Best 8 Green Beans With Coriander And Garlic Recipes

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Green beans with coriander and garlic is a simple but flavorful side dish that can be enjoyed with a variety of main courses. The green beans are crisp and tender, while the coriander and garlic add a bright and zesty flavor. This dish is also a good source of vitamins and minerals, making it a healthy choice for any meal. Whether you're looking for a quick and easy weeknight side dish or a more sophisticated dish for a special occasion, this recipe is sure to please.

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GREEN BEANS WITH CORIANDER AND GARLIC: FEIJAO VERDE COM COENTRO E ALHO



Green Beans with Coriander and Garlic: Feijao Verde com Coentro e Alho image

There's a reason for adding the lemon juice and vinegar to the green beans after they've marinated. If you mix these acids in too soon, the beans will turn an unappetizing shade of brown.

Provided by Food Network

Categories     side-dish

Time 8h40m

Yield 6 to 8 servings

Number Of Ingredients 8

2 pounds tender young green beans, washed and tipped
3 quarts boiling water, plus 1 1/2 teaspoons salt
2 large garlic cloves, peeled and minced
2/3 cup coarsely chopped fresh coriander leaves (the dried won't do)
5 to 6 tablespoons olive oil
1 tablespoon lemon juice
3 to 4 tablespoons cider vinegar
1/4 teaspoon freshly ground black pepper

Steps:

  • Cook the beans in the boiling salted water in a large covered saucepan over moderate heat, 10 to 12 minutes until tender. Meanwhile, place the garlic and coriander in a large heat-proof bowl. As soon as the beans are done, drain well, return to moderate heat, and shake the pan 30 to 40 seconds to drive off all excess moisture. Dump the hot beans on top of the garlic and coriander and let stand 10 minutes. Add 5 tablespoons of the olive oil and toss well to mix; cover and marinate in the refrigerator 3 to 4 hours or, better yet, overnight.
  • About 45 minutes before serving, bring the beans from the refrigerator and let stand, still covered, on the counter. Just before serving, add the lemon juice, 3 tablespoons of the vinegar, and the pepper. Toss well, taste, and add more vinegar, olive oil, salt, and pepper, if needed. Serve as an accompaniment to pork, poultry, veal, or beef.

GREEN BEANS WITH CORIANDER AND GARLIC: FEIJAO VERDE COM COENTRO



Green Beans With Coriander and Garlic: Feijao Verde Com Coentro image

From: The Food of Portugal. Haven't tried this yet, but it sounded good. Did not include marinating time in prep time.

Provided by Vicki in CT

Categories     Vegetable

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 8

2 lbs tender young green beans, washed and tipped
3 quarts boiling water, plus 1 1/2 teaspoons salt
2 large garlic cloves, peeled and minced
2/3 cup coarsely chopped fresh coriander leaves (the dried won't do)
5 -6 tablespoons olive oil
1 tablespoon lemon juice
3 -4 tablespoons cider vinegar
1/4 teaspoon fresh ground black pepper

Steps:

  • Cook the beans in the boiling salted water in a large covered saucepan over moderate heat, 10 to 12 minutes until tender.
  • Meanwhile, place the garlic and coriander in a large heat-proof bowl. As soon as the beans are done, drain well, return to moderate heat, and shake the pan 30 to 40 seconds to drive off all excess moisture. Dump the hot beans on top of the garlic and coriander and let stand 10 minutes.
  • Add 5 tablespoons of the olive oil and toss well to mix; cover and marinate in the refrigerator 3 to 4 hours or, better yet, overnight.
  • About 45 minutes before serving, bring the beans from the refrigerator and let stand, still covered, on the counter. Just before serving, add the lemon juice, 3 tablespoons of the vinegar, and the pepper. Toss well, taste, and add more vinegar, olive oil, salt, and pepper, if needed. Serve as an accompaniment to pork, poultry, veal, or beef.
  • There's a reason for adding the lemon juice and vinegar to the green beans after they've marinated. If you mix these acids in too soon, the beans will turn an unappetizing shade of brown.

