Best 7 Greek Frittata With Spinach Oregano And Feta Cheese Recipes

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Craving a flavorful and healthy breakfast or brunch dish? Look no further than the Greek frittata with spinach, oregano, and feta cheese. This traditional Greek dish is a delightful combination of eggs, fresh spinach, aromatic oregano, and tangy feta cheese, all skillfully blended into a golden, fluffy masterpiece. With its vibrant colors, irresistible aroma, and burst of Mediterranean flavors, the Greek frittata is sure to tantalize your taste buds and leave you feeling satisfied and energized. Join us as we embark on a culinary journey to explore the secrets of creating this delightful dish, showcasing the perfect balance of textures, flavors, and aromas that make it a beloved favorite among food enthusiasts worldwide.

Let's cook with our recipes!

FETA AND SPINACH FRITTATA RECIPE



Feta and Spinach Frittata Recipe image

Provided by Suzy Karadsheh

Categories     Breakfast

Time 22m

Number Of Ingredients 16

8 eggs
1/4 cup milk
1 tsp dried oregano
1/2 tsp dill weed
1/2 tsp black pepper
1/2 tsp paprika
1/4 tsp baking powder (optional)
pinch salt
6 oz frozen chopped spinach, thawed and completely drained (wring any water out of spinach)
1/2 cup finely chopped yellow onion
1 cup chopped fresh parsley
3 tbsp chopped fresh mint leaves
3 garlic cloves, minced
3 to 4 oz crumbled feta cheese
Extra virgin olive oil (I used Private Reserve Greek extra virgin olive oil)
3-ingredient Mediterranean salad Recipe

Steps:

  • Preheat oven to 375 degrees F.
  • In a large bowl, whisk together eggs, spices, baking powder, and pinch of salt.
  • Add spinach and all remaining ingredients to the egg mixture. Mix well to combine.
  • In a 12-inch cast iron skillet (or oven-safe skillet), heat 2 tbsp olive oil until shimmering but not smoking. Pour in the egg mixture. Give the skillet a gentle shake to allow the egg mixture to spread well. Cook on medium-high heat for about 4 minutes or so allowing the bottom of the eggs to settle. Transfer to heated oven to finish cooking (bake for 8 minutes or until eggs are cooked through and the top is firm and no longer runny.)
  • Serve with 3-Ingredient Mediterranean Salad. Enjoy!

Nutrition Facts : ServingSize 1 slice, Calories 152 calories, Sugar 1.5 g, Sodium 347.7 mg, Fat 10.7 g, SaturatedFat 3.7 g, TransFat 0 g, Carbohydrate 4.9 g, Fiber 1.7 g, Protein 9.8 g, Cholesterol 195.6 mg

GREEK FRITTATA WITH FETA AND SPINACH



Greek Frittata with Feta and Spinach image

This frittata calls for fresh vegetables and a Greek cheese called Kasseri. It has a unique, unmistakable taste, so substitutes are not recommended.

Provided by thedailygourmet

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 35m

Yield 8

Number Of Ingredients 10

1 tablespoon butter
2 cloves garlic, minced
3 ½ cups roughly chopped spinach, or to taste
6 ounces roasted red peppers, cut into thin strips
2 ounces grated Kasseri cheese
1 tablespoon Greek seasoning (such as Cavender's®)
6 large eggs large eggs
¼ cup prepared garlic hummus
¼ cup table cream
2 ounces crumbled feta cheese

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C).
  • Melt butter in a skillet over medium heat. Add garlic and cook until soft and fragrant, 1 to 2 minutes. Fill the skillet with spinach and saute until wilted, 1 to 2 minutes. Add peppers and cook for 1 to 2 minutes. Season with Greek seasoning. Remove from heat and sprinkle Kasseri cheese over vegetables. Transfer mixture to a 9-inch pie dish.
  • Whisk together eggs, hummus, and cream. Pour egg mixture over the vegetables. Top with crumbled feta cheese.
  • Bake in the preheated oven until the center is puffed and the top is light golden brown, 20 to 25 minutes. If more browning is desired, place frittata under the broiler for 1 to 2 minutes. Slice and serve.

