Best 5 Gluten Free Breaded Chicken Recipes
If you're a fan of crispy, golden-brown chicken but have to follow a gluten-free diet, finding a recipe that delivers the same satisfying crunch can be a challenge. The key to achieving gluten-free breaded chicken that's both flavorful and crispy lies in using the right combination of ingredients and techniques. In this article, we will guide you through the process of creating a delicious gluten-free breaded chicken dish that will satisfy your cravings without compromising taste or texture.
Let's cook with our recipes!
GLUTEN FREE BREADED CHICKEN
Make and share this Gluten Free Breaded Chicken recipe from Food.com.
Provided by Ilmar Simanovskis
Categories Chicken Thigh & Leg
Time 50m
Yield 10 pieces, 6-8 serving(s)
Number Of Ingredients 11
Steps:
- combine all dry ingredients into a large bowl.
- whisk milk and egg into a separate bowl.
- dip each chicken thigh in the milk mixture and then into the dry mixture.
- place on a lightly greased baking sheet.
- place in oven at 350 F for 30 minutes.
GLUTEN-FREE OVEN BAKED CHICKEN
Living gluten freely and craving fried chicken? Try our finger licking version thanks to Bisquick® Gluten Free mix.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h10m
Yield 5
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Melt butter in 13x9-inch baking dish in oven.
- In medium bowl, stir Bisquick mix, salt, paprika, garlic powder and pepper. Place eggs in shallow dish. Dip chicken into eggs, then coat with Bisquick mixture; repeat dipping in eggs and Bisquick mixture. Place skin side down in heated dish.
- Bake 35 minutes. Turn chicken; bake about 15 minutes longer or until juice is clear when thickest part is cut to bone (165°F).
Nutrition Facts : Calories 420, Carbohydrate 21 g, Cholesterol 195 mg, Fat 1 1/2, Fiber 0 g, Protein 36 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 680 mg, Sugar 2 g, TransFat 1/2 g
SUPER EASY GLUTEN-FREE BREADED CHICKEN (FOOL-PROOF BEGINNER'S RE
I served this at a dinner party recently and people freaked out (even the ones who don't even know what the heck gluten is). Let me know what you think.
Provided by LawyerMom
Categories Chicken
Time 1h20m
Yield 4 chicken quarters, 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Quantities are approximate, adjust accordingly. Rinse chicken and place in single layer in shallow pan. Coat with light layer of mayo. Sprinkle cayenne pepper (it's VERY strong, so don't use too much) over the mayo. Spice Variations: sprinkle garlic powder, salt, pepper, onion powder, or paprika, etc.
- Crush Chex cereal (either in a ziploc bag, a bowl, or in your hand) and spread over the chicken, be sure to cover most of the mayo.
- Bake at 350 degrees until done, about 1-1.5 hours.
Nutrition Facts : Calories 57.3, Fat 4.9, SaturatedFat 0.7, Cholesterol 3.8, Sodium 104.4, Carbohydrate 3.5, Sugar 0.9, Protein 0.1
GLUTEN-FREE SHAKE AND BAKE ALMOND CHICKEN
This is my go-to recipe when I'm in a hurry. It's so easy, and yet so good. Because of the coating, the chicken is always extra juicy. Kids can't tell they're nuts (looks like breading) and love it. It's healthy (and grain-free for those with allergies). Everyone asks me for the recipe...that's my cue to add it to Allrecipes!
Provided by IrisMac
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Combine almond meal, paprika, sea salt, and black pepper together in a resealable bag. Put each chicken thigh into bag, 1 at a time; close bag and shake until evenly coated. Place chicken in a glass baking dish.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, 25 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 249 calories, Carbohydrate 4.7 g, Cholesterol 70.9 mg, Fat 14.5 g, Fiber 0.4 g, Protein 24.8 g, SaturatedFat 3.6 g, Sodium 505.5 mg, Sugar 0.1 g
AIR FRYER GLUTEN-FREE FRIED CHICKEN
This is a simple air fryer recipe in the Midwestern style of using cracker crumb breading, but without gluten for those who do not include gluten in their diet.
Provided by WallerWife
Categories 100+ Everyday Cooking Recipes Cookware and Equipment Recipes Air Fryer Air Fryer Main Dish Recipes
Time 20m
Yield 8
Number Of Ingredients 6
Steps:
- Whisk eggs in a shallow bowl and season with salt and pepper. Place flour in a second bowl and cracker crumbs in a third bowl.
- Dredge chicken pieces first in flour, then in eggs, and finally in cracker crumbs. Place on an air fryer rack, making sure pieces don't touch. Brush tops of chicken with oil.
- Air fry chicken at 375 degrees F (190 degrees C) until cooked through and crisp, about 10 minutes.
Nutrition Facts : Calories 545.6 calories, Carbohydrate 49.5 g, Cholesterol 209.9 mg, Fat 27.1 g, Fiber 3.5 g, Protein 26.9 g, SaturatedFat 7.8 g, Sodium 623.2 mg, Sugar 1 g
Tips:
- Choose the right type of chicken: For best results, use boneless, skinless chicken breasts or thighs. They are lean and cook evenly.
- Tenderize the chicken: Pounding the chicken breasts or thighs with a meat mallet will help tenderize them and make them more evenly cooked.
- Use a flavorful breading: The breading is what gives the chicken its flavor, so make sure to use a blend of spices and herbs that you enjoy. Experiment with different combinations to find your favorite.
- Coat the chicken evenly: Make sure the chicken is evenly coated with the breading mixture before frying. This will help it cook evenly and prevent it from sticking to the pan.
- Fry the chicken at the right temperature: The ideal temperature for frying chicken is 350°F. If the oil is too hot, the chicken will cook too quickly and burn on the outside before it is cooked through. If the oil is too cool, the chicken will absorb too much oil and become greasy.
- Cook the chicken until it is golden brown: The chicken is cooked through when it is golden brown and the internal temperature reaches 165°F.
- Let the chicken rest before serving: Let the chicken rest for a few minutes before serving, which allows the juices to redistribute and makes the chicken more tender.
Conclusion:
Gluten-free breaded chicken is a delicious and versatile dish that can be enjoyed by people with and without gluten sensitivities. With a few simple ingredients and a little bit of time, you can make a delicious and satisfying meal that the whole family will enjoy.
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