Best 7 Goldys Special Salad Recipes

Are you ready to tantalize your taste buds with a culinary masterpiece that combines the flavors and textures of various fresh ingredients? Look no further than Goldy's Special Salad, a delightful dish that will impress even the most discerning palates. This vibrant salad boasts a colorful array of crisp veggies, juicy fruits, and delectable cheese, all harmoniously blended in a tangy, homemade dressing. Get ready to embark on a culinary journey as we delve into the secrets behind this exceptional salad and provide you with a step-by-step guide to recreate this exquisite dish in the comfort of your own kitchen.

Let's cook with our recipes!

GOLDY'S SPECIAL SALAD

Goldy's Special Salad image

All the fresh ingredients make this salad a great side dish or a whole meal by itself! The black pepper brings out the flavor of the mangos.

Provided by Shana Hillman

Categories Spinach Salad

Time 20m

Yield 4

Number Of Ingredients 10

Ingredients

10 ounces fresh spinach - trimmed, washed and dried
1 mango - peeled, seeded, and cubed
1 avocado - peeled, pitted and diced
1 tomato, cut into wedges
½ red onion, julienned
½ pound fresh mushrooms, sliced
2 tablespoons extra virgin olive oil
½ cup white wine vinegar
½ teaspoon ground black pepper
1 pinch white sugar

Steps:

In a large salad bowl, combine the spinach, mango, avocado, tomato, onion and mushrooms.
Prepare the dressing in a jar by combining the oil, vinegar, pepper and sugar. Seal, shake well, and pour over salad. Toss and serve.

Nutrition Facts : Calories 216.4 calories, Carbohydrate 20.4 g, Fat 14.8 g, Fiber 7.1 g, Protein 5.5 g, SaturatedFat 2.1 g, Sodium 68.1 mg, Sugar 10.9 g

GOLDY'S SPECIAL SALAD

Goldy's Special Salad image

All the fresh ingredients make this salad a great side dish or a whole meal by itself! The black pepper brings out the flavor of the mangos.

Provided by Shana Hillman

Categories Spinach Salad

Time 20m

Yield 4

Number Of Ingredients 10

Ingredients

10 ounces fresh spinach - trimmed, washed and dried
1 mango - peeled, seeded, and cubed
1 avocado - peeled, pitted and diced
1 tomato, cut into wedges
½ red onion, julienned
½ pound fresh mushrooms, sliced
2 tablespoons extra virgin olive oil
½ cup white wine vinegar
½ teaspoon ground black pepper
1 pinch white sugar

Steps:

In a large salad bowl, combine the spinach, mango, avocado, tomato, onion and mushrooms.
Prepare the dressing in a jar by combining the oil, vinegar, pepper and sugar. Seal, shake well, and pour over salad. Toss and serve.

Nutrition Facts : Calories 216.4 calories, Carbohydrate 20.4 g, Fat 14.8 g, Fiber 7.1 g, Protein 5.5 g, SaturatedFat 2.1 g, Sodium 68.1 mg, Sugar 10.9 g

GOLDY'S SPECIAL SALAD

Goldy's Special Salad image

All the fresh ingredients make this salad a great side dish or a whole meal by itself! The black pepper brings out the flavor of the mangos.

Provided by Shana Hillman

Categories Spinach Salad

Time 20m

Yield 4

Number Of Ingredients 10

Ingredients

10 ounces fresh spinach - trimmed, washed and dried
1 mango - peeled, seeded, and cubed
1 avocado - peeled, pitted and diced
1 tomato, cut into wedges
½ red onion, julienned
½ pound fresh mushrooms, sliced
2 tablespoons extra virgin olive oil
½ cup white wine vinegar
½ teaspoon ground black pepper
1 pinch white sugar

Steps:

In a large salad bowl, combine the spinach, mango, avocado, tomato, onion and mushrooms.
Prepare the dressing in a jar by combining the oil, vinegar, pepper and sugar. Seal, shake well, and pour over salad. Toss and serve.

Nutrition Facts : Calories 216.4 calories, Carbohydrate 20.4 g, Fat 14.8 g, Fiber 7.1 g, Protein 5.5 g, SaturatedFat 2.1 g, Sodium 68.1 mg, Sugar 10.9 g

GOLDY'S SPECIAL SALAD

GOLDY'S SPECIAL SALAD image

Categories Avocado Fruit Leafy Green Tomato

Number Of Ingredients 10

Ingredients

10 ounces fresh spinach, trimmed, washed and dried
1 mango, peeled, seeded and cubed
1 avocado, peeled, pitted and diced
1 tomato, cut into wedges
1/2 red onion, julienned
1/2 pound fresh mushrooms, sliced
2 tablespoons extra virgin olive oil
1/2 cup white wine vinegar
1/2 teaspoon ground black pepper
1 pinch white sugar

Steps:

In a large salad bowl, combine the spinach, mango, avocado, tomato, onion and mushrooms.
Prepare the dressing in a jar by combining the oil, vinegar, pepper and sugar. Seal, shake well, and pour over salad. Toss and serve.

GOLDY'S SPECIAL SALAD

GOLDY'S SPECIAL SALAD image

Categories Salad Fruit Leafy Green

Yield 4 Servings

Number Of Ingredients 10

Ingredients

10 ounces fresh spinach - trimmed, washed and dried
1 mango - peeled, seeded and cubed
1 avocado - peeled, pitted and diced
1 tomato, cut into wedges
1/2 red onion, julienned
1/2 pound fresh mushrooms, sliced
2 tablespoons extra virgin olive oil
1/2 cup white wine vinegar
1/2 teaspoon ground black pepper
1 pinch white sugar

Steps:

In a large salad bowl, combine the spinach, mango, avocado, tomato, onion and mushrooms. Prepare the dressing in a jar by combining the oil, vinegar, pepper and sugar. Seal, shake well, and pour over salad. Toss and serve.

GOLDY'S SPECIAL SALAD

Goldy's Special Salad image

All the fresh ingredients make this salad a great side dish or a whole meal by itself! The black pepper brings out the flavor of the mangos.

Provided by Shana Hillman

Categories Spinach Salad

Time 20m

Yield 4

Number Of Ingredients 10

Ingredients

10 ounces fresh spinach - trimmed, washed and dried
1 mango - peeled, seeded, and cubed
1 avocado - peeled, pitted and diced
1 tomato, cut into wedges
½ red onion, julienned
½ pound fresh mushrooms, sliced
2 tablespoons extra virgin olive oil
½ cup white wine vinegar
½ teaspoon ground black pepper
1 pinch white sugar

Steps:

In a large salad bowl, combine the spinach, mango, avocado, tomato, onion and mushrooms.
Prepare the dressing in a jar by combining the oil, vinegar, pepper and sugar. Seal, shake well, and pour over salad. Toss and serve.

Nutrition Facts : Calories 216.4 calories, Carbohydrate 20.4 g, Fat 14.8 g, Fiber 7.1 g, Protein 5.5 g, SaturatedFat 2.1 g, Sodium 68.1 mg, Sugar 10.9 g

GOLDY'S SPECIAL SALAD

GOLDY'S SPECIAL SALAD image

Categories Salad Leafy Green Mushroom Avocado

Yield 4 Servings

Number Of Ingredients 10

Ingredients

10 ounces fresh spinach - trimmed, washed and dried
1 mango - peeled, seeded and cubed
1 avocado - peeled, pitted and diced
1 tomato, cut into wedges
1/2 red onion, julienned
1/2 pound fresh mushrooms, sliced
2 tablespoons extra virgin olive oil
1/2 cup white wine vinegar
1/2 teaspoon ground black pepper
1 pinch white sugar

Steps:

In a large salad bowl, combine the spinach, mango, avocado, tomato, onion and mushrooms. Prepare the dressing in a jar by combining the oil, vinegar, pepper and sugar. Seal, shake well, and pour over salad. Toss and serve.

Tips:

Use fresh, high-quality ingredients for the best flavor.
Don't be afraid to experiment with different fruits and vegetables.
For a sweeter salad, use more ripe fruit.
For a tangier salad, use more citrus fruits.
Add some nuts or seeds for extra crunch.
If you're making the salad ahead of time, wait to add the dressing until just before serving.
Serve the salad chilled for a refreshing side dish.

Conclusion:

Goldy's Special Salad is a delicious and refreshing side dish that is perfect for any occasion. With its variety of fruits, vegetables, and nuts, it is a healthy and flavorful choice that is sure to please everyone at your table. So next time you're looking for a new salad recipe, give Goldy's Special Salad a try. You won't be disappointed!