Nutrition Facts : Calories 474 calories, Carbohydrate 16.8 g, Cholesterol 162.1 mg, Fat 20.9 g, Fiber 11.2 g, Protein 10.5 g, SaturatedFat 7.1 g, Sodium 486.4 mg, Sugar 5.8 g

GREEK FRITTATA WITH SPINACH, OREGANO AND FETA CHEESE



Greek Frittata With Spinach, Oregano and Feta Cheese image

Make and share this Greek Frittata With Spinach, Oregano and Feta Cheese recipe from Food.com.

Provided by MilanzMom

Categories     Breakfast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

8 large eggs
1 cup finely crumbled feta cheese
2 teaspoons chopped fresh oregano
salt
fresh ground black pepper
4 teaspoons olive oil
1/2 cup chopped onion
2 cups spinach, washed, tough stems removed

Steps:

  • Heat 2 teaspoons of olive oil in a skillet over medium-high heat.
  • Add the spinach, season with salt and pepper. Toss quickly until leaves are barely wilted, about 30 seconds. Remove from heat, drain and set aside.
  • Whisk the eggs, cheese, oregano, salt and pepper together until thoroughly combined.
  • In an 8" or 10" ovenproof skillet, heat 2 teaspoons of olive oil over medium heat.
  • Add the onion and cook until soft and translucent, about 5 minutes.
  • Add the spinach and turn the heat to low.
  • Add the egg mixture (do not stir) and cook over low heat until the eggs are set, about 15 to 20 minutes. Meanwhile, preheat the broiler.
  • Place the skillet under the broiler for 30 to 45 seconds to finish cooking the top.

Nutrition Facts : Calories 200.3, Fat 15.1, SaturatedFat 6.2, Cholesterol 304.2, Sodium 380.8, Carbohydrate 3.6, Fiber 0.7, Sugar 2.2, Protein 12.4

SPINACH AND FETA FRITTATA



Spinach and Feta Frittata image

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 8

1 red bell pepper
4 tablespoons extra-virgin olive oil
1 bunch scallions, sliced
1 5 -ounce package baby spinach
Kosher salt and freshly ground pepper
8 large eggs
4 tablespoons whole-wheat breadcrumbs
1/2 cup crumbled feta cheese

Steps:

  • Preheat the oven to 450 degrees F. Place the bell pepper directly on a stovetop gas burner over high heat and char on all sides, turning with tongs, about 5 minutes. (If you don't have a gas stove, do this on a baking sheet under the broiler.) Transfer the pepper to a medium bowl, cover tightly with plastic wrap and let sit 10 minutes.
  • Meanwhile, heat 2 tablespoons olive oil in a medium nonstick ovenproof skillet over medium-high heat. Add the scallions and spinach and cook, stirring, until wilted, about 4 minutes. Stir in 1/2 teaspoon salt, and pepper to taste; remove from the heat. Whisk the eggs, 2 tablespoons breadcrumbs, 3/4 cup water and 1/2 teaspoon salt in a large bowl. Add the egg mixture and feta to the skillet and stir to combine. Sprinkle with the remaining 2 tablespoons breadcrumbs. Transfer the skillet to the oven and bake until the frittata is set and the top is golden, about 15 minutes.
  • While the frittata is cooking, peel off the skin from the roasted red pepper with your fingers. Cut the pepper in half, discard the seeds and slice into strips. Toss with the remaining 2 tablespoons olive oil, and salt and pepper to taste in a bowl. Slide the frittata onto a serving plate and cut into wedges. Serve with the roasted pepper.

GREEK FRITTATA



Greek Frittata image

I can't go to Greece right now, but I can enjoy a frittata that borrows Greek flavors, for breakfast, or for lunch. Serve with a crusty bread, or toast, and fresh fruit.

Provided by Bibi

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 45m

Yield 8

Number Of Ingredients 13

1 teaspoon unsalted butter
1 cup frozen cubed hash brown potatoes, thawed
⅔ cup crumbled feta cheese
½ cup chopped fresh spinach
½ cup roasted red bell peppers, drained, cut into 1/2-inch strips
½ cup artichoke hearts, drained and chopped
8 large eggs
½ cup heavy cream
1 ½ teaspoons Greek seasoning
1 pinch salt and ground black pepper to taste
3 slice (blank)s slices red onion, about 1/8-inch thick
4 slices tomato, about 1/4-inch thick
2 sprigs fresh oregano

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Butter a 10-inch nonstick, ovenproof skillet.
  • Warm thawed hash browns in the microwave for 1 to 2 minutes.
  • Combine hash browns, feta cheese, spinach, red peppers, and artichokes in a bowl.
  • Stir eggs and cream together in a second bowl until well blended. Season with Greek seasoning, salt, and pepper. Add hash brown mixture and stir to combine. Pour mixture into the prepared skillet.
  • Arrange red onion and tomato slices on top and garnish with oregano sprigs.
  • Bake in the preheated oven until eggs are set and the top is lightly browned, 30 to 35 minutes. Allow to cool in the pan slightly, and serve warm.

