Best 7 Grape Apple Breakfast Salad Recipes
When it comes to healthy and refreshing breakfast options, the Grape Apple Breakfast Salad stands out with its unique blend of sweet and tangy flavors. This salad combines the crispness of green apples, the juicy sweetness of grapes, and the creamy texture of yogurt, creating a delightful start to your day. The addition of crunchy walnuts or almonds adds a nutty flavor and texture, while honey or maple syrup provides a touch of natural sweetness. Discover the perfect recipe for a Grape Apple Breakfast Salad and enjoy a nutritious and flavorful meal that will energize you for the day ahead.
Here are our top 7 tried and tested recipes!
APPLE GRAPE SALAD
I've made this recipe featuring apples and grapes for special dinners all through my 46 married years, and it's always been a hit. My sister worked for a farm wife during the late '30s and early '40s, and she got this recipe from her. It's especially delicious when the apples are freshly picked, and it adds wonderful color to any table! -Kathryn Booher, Laguna Hills, California
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, combine sugar and flour. Stir in water until smooth; bring to a boil. Cook and stir for 2 minutes or until thickened and bubbly. Remove from the heat; stir in butter and vanilla. Cool to room temperature. , In a large bowl, combine the apples, grapes, celery and walnuts. Add the dressing and toss gently. Refrigerate until serving.
Nutrition Facts : Calories 277 calories, Fat 7g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 16mg sodium, Carbohydrate 54g carbohydrate (44g sugars, Fiber 3g fiber), Protein 3g protein.
GRAPE SALAD
Provided by Trisha Yearwood
Time 30m
Yield 12 servings
Number Of Ingredients 8
Steps:
- Wash the grapes and dry thoroughly with paper towels. Put the dry grapes in a 9-by-13-inch baking dish. In a bowl, combine the cream cheese, sour cream, granulated sugar and vanilla. Mix well using an electric mixer. Pour this mixture over the grapes and toss together until all the grapes are coated. Chill in the refrigerator.
- Just before serving, sprinkle with the brown sugar and pecans.
GRAPE APPLE BREAKFAST SALAD
This breakfast salad is a great, fresh start to the day! An apple a day keeps the doctor away...and this salad has 4!
Provided by MommaBean3
Categories Apple Salad
Time 2h15m
Yield 8
Number Of Ingredients 5
Steps:
- Combine apples and grapes in a medium bowl.
- Mix Greek yogurt and honey together in separate bowl. Pour mixture into the bowl with the apples and grapes; mix well. Cover and refrigerate for at least 2 hours.
- Stir salad before serving and sprinkle walnuts on top.
Nutrition Facts : Calories 205.2 calories, Carbohydrate 34.5 g, Cholesterol 5.6 mg, Fat 7.8 g, Fiber 3 g, Protein 3.4 g, SaturatedFat 1.9 g, Sodium 19.1 mg, Sugar 30.5 g
APPLE, GRAPE, AND CELERY SALAD
Apples and grapes, which shine at this time of year, take center stage in this mayo-free reinterpretation of Waldorf salad. Toasted pecans offer some crunch.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 10m
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees. Spread pecans on a rimmed baking sheet, and bake until lightly browned, 4 to 6 minutes.
- In a large bowl, combine celery, apple, grapes, vinegar, and oil. Season with salt and pepper, and toss to combine. Garnish with celery leaves.
Nutrition Facts : Calories 137 g, Fat 10 g, Fiber 2 g, Protein 1 g
GRAPE SALAD + TAFFY APPLE SALAD RECIPE - (4.9/5)
Provided by jads8627
Number Of Ingredients 13
Steps:
- Put grapes in large bowl. Mix cheese, sugars and vanilla with mixer. Gently add to grapes until well coated. Before serving, sprinkle with chopped pecans
APPLE, ENDIVE, AND GRAPE SALAD
A sour cream and buttermilk dressing adds tang to this sweet-and-savory salad.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 25m
Number Of Ingredients 8
Steps:
- In a large bowl, whisk together sour cream, buttermilk, and vinegar; season generously with salt and pepper.
- Cut apple slices in half crosswise; add to bowl along with endives, grapes, and pecans. Toss to combine. Serve immediately.
APPLE-GRAPEFRUIT SALAD
Here's a great salad for any fall gathering. Using both red and green apples will really make it look festive.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- In tightly covered container, shake all dressing ingredients until well blended. Refrigerate until serving time.
- Arrange salad greens on individual salad plates; top with apple slices, grapefruit sections and pomegranate seeds. Serve with dressing.
Nutrition Facts : Calories 190, Carbohydrate 33 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 3 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 0 mg
Tips:
- Choose ripe and crisp fruits: For the best flavor and texture, use fruits that are ripe and firm. Avoid fruits that are bruised or have soft spots.
- Use a variety of colors and textures: To make your salad more visually appealing, use a variety of colors and textures. Some good options include red grapes, green apples, and walnuts.
- Add a tangy dressing: A tangy dressing can help to balance out the sweetness of the fruits. Some good options include a balsamic vinaigrette or a lemon-tahini dressing.
- Serve immediately: This salad is best served immediately after it is made. The fruits will start to brown if they are left to sit for too long.
Conclusion:
This Grape Apple Breakfast Salad is a healthy and refreshing way to start your day. It is packed with nutrients and antioxidants, and it is also low in calories and fat. The combination of sweet grapes, crisp apples, and crunchy walnuts is sure to please everyone at your table.
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