Best 2 Goan Fish Curry Recipes

Prepare to be tantalized by the vibrant flavors of Goan fish curry, a delightful dish showcasing the culinary artistry of the coastal Indian state of Goa. This flavorful curry is a symphony of aromatic spices, tangy tamarind, and tender fish, creating a dish that is both comforting and exciting to the palate. Immerse yourself in the vibrant Goan culture as we embark on a culinary journey to discover the best recipe for this beloved dish, unraveling the secrets of its unique blend of spices and the techniques to achieve the perfect balance of flavors.

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GOAN FISH CURRY

Goan Fish Curry image

This is typical traditional Goan fish curry preparation. You can make this with any fleshy fish that will not disintegrate into the curry. Serve curry hot over rice.

Provided by Louella

Categories World Cuisine Recipes Asian Indian

Time 35m

Yield 4

Number Of Ingredients 9

Ingredients

½ pound white fish, cut into thin slices (such as pomfret)
salt to taste
½ cup grated coconut
5 red Kashmiri chiles
4 cloves garlic, peeled
1 ½ tablespoons coriander seeds
4 whole peppercorns
½ teaspoon ground turmeric
2 pieces kokum (fruit from the mangosteen family)

Steps:

Season fish pieces with salt.
Grind coconut, red chiles, garlic, coriander, and peppercorns together with a morter and pestle until a fine paste forms.
Combine paste and turmeric powder in a pot and bring to a boil; add fish. Lower temperature to medium and cook until fish flakes easily with a fork, about 15 minutes. Add kokum and mix well.

Nutrition Facts : Calories 108.9 calories, Carbohydrate 7.6 g, Cholesterol 24.3 mg, Fat 4.3 g, Fiber 2.3 g, Protein 11.2 g, SaturatedFat 3.1 g, Sodium 77.6 mg, Sugar 0.7 g

GOAN FISH CURRY WITH COCONUT MILK AND TAMARIND

Goan Fish Curry with Coconut Milk and Tamarind image

Number Of Ingredients 13

Ingredients

1 cup Coconut Milk (or store-bought)
2 to 3 tablespoons Tamarind Paste
2 tablespoons vegetable oil
1 large onion, finely chopped
4 cloves fresh garlic (large), minced
3 dried red chili peppers, such as chile de arbol, broken into pieces
1 teaspoon coriander seeds
1 teaspoon cumin seeds
1/4 teaspoon ground turmeric
1 cup water
1 teaspoon salt, or to taste
1 1/2 pounds any firm fish fillets, such as catfish filets, salmon, or swordfish, about 1-inch thick, cut into 2-inch pieces
1/4 cup finely chopped fresh cilantro, including soft stems

Steps:

1. Prepare the coconut milk and tamarind paste. Heat the oil in a large nonstick wok or saucepan over medium-high heat and cook the onion, stirring, until golden, about 5 minutes. Add the garlic and stir 1 minute.2. In a small spice grinder or coffee grinder, grind together the red chili peppers, coriander, and cumin. Mix in the turmeric, then add the spice mixture to the onions and cook, stirring, about 2 minutes.3. Add the water and coconut milk and bring to a quick boil, stirring, over high heat. Reduce the heat to medium and simmer about 5 minutes. Add the tamarind paste and salt and simmer another minute. 4. Add the fish pieces and simmer until the fish is flaky and opaque inside, 10 to 15 minutes. Remove to a serving dish, mix in the cilantro, and serve.VARIATION: Add 1 large finely chopped tomato to the onion before adding the spices in Step 2.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

Tips:

Use fresh fish: The fresher the fish, the better the curry will taste. If you can, buy your fish from a reputable fishmonger or seafood market.
Choose the right fish: Not all fish are suitable for Goan fish curry. Some good choices include kingfish, pomfret, mackerel, and tuna.
Marinate the fish: Marinating the fish in a mixture of spices and yogurt or tamarind paste will help to tenderize it and infuse it with flavor.
Use a variety of spices: Goan fish curry is a complex dish that uses a variety of spices, including turmeric, cumin, coriander, chili powder, and garam masala. Don't be afraid to experiment with different spice combinations to find your favorite flavor profile.
Cook the fish slowly: Goan fish curry is best when cooked slowly over low heat. This allows the flavors to develop and the fish to cook evenly.
Garnish with fresh herbs: When the curry is finished cooking, garnish it with fresh cilantro, mint, or basil. This will add a pop of color and flavor to the dish.

Conclusion:

Goan fish curry is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great way to use up fresh fish and is a perfect addition to any party or potluck. With its complex flavors and aromas, Goan fish curry is sure to impress your guests.

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