Best 4 Grapefruit And Spinach Salad Recipes
Welcome to the delightful world of grapefruit and spinach salad, where tangy citrus flavors dance harmoniously with crisp, leafy greens. This refreshing and vibrant salad is a true culinary masterpiece, bursting with a symphony of textures, colors, and flavors. It's the perfect choice for a light and healthy meal, a delightful side dish, or a refreshing addition to your next potluck or gathering. Join us as we explore the delectable possibilities of grapefruit and spinach salad, uncovering the secrets to crafting the most tantalizing and unforgettable dish that will leave your taste buds craving for more.
Check out the recipes below so you can choose the best recipe for yourself!
SHRIMP AND GRAPEFRUIT SPINACH SALAD
Orange slices are a common addition to spinach salad, but grapefruit is also delicious.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Time 40m
Number Of Ingredients 8
Steps:
- With a sharp knife, peel the grapefruit, removing all the bitter white pith. Slice about 3/8 inch thick.
- In a large bowl, whisk together the vinegar, mustard, and 1/8 teaspoon each salt and pepper. Drizzle in 1/2 cup of the oil, whisking to combine.
- Season the shrimp with 1/2 teaspoon salt and 1/8 teaspoon pepper. In a large nonstick skillet, heat the remaining tablespoon oil over medium heat. Add the shrimp, and cook, turning once, until pink, about 3 minutes per side.
- Add the grapefruit, cooked shrimp, spinach, and onion to the vinaigrette in the large bowl. Toss well. Serve at once.
RADICCHIO, GRAPEFRUIT AND SPINACH SALAD
Categories Salad Citrus Fruit Leafy Green Olive Side No-Cook Vegetarian Quick & Easy Oscars Vinegar Grapefruit Spinach Healthy Vegan Bon Appétit Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- Combine vinegar and fennel seeds in medium bowl. Gradually whisk in oil. Season dressing with salt and pepper.
- Cut all peel and white pith from grapefruits. Cut grapefruits between membranes to release segments. Stir segments into dressing. Let stand at least 15 minutes and up to 1 hour.
- Toss radicchio, spinach and olives in bowl. Add grapefruit segments and dressing to coat. Season with salt and pepper.
GRAPEFRUIT AND SPINACH SALAD
From the issue of February 2007, Coup de Pouce. A very easy salad in 3 steps. The last one is very important.
Provided by Boomette
Categories Spinach
Time 5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a big bowl, mix olive oil, balsamic vinegar and honey.
- Add grapefruit supremes, walnuts, cranberries and baby spinach leaves.
- And grab a fork and begin to eat ;).
Nutrition Facts : Calories 266.6, Fat 23.2, SaturatedFat 2.8, Sodium 26.4, Carbohydrate 14.4, Fiber 1.9, Sugar 6.3, Protein 3.5
BABY SPINACH,FENNEL AND GRAPEFRUIT SALAD
Steps:
- in small bowl wisk together the shallots, olive oil vinegar,mustard, parsley, salt and pepper. Add to tossed greens and grapefruit. Place flowersand chive blossom on top and then shaved parmesian.
Tips:
- Choose ripe and juicy grapefruit: The quality of your grapefruit will greatly impact the flavor of your salad. Look for fruits that are heavy for their size, have a smooth rind, and are free of blemishes.
- Use fresh baby spinach: Baby spinach has a delicate flavor and texture that works well in salads. If you can't find baby spinach, you can use regular spinach, but be sure to remove the tough stems.
- Toast the walnuts for extra flavor: Toasting walnuts brings out their nutty flavor and makes them more crunchy. You can toast walnuts in a single layer in a preheated oven at 350°F for 5-7 minutes, or in a skillet over medium heat for 3-4 minutes, stirring frequently.
- Use a light dressing: A light dressing will allow the flavors of the grapefruit and spinach to shine through. A simple vinaigrette made with olive oil, balsamic vinegar, and honey is a good option.
- Add some protein: If you want to make your salad more filling, you can add some protein, such as grilled chicken, shrimp, or tofu.
Conclusion:
Grapefruit and spinach salad is a refreshing, healthy, and delicious salad that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. Whether you are looking for a light lunch or a side dish for dinner, this salad is sure to please.
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