Best 4 Golden Fish Sticks Recipes

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Are you craving a crispy and delicious golden fish stick meal? Look no further! This article will guide you through the process of creating the perfect golden fish sticks. We'll provide you with all the essential tips and tricks to ensure that your fish sticks are cooked to perfection, with a crispy outer layer and a tender, flaky interior. Whether you're a seasoned cook or a beginner, this article has everything you need to create a golden fish stick meal that will tantalize your taste buds. So get ready to embark on a culinary journey and discover the secrets to making the best golden fish sticks you've ever tasted!

Here are our top 4 tried and tested recipes!

GOLDEN PAN-FRIED FISH



Golden Pan-Fried Fish image

A Golden Pan-Fried Fish recipe. Serve lemon wedges alongside fish.

Provided by Maria Helm Sinskey

Categories     Beer     Back to School     Dinner     Halibut     Family Reunion     Pan-Fry     Bon Appétit     Sugar Conscious     Pescatarian

Yield Makes 4 servings plus leftovers

Number Of Ingredients 10

2 pounds 1 1/2-inch-thick halibut
1 3 1/2-ounce package panko (Japanese breadcrumbs; 1 1/2 cups)*
1 tablespoon finely chopped fresh Italian parsley
2 teaspoons coarse kosher salt
2 teaspoons finely grated lemon
1/2 teaspoon cayenne pepper
3 large egg whites
1/4 cup dark ale or non-alcoholic (such as O'Doul's)
3 tablespoons (or more) extra-olive oil
Quick Tartar Sauce

Steps:

  • Cut fish into 4x1 1/4-inch rectangular Sprinkle with salt and pepper. Combine next 5 ingredients in large bowl.
  • Whisk egg whites and ale in medium bowl. Add fish to ale mixture and turn to coat; shake off excess, then turn fish in panko mixture to coat all sides. Place on plate.
  • Heat 3 tablespoons oil in large nonstick skillet over medium-high heat. Add half of fish sticks. Cook until golden and just opaque in center, about 2 minutes per side. Repeat with remaining fish sticks, adding more oil to skillet as necessary. Transfer fish to paper towels; sprinkle with salt and pepper. Serve immediately with tartar sauce.
  • Available in the Asian foods section of some supermarkets and at Asian markets.

GOLDEN FISH STICKS



Golden Fish Sticks image

Categories     Fish     Bake     Kid-Friendly     Quick & Easy     Lemon     Bon Appétit     Small Plates

Yield 2 servings; can be doubled

Number Of Ingredients 7

2 1/2 tablespoons regular or low-fat mayonnaise
1 1/2 tablespoons sweet pickle relish
3 teaspoons fresh lemon juice
2 1/2 cups cornflakes
2 teaspoons grated lemon peel
2 tablespoons (1/4 stick) butter, melted
3/4 pound white fish fillets (such as orange roughy), cut crosswise into 3/4-inch-wide strips

Steps:

  • Position rack in top third of oven and preheat to 500° F. Mix mayonnaise, relish and 1 1/2 teaspoons lemon juice in small bowl. Season sauce to taste with salt and pepper.
  • Grind cornflakes in processor until coarse crumbs form. Transfer to bowl; mix in lemon peel. Mix butter and 1 1/2 teaspoons lemon juice in small bowl. Season fish with salt and pepper. Brush with lemon butter, then dip into cornflake mixture, coating completely. Arrange fish on baking sheet. Sprinkle with any remaining cornflake mixture. Bake fish until cooked through, about 10 minutes. Serve with sauce.

GOLDEN FISH CAKES



Golden Fish Cakes image

Our family loves seafood, so I've tried many fish cake recipes. I came up with this combination and it's been a hit at our house. It's outstanding served with corn bread.

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 12

1 pound flaked cooked whitefish, cod or haddock
1-1/2 cups soft bread crumbs
3 large eggs, beaten
2 to 4 tablespoons water
1 medium onion, chopped
2 tablespoons mayonnaise
1-1/2 teaspoons ground mustard
1 teaspoon dried parsley flakes
3/4 teaspoon salt
1-1/2 cups Italian-seasoned bread crumbs
2 tablespoons vegetable oil
Tartar sauce and lemon wedges, optional

Steps:

  • In a bowl, combine the first nine ingredients; mix well. Shape into 12 patties, adding additional water if needed; coat with the Italian bread crumbs. In a large skillet, heat oil over medium-high heat. Cook the patties until lightly browned, 4-5 minutes on each side. If desired, serve immediately with tartar sauce and lemon.

Nutrition Facts :

FISH STICKS WITH PEAS



Fish Sticks With Peas image

Two childhood classics - fish sticks and green peas - find their rightful place back at the dinner table for eaters of all ages to enjoy in this wholesome weeknight meal. The fish stick, coined "the ocean's hot dog" by the historian Joseph Peterson, was first manufactured by Gorton's, the Massachusetts seafood company, in 1953. It soon became popular as a tasty and effortless family meal for Americans wary of cooking fresh fish at home. The key to flavorful homemade fish sticks is to season them well every step of the way. Here, turmeric provides the nostalgic yellow tint while adding a warm, earthy flavor to meaty cod fillets (or any firm white fish). The accompanying peas get a lift from tangy lemon zest and fresh mint, and red-pepper flakes provide just enough heat to liven up your taste buds and dinner plates. Serve with tartar sauce for dipping and lemon wedges.

Provided by Naz Deravian

Categories     dinner, finger foods, seafood, main course

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 17

1/4 cup all-purpose flour
1/2 teaspoon ground turmeric
1/4 teaspoon onion powder
1/8 teaspoon garlic powder
Kosher salt (such as Diamond Crystal) and black pepper
2 large eggs
1 cup bread crumbs (regular or panko)
1 1/2 pounds skinless cod fillet (about 1-inch thick)
1/4 cup extra-virgin olive oil, plus more as needed
Tartar sauce and lemon wedges, for serving
3 tablespoons extra-virgin olive oil
3 medium garlic cloves, finely grated
1/2 teaspoon grated lemon zest
Red-pepper flakes, to taste
1 pound frozen green peas
Kosher salt (such as Diamond Crystal)
1/4 cup roughly chopped mint leaves

Steps:

  • Prepare your dredging station and make the fish sticks: Place the flour, turmeric, onion powder, garlic powder, 1 teaspoon salt and 1/2 teaspoon black pepper on a large plate; stir to combine. In a pie plate or shallow bowl, beat the eggs with 1 tablespoon of water and sprinkle with a little salt. Place the bread crumbs and 3/4 teaspoon salt on another large plate and stir to combine. Place a baking sheet beside you.
  • Dry the fish well with paper towels. Season the fish with 1 teaspoon salt and 1/4 teaspoon pepper, then cut into 1 1/2- to 2-inch strips. Dredge each piece of fish in the seasoned flour (shaking of any excess flour), then in the egg, then in the bread crumbs; place breaded fish pieces on the baking sheet.
  • Pan-fry the fish sticks: In a large (12-inch) pan, heat the oil over medium-high. (To bake the fish sticks, see Tip.) When the oil is hot but not smoking, reduce the heat to medium and fry the fish sticks on all four sides until golden and crisped, about 4 minutes per side. You may need to do this in batches; add more oil if needed.
  • While the fish fries, prepare the peas: In a large pan, heat the oil over medium-low. Add the garlic and cook, stirring continuously until fragrant, about 2 minutes, taking care not to burn it. Add the lemon zest and some red-pepper flakes, and cook, stirring, until fragrant, about 2 minutes. Add the peas and 1 1/2 teaspoons salt, stir to combine, then cook for 1 minute in the lemony oil. Add 1/4 cup water, increase the heat to medium and simmer, uncovered, stirring occasionally, until the peas are tender but not mush and most of the water has been absorbed, 5 to 7 minutes. Taste and adjust seasoning. Remove from the heat and stir in the mint.
  • Serve the fish sticks with the peas and tartar sauce, plus some lemon wedges to squeeze over the fish.

Tips:

  • Choose the right oil for frying. A high smoke point oil, such as canola oil or vegetable oil, is best.
  • Heat the oil to the correct temperature before adding the fish sticks. The ideal temperature is 375 degrees Fahrenheit.
  • Use a large skillet or frying pan so that the fish sticks have plenty of room to cook.
  • Don't overcrowd the pan. Cook the fish sticks in batches if necessary.
  • Cook the fish sticks until they are golden brown and crispy on all sides.
  • Drain the fish sticks on paper towels before serving to remove excess oil.

Conclusion:

Golden fish sticks are a quick and easy meal that can be enjoyed by people of all ages. They are a great source of protein and omega-3 fatty acids. Serve them with your favorite dipping sauce, such as tartar sauce, ketchup, or ranch dressing.

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