Nutrition Facts : Calories 151.1, Fat 11.4, SaturatedFat 1.6, Sodium 20.3, Carbohydrate 11.6, Fiber 5.3, Sugar 2.2, Protein 2.9

GREEN BEANS WITH CORIANDER AND GARLIC



Green Beans with Coriander and Garlic image

Provided by Jean Anderson

Categories     Garlic     Vegetable     Side     Vegetarian     Green Bean     Coriander     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 to 8 servings

Number Of Ingredients 8

2 pounds tender young green beans, washed and tipped
3 quarts boiling water plus 1 1/2 teaspoons salt
2 large garlic cloves, peeled and minced
2/3 cup coarsely chopped fresh coriander (the dried won't do)
5 to 6 tablespoons olive oil
1 tablespoon lemon juice
3 to 4 tablespoons cider vinegar
1/4 teaspoon freshly ground black pepper (about)

Steps:

  • Cook the beans in the boiling salted water in a large covered saucepan over moderate heat 10 to 12 minutes until tender. Meanwhile, place the garlic and coriander in a large heat-proof bowl. As soon as the beans are done, drain well, return to moderate heat, and shake the pan 30 to 40 seconds to drive off all excess moisture. Dump the hot beans on top of the garlic and coriander and let stand 10 minutes. Add 5 tablespoons of the olive oil and toss well to mix; cover and marinate in the refrigerator 3 to 4 hours or, better yet, overnight.
  • About 45 minutes before serving, bring the beans from the refrigerator and let stand, still covered, on the counter. Just before serving, add the lemon juice, 3 tablespoons of the vinegar, and the pepper. Toss well, taste, and add more vinegar, olive oil, salt, and pepper, if needed. Serve as an accompaniment to pork, poultry, veal, or beef.

BUTTERY GARLIC GREEN BEANS



Buttery Garlic Green Beans image

Only fresh green beans and garlic will do for this easy, healthy, and flavorful side dish.

Provided by LookWhatsCooking

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 5

1 pound fresh green beans, trimmed and snapped in half
3 tablespoons butter
3 cloves garlic, minced
2 pinches lemon pepper
salt to taste

Steps:

  • Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
  • Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. Season with lemon pepper and salt.

Nutrition Facts : Calories 115.5 calories, Carbohydrate 8.9 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 3.9 g, Protein 2.3 g, SaturatedFat 5.5 g, Sodium 222.5 mg, Sugar 1.7 g

GARLIC GREEN BEANS



Garlic Green Beans image

Caramelized garlic and cheese! Is there anything better with green beans? You'd better make plenty for everyone!

Provided by Ericka Ettinger

Categories     Side Dish     Vegetables     Green Beans

Time 25m

Yield 5

Number Of Ingredients 6

1 tablespoon butter
3 tablespoons olive oil
1 medium head garlic - peeled and sliced
2 (14.5 ounce) cans green beans, drained
salt and pepper to taste
¼ cup grated Parmesan cheese

Steps:

  • In a large skillet over medium heat, melt butter with olive oil; add garlic, and cook until lightly browned, stirring frequently. Stir in green beans, and season with salt and pepper. Cook until beans are tender, about 10 minutes. Remove from heat, and sprinkle with Parmesan cheese.

Nutrition Facts : Calories 157.3 calories, Carbohydrate 9.3 g, Cholesterol 10.5 mg, Fat 11.9 g, Fiber 2.9 g, Protein 4 g, SaturatedFat 3.5 g, Sodium 555 mg, Sugar 2.9 g

GREEN BEANS WITH PARSLEY AND GARLIC



Green Beans with Parsley and Garlic image

A sprinkling of herbs or spices will make your favorite vegetables even more delicious.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 15m

Number Of Ingredients 7

Coarse salt and ground pepper
1 pound green beans, stem ends trimmed
4 teaspoons olive oil
2 garlic cloves, minced
2 teaspoons grated lemon zest
1 tablespoon freshly squeezed lemon juice
2 tablespoons chopped fresh flat-leaf parsley

Steps:

  • In a large pot of boiling salted water, cook green beans until crisp-tender, about 5 minutes. Drain.
  • In same pot, heat 2 teaspoons oil over medium-low. Add garlic; cook until starting to soften, about 2 minutes. Return beans to pot. Add lemon zest and juice, remaining 2 teaspoons oil, and parsley; season with salt and pepper. Toss to coat. Serve immediately.

Nutrition Facts : Calories 79 g, Fat 5 g, Fiber 4 g, Protein 2 g

GARLIC ROASTED GREEN BEANS



Garlic Roasted Green Beans image

This easy recipe is a family favorite throughout the year. It can be served warm or at room temperature, making it a great take-along dish.

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 6 servings.

Number Of Ingredients 8

2 tablespoons olive oil
1-1/2 pounds fresh green beans, trimmed
1 cup thinly sliced onion
12 garlic cloves, peeled and halved
1/4 to 1/2 teaspoon salt
1/8 teaspoon pepper
2 tablespoons balsamic vinