usually available in my pantry, so I can make this at a moment's notice. This, of course, is to my taste, and I like lots of flavor, so a little goes a long way. I hope you enjoy!
Provided by karen n
Categories Hummus
Time 15m
Yield 18
Number Of Ingredients 11
Steps:
- Pour all garbanzo beans into the bowl of a food processor; pulse several times to slightly break some of the beans. Add garlic, lemon zest, lemon juice, cumin, basil, salt, cayenne pepper, and ground black pepper; blend until the beans are beginning to look like large crumbs, about 1 minute.
- With the food processor running, gradually stream reserved liquid from garbanzo beans, olive oil, and sesame oil into the beans mixture; continue to blend until all liquids are integrated with the garbanzo bean mixture into a smooth hummus.
Nutrition Facts : Calories 141.1 calories, Carbohydrate 11.2 g, Fat 9.9 g, Fiber 2.2 g, Protein 2.5 g, SaturatedFat 1.3 g, Sodium 269.8 mg
Tips:
- Use high-quality ingredients: The fresher your ingredients, the better your hummus will taste. Look for chickpeas that are plump and firm, and lemons that are bright yellow and juicy.
- Soak your chickpeas overnight: This will help them to soften and cook more evenly. If you don't have time to soak them overnight, you can quick-soak them by boiling them for 1 minute, then removing them from the heat and letting them sit for 1 hour.
- Use a food processor or blender: This will help you to get a smooth and creamy hummus. If you don't have a food processor or blender, you can mash the chickpeas by hand, but it will take longer.
- Add the tahini slowly: This will help to prevent the hummus from becoming too oily. Add the tahini a little at a time, until you reach the desired consistency.
- Season the hummus to taste: Add salt, pepper, and garlic powder to taste. You can also add other spices, such as cumin, paprika, or cayenne pepper.
- Serve the hummus immediately or store it in the refrigerator for later: Hummus can be stored in the refrigerator for up to 5 days. When you're ready to serve it, let it come to room temperature for about 30 minutes.
Conclusion:
Garlicky Lemony Hummus is a delicious and versatile dip that can be enjoyed with a variety of foods. It's perfect for parties, potlucks, or simply as a snack. With its creamy texture, garlicky flavor, and lemony tang, this hummus is sure to be a hit. So next time you're looking for a healthy and flavorful dip, give Garlicky Lemony Hummus a try. You won't be disappointed!
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