Best 3 Greek Style Mahi Mahi Recipes
If you're looking for a delicious and healthy seafood dish, Greek-style mahi-mahi is a great choice. This succulent fish is mild in flavor and pairs perfectly with the bright, tangy flavors of Greek cuisine. Whether you're grilling, baking, or pan-searing your mahi-mahi, there are countless ways to create a flavorful and satisfying meal. With its versatility and health benefits, it's no wonder that Greek-style mahi-mahi has become a popular choice for seafood lovers around the world.
Here are our top 3 tried and tested recipes!
GREEK-STYLE MAHI MAHI
Explosion of flavor. Great sides for this dish would include small red potatoes baked with garlic and onions in a mixture of olive oil and butter or grilled zucchini or any other type of squash you like.
Provided by prolawn
Categories Seafood Fish Mahi Mahi
Time 1h25m
Yield 4
Number Of Ingredients 8
Steps:
- Rinse mahi mahi fillets and pat dry with paper towels.
- Prepare a marinade by stirring lemon juice, olive oil, oregano, spearmint, lemon zest, garlic, and salt together in a baking dish just big enough to accommodate the fillets without overlapping. Lay the mahi mahi fillets into the marinade.
- Marinate fish in the refrigerator for 30 minutes, turn, and continue marinating another 30 minutes.
- Preheat an outdoor grill for high heat and lightly oil the grate.
- Remove fillets from marinade and shake to remove excess. Discard remaining marinade.
- Cook fillets on hot grill, but not directly over flame, to seal in moisture, about 15 seconds per side. Reduce heat to medium and continue cooking fish away from flame until the flesh flakes easily with a fork, 12 to 15 minutes.
Nutrition Facts : Calories 291.4 calories, Carbohydrate 3.3 g, Cholesterol 104.1 mg, Fat 19.1 g, Fiber 0.2 g, Protein 26.5 g, SaturatedFat 2.8 g, Sodium 271.4 mg, Sugar 0.8 g
GREEK-STYLE MAHI MAHI
Provided by Melissa Roberts
Categories Fish Broil Quick & Easy Dinner Mayonnaise Feta Lemon Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Preheat broiler.
- Toss tomatoes with 2 tablespoons oil, vinegar, and 1/2 teaspoon salt.
- Line a broiler pan or small 4-sided sheet pan with foil or parchment paper and lightly oil foil. Put fish, skin sides down, on pan and season with 1/4 teaspoon each of salt and pepper.
- Whisk together mayonnaise, feta, herbs, and lemon juice and spread over top of fish. Put 2 lemon slices (slightly overlapping) on center of each fillet. Drizzle lemon slices with remaining 2 teaspoons oil.
- Broil fish 8 inches from heat until just cooked through, 14 to 16 minutes. If topping browns before fish is cooked, cover loosely with foil. Serve fish with tomatoes.
- Serve with:
- toasted orzo with saffron and fennel
GREEK-STYLE MARINATED MAHI MAHI
Make and share this Greek-Style Marinated Mahi Mahi recipe from Food.com.
Provided by Chris Reynolds
Categories Mahi Mahi
Time 18m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Rinse fish; pat dry with paper towels. Cut fish into 4 serving size pieces (this is easier if fish is slightly frozen). Place fish in a resealable plastic bag. Stir together lemon juice, olive oil, oregano, mint, garlic, lemon zest, and salt. Pour over fish. Seal bag. Turn to coat fish with marinade. Marinate in refrigerator for at least 30 minutes.
- Drain fish, reserving marinade. Grill fish over medium heat for 8 to 12 minutes or until fish flakes easily when tested with a fork (145 degrees F), turning once and brushing with marinade halfway through grilling. Discard any remaining marinade.
Tips:
- For a crispy, flavorful crust, ensure the mahi-mahi is dry before coating it in the flour mixture.
- If you don't have Greek seasoning, you can make your own by combining dried oregano, thyme, basil, and rosemary.
- To prevent the fish from sticking to the pan, use a non-stick skillet or lightly grease a regular skillet with cooking spray.
- Cook the fish over medium heat to prevent it from overcooking and becoming dry.
- Serve the mahi-mahi immediately with lemon wedges, tzatziki sauce, and Greek salad for a complete and satisfying meal.
Conclusion:
Greek-style mahi-mahi is a simple yet delicious dish that is perfect for a healthy and flavorful meal. With its tender, flaky flesh and crispy, flavorful crust, this dish is sure to please everyone at the table. Whether you serve it with lemon wedges, tzatziki sauce, or Greek salad, this dish is sure to be a hit.
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