Best 6 Great Low Calorie Chocolate Malted Milk Shake Recipes
If you're craving a rich and creamy chocolate malted milk shake but without the guilt, look no further! This article will guide you through creating a delicious low-calorie version that won't compromise on taste. Using creative substitutions and a few simple tricks, we'll show you how to indulge in a satisfying malted milk shake without sacrificing your diet goals. Get ready to treat yourself to a healthier version of this classic treat, all while enjoying the nostalgic flavors that bring back childhood memories.
Check out the recipes below so you can choose the best recipe for yourself!
CHOCOLATE MALTED MILK SHAKE
Make and share this Chocolate Malted Milk Shake recipe from Food.com.
Provided by lazyme
Categories Shakes
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a blender or milk-shake machine.
- Blend at medium speed for 2 minutes and pour into a tall glass.
MALTED CHOCOLATE MILKSHAKE
Malted milk powder and chocolate are a perfect pairing, and this retro diner-inspired milkshake is proof positive. A creamy chocolate milkshake base is flavored with a generous amount of malted milk powder, giving it a rich, creamy texture and caramel-like flavor. Top it with a dollop of freshly whipped cream and a cherry and you have the perfect nostalgic summertime treat.
Provided by Food Network
Categories dessert
Time 5m
Yield 1 large 16-ounce milkshake or 2 smaller 8-ounce milkshakes
Number Of Ingredients 6
Steps:
- Chill one 16-ounce serving glass (or two 8-ounce serving glasses) in the freezer.
- For the whipped cream: Combine the heavy cream and sugar in a large, deep bowl. Whisk vigorously by hand until soft peaks form, 30 to 60 seconds. Set aside.
- For the milkshake: Blend the milk and malted milk powder in a blender on high speed until the malted milk powder dissolves, 15 to 20 seconds. Add the chocolate ice cream and blend on high until creamy and thick, pushing down as needed, 20 to 25 seconds.
- Pour the milkshake into the chilled glass and top with the whipped cream. Garnish with a maraschino cherry if using and serve immediately.
FROSTY CHOCOLATE MALTED SHAKES
I played around with our favorite milk shake recipe to come up with this lighter version. I serve it all the time, and no one misses the extra fat or calories. -Dora Dean of Hollywood, Florida
Provided by Taste of Home
Time 10m
Yield 10 servings.
Number Of Ingredients 5
Steps:
- In batches, process all ingredients in a blender until smooth. Pour into tall glasses.
Nutrition Facts : Calories 193 calories, Fat 1g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 172mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 1g fiber), Protein 9g protein. Diabetic Exchanges
CHOCOLATE MILKSHAKES
There's no need to head out to the malt shop when you have this easy milkshake recipe on hand. The ultimate in retro comfort food, milkshakes are actually very easy to make at home. You need just three ingredients, two steps and 10 minutes to whip up this chocolate milkshake recipe in your blender.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 10m
Yield 2
Number Of Ingredients 3
Steps:
- In blender, place milk and syrup. Cover and blend on high speed 2 seconds.
- Add ice cream. Cover and blend on low speed about 5 seconds or until smooth. Pour into glasses. Serve immediately.
Nutrition Facts : Calories 380, Carbohydrate 55 g, Cholesterol 55 mg, Fat 2, Fiber 2 g, Protein 8 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 41 g, TransFat 1/2 g
CHOCOLATE MALT SHAKE
Provided by Emeril Lagasse
Time 5m
Yield 2 (10-ounce) servings
Number Of Ingredients 4
Steps:
- Place all the ingredients in a bar blender and process on low speed until all the ingredients are well incorporated and a smooth shake forms, about 30 to 45 seconds.
LOW-FAT THICK AND CREAMY CHOCOLATE SHAKE
Make and share this Low-fat Thick and Creamy Chocolate Shake recipe from Food.com.
Provided by Chris from Kansas
Categories Shakes
Time 5m
Yield 5 serving(s)
Number Of Ingredients 3
Steps:
- Pour milk into blender container.
- Add pudding mix and frozen yogurt.
- Cover and blend on high speed 15 seconds or until smooth.
- Serve at once or refrigerate and stir before serving.
Nutrition Facts : Calories 133.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 3, Sodium 362.2, Carbohydrate 25.1, Fiber 0.7, Sugar 9.9, Protein 6.3
Tips:
- To further reduce the calorie count, use non-fat milk and sugar-free chocolate syrup. You can also use frozen bananas to make the shake more creamy and thick.
- If you don't have malted milk powder, you can use an equal amount of Ovaltine or chocolate milk powder.
- For a richer, more decadent shake, use whole milk and chocolate syrup with sugar. You can also add a dollop of whipped cream or a cherry on top.
- To make a thicker shake, blend it for a longer period of time or add a scoop of ice cream.
- For a more refreshing shake, add a few ice cubes before blending.
Conclusion:
This chocolate malted milk shake is a delicious and refreshing treat that can be enjoyed by people of all ages. It's a great way to cool down on a hot summer day or to satisfy a sweet tooth. With its low calorie count, this shake is a guilt-free indulgence that you can enjoy without worry.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love