Embark on a culinary journey to savor the delectable combination of gnocchi, squash, and kale. This article presents you with the ultimate guide to preparing an irresistible dish that tantalizes your taste buds. We'll delve into the secrets of creating perfect gnocchi, reveal the art of roasting squash to bring out its natural sweetness, and explore innovative ways to incorporate kale's earthy flavors. Whether you're a seasoned chef or a novice in the kitchen, this article will equip you with the knowledge and techniques to transform simple ingredients into an extraordinary meal that will impress your family and friends.
Here are our top 2 tried and tested recipes!
VEGETARIAN GNOCCHI WITH SQUASH AND KALE
This is a delightful late summer or fall dish. Veggies and gnocchi - how can you go wrong? It was loved by my wife and myself. It's especially good if you make your own gnocchi - we did and followed the recipe for ricotta gnocchi on this website.
Provided by sirsethalot
Categories Fruits and Vegetables Vegetables Squash Winter Squash Butternut Squash
Time 50m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Place squash in a bowl and sprinkle with 1 tablespoon olive oil and garlic powder. Spread onto a rimmed baking pan.
- Roast in the preheated oven until easily pierced with a fork, 20 to 25 minutes. Set aside.
- Bring a large pot of lightly salted water to a boil. Cook gnocchi in the boiling water until they float to the top, 2 to 4 minutes. Drain and set aside.
- Heat remaining oil in a large frying pan or work over medium-high heat. Saute garlic in the hot oil for 1 minute. Add kale and vegetable broth, cover, and cook for 2 to 3 minutes. Uncover and continue to saute kale until wilted and tender, about 5 minutes. Turn off heat and mix in gnocchi, squash, and Parmesan cheese.
Nutrition Facts : Calories 302.1 calories, Carbohydrate 43.2 g, Cholesterol 17.1 mg, Fat 13.5 g, Fiber 5.8 g, Protein 6.9 g, SaturatedFat 4.8 g, Sodium 152.2 mg, Sugar 5.1 g
GNOCCHI WITH KALE
Hearty sauteed kale pairs perfectly with simple homemade potato gnocchi in this satisfying vegetarian main dish.
Provided by Martha Stewart
Categories Pasta and Grains
Number Of Ingredients 5
Steps:
- In a large skillet, heat 1 teaspoon oil over medium-high. Add kale and cook until wilted, about 2 minutes. Add lemon zest and gnocchi. Season with salt and pepper. Toss until gnocchi are heated through. To serve, drizzle with remaining 2 teaspoons oil.
Nutrition Facts : Calories 274 g, Fat 4 g, Fiber 3 g, Protein 8 g
Tips:
- Prep the Ingredients: Before starting the recipe, wash and prep the vegetables, such as peeling and cutting the butternut squash, removing the kale stems, and mincing the garlic.
- Use Fresh Herbs: Fresh herbs like thyme and rosemary add a burst of flavor to the dish. If you don't have fresh herbs on hand, you can substitute dried herbs, but use half the amount as they are more concentrated.
- Don't Overcook the Gnocchi: Gnocchi cooks quickly, so it's important to keep an eye on it and remove it from the boiling water as soon as it floats to the surface. Overcooked gnocchi becomes mushy and loses its texture.
- Make a Smooth Sauce: Use an immersion blender or a regular blender to create a smooth and creamy sauce. If you don't have a blender, you can mash the roasted butternut squash with a fork until smooth.
- Serve Immediately: This dish is best served immediately after it's made, as the gnocchi can become soggy if it sits for too long. Garnish with fresh herbs, grated Parmesan cheese, and a drizzle of olive oil before serving.
Conclusion:
This Butternut Squash, Kale, and Gnocchi recipe is a delicious and nutritious meal that is perfect for a cozy fall or winter dinner. The roasted butternut squash adds a sweet and earthy flavor, while the kale provides a pop of color and healthy greens. The gnocchi is soft and pillowy, and the creamy sauce brings all the flavors together. This dish is sure to be a hit with the whole family!
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