Indulge in the tantalizing flavors of a great fish curry in coconut milk, prepared with a gluten-free twist. This delectable dish combines the richness of coconut milk with fragrant spices, creating a harmonious symphony of flavors. Succulent fish fillets simmered in this aromatic broth deliver a burst of umami, while the gluten-free ingredients ensure that everyone can savor this culinary delight. Whether you're a seasoned cook or a novice in the kitchen, this guide will lead you through the steps of creating an exceptional fish curry in coconut milk, gluten-free style.
Here are our top 2 tried and tested recipes!
GREAT FISH CURRY IN COCONUT MILK (GLUTEN FREE)
This is an Anglo-Indian receipe and your kids and friends will love it.Its not Chilli Hot (unless you want it to be).The spices you need you can get at any supermarket.And mark my words,the spices you buy wont go to waste because you will make this dish quite a few times.Its GLUTEN FREE TOO.
Provided by Andre The Giant
Categories Curries
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Add half the turmeric,salt and lemon juice to little more than half a cup of water(in a dish)mix.
- Marinate the fish in it for 20 minutes then rinse it off under the tap.
- In a bowl mix together the tomatoes,peppercorns,cloves,cardamoms,curry leaves,coconut milk,turmeric and salt to taste.
- Heat the oil and saute onions garlic and ginger about 15minutes.
- Then add the bowl of mixed spices and coconut milk and cook for 10 minutes (on low heat).
- Cut the fish into large pieces and add and cook for 10 minutes.
- Serve with boiled rice(basmati).
COCONUT FISH CURRY
Steps:
- Combine curry powder, ground ginger, and ground turmeric in a skillet; toast the spices over medium heat until browned, about 5 minutes. Pour olive oil and garlic into the spice mixture and stir to make a paste.
- Stir onion into the spice mixture; cook and stir until the onion is tender, 5 to 7 minutes. Stir about half the coconut milk and half the water into the onion mixture; simmer together for 5 minutes. Add cod to the mixture; continue cooking until the fish is firm, about 5 minutes. Add tomato, remaining coconut milk, and remaining water to the skillet; cook until the tomato is softened, about 5 minutes.
Nutrition Facts : Calories 237.3 calories, Carbohydrate 18.7 g, Cholesterol 17.6 mg, Fat 14.2 g, Fiber 4.4 g, Protein 12.3 g, SaturatedFat 11.5 g, Sodium 50.8 mg, Sugar 7.3 g
Tips:
- Use the freshest fish possible. This will ensure that your curry has the best flavor.
- Choose a firm-fleshed fish. This will help the fish hold its shape when it is cooked in the curry.
- Marinate the fish in a mixture of spices and yogurt before cooking. This will help to tenderize the fish and add flavor.
- Use a variety of spices in your curry. This will give the curry a complex and flavorful taste.
- Don't be afraid to experiment with different ingredients. There are many different ways to make a fish curry, so feel free to add your own personal touch.
Conclusion:
Fish curry is a delicious and versatile dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of protein and omega-3 fatty acids. This recipe collection offers a variety of fish curry recipes, so you are sure to find one that you will love. Whether you are a beginner or an experienced cook, these recipes will help you create a delicious and memorable fish curry.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love