Nutrition Facts : Calories 219.1 calories, Carbohydrate 9.5 g, Cholesterol 226.3 mg, Fat 16.8 g, Fiber 1.2 g, Protein 10.8 g, SaturatedFat 8.9 g, Sodium 487.2 mg, Sugar 3.2 g

MY BIG FAT GREEK FRITTATA



My Big Fat Greek Frittata image

Make and share this My Big Fat Greek Frittata recipe from Food.com.

Provided by Brookelynne26

Categories     Breakfast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9

12 large eggs
4 ounces feta cheese, crumbled (1 cup)
1/4 cup grated parmesan cheese
1 teaspoon dried oregano
salt and freshly ground pepper
3 tablespoons olive oil
1 large garlic clove, minced
1 (10 ounce) package frozen leaf spinach, thawed, squeezed dry, and chopped
6 ounces ham, cut into small dice

Steps:

  • Adjust oven rack to middle position and heat oven to 400 degrees F.
  • In a large bowl, whisk eggs, cheeses, oregano, salt and pepper to taste.
  • Heat oil and garlic in a large (12-inch) ovenproof nonstick skillet over medium-high heat until garlic starts to sizzle and turn golden. Add spinach and cook until excess moisture evaporates, about 1 minute. Add ham, shaking skillet to distribute evenly. Add egg mixture. Cook, without stirring, until eggs start to set around edges, about 1 minute.
  • Transfer pan to oven and bake until frittata is puffed and set, 10-12 minutes. Slide or invert onto a large plate, cut into wedges, and serve.

Nutrition Facts : Calories 335.3, Fat 24.1, SaturatedFat 8.4, Cholesterol 459.2, Sodium 892.4, Carbohydrate 4.1, Fiber 1.6, Sugar 2, Protein 25.3

GREEK FRITTATA



Greek Frittata image

Looking for a Greek-style dinner? Then check out this delicious egg frittata that's ready in 30 minutes.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 9

8 eggs
1/2 cup milk
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup finely crumbled feta cheese
1 tablespoon vegetable oil
1 cup frozen hash brown potatoes with onions and peppers
1 tablespoon chopped fresh or 1 teaspoon dried oregano leaves
1 1/2 cups bite-size pieces spinach

Steps:

  • Beat eggs, milk, salt and pepper with fork or wire whisk until a uniform yellow color. Stir in cheese; set aside.
  • Heat oil in 10-inch ovenproof skillet over medium heat. Cook potatoes and oregano in oil 3 minutes, stirring frequently. Stir in spinach. Cook about 1 minute, stirring frequently, until potatoes are tender and spinach starts to wilt. Reduce heat to medium-low.
  • Pour eggs over potato mixture. Cover and cook 7 to 10 minutes or until eggs are set almost to center and are light brown on bottom.
  • Set oven control to broil. Broil frittata with top about 5 inches from heat about 2 minutes or until top just starts to brown.

Nutrition Facts : Calories 290, Carbohydrate 14 g, Cholesterol 440 mg, Fiber 1 g, Protein 17 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 520 mg

Tips:

  • Use fresh, flavorful ingredients, such as vine-ripe tomatoes, sweet bell peppers, and crisp spinach. These ingredients will make your frittata taste its best.
  • Don't overcook the eggs. The frittata should be cooked until the eggs are just set, but still slightly runny in the center. This will give it a tender, custardy texture.
  • Use a well-seasoned cast iron skillet or ovenproof frying pan. This will help the frittata cook evenly and prevent it from sticking.
  • Serve the frittata hot or at room temperature. It's also great for breakfast, lunch, or dinner.

Conclusion:

A Greek frittata is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It's easy to make and can be customized with your favorite ingredients. So next time you're looking for a quick and easy meal, give this Greek frittata recipe a try!

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