Ginger roasted green beans are a delicious and easy side dish that can be enjoyed as part of a healthy meal. They are also a great way to get your daily dose of vegetables. The combination of ginger and green beans is a classic one that is both flavorful and nutritious. Ginger has a slightly spicy and sweet flavor that pairs well with the earthy taste of green beans. When roasted together, the green beans become tender and slightly caramelized, while the ginger infuses them with its distinctive flavor.
Here are our top 2 tried and tested recipes!
QUICK-ROASTED GREEN BEANS AND SHALLOTS WITH GARLIC AND GINGER JUICE
This flavorful side dish from Molly Stevens's "All About Roasting" is ready in minutes. Also try: Standing Rib Roast with Yorkshire Pudding
Provided by Martha Stewart
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees with a rack set in center of oven. Line a heavy-bottomed rimmed baking sheet with parchment paper; set aside.
- Finely grate ginger, if using fresh, on a microplane grater. You should have about 2 tablespoons grated ginger. Squeeze ginger over a small fine mesh sieve set over a bowl or in a piece of cheesecloth into a bowl, extracting as much liquid as possible. You should have about 1 tablespoon ginger juice. Discard grated ginger.
- Place beans and shallots on prepared baking sheet; drizzle with oil and season with salt and pepper; toss to combine. Transfer to oven and cook, until beans are tender and browned in spots and beginning to shrivel and shallots are browned in spots, 15 to 20 minutes, tossing once or twice during cooking.
- Immediately transfer beans and shallots to a serving bowl and add garlic and ginger juice; toss to combine. Add cilantro or mint and season with salt; toss to combine. Serve warm or at room temperature.
ROASTED GINGER GREEN BEANS
My husband, Michael, is the cook in our house and discovered this simple treatment for green beans. I hope you like its pleasant flavor as much as we do. -Kathy Jackson of Arlington, Virginia
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the first five ingredients. Add beans; toss to coat. , Transfer to a 15x10x1-in. baking pan coated with cooking spray. Bake, uncovered, at 400° for 16-20 minutes or until beans are crisp-tender, stirring occasionally. Sprinkle with ginger.
Nutrition Facts :
Tips:
- Choose fresh, tender green beans for the best flavor and texture.
- Trim the ends of the green beans before roasting.
- Toss the green beans with olive oil, salt, and pepper before roasting.
- Roast the green beans at a high temperature (400°F) for about 15 minutes, or until they are tender-crisp.
- Add some grated ginger to the green beans before roasting for a delicious flavor boost.
- Garnish the roasted green beans with fresh herbs, such as parsley or cilantro.
Conclusion:
Ginger roasted green beans are a delicious and healthy side dish that can be enjoyed all year round. They are easy to make and can be roasted in just 15 minutes. With their crispy texture and slightly spicy flavor, these green beans are sure to be a hit with everyone at the table. So next time you are looking for a quick and easy side dish, give ginger roasted green beans a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #healthy #side-dishes #beans #vegetables #oven #easy #dietary #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #equipment
You'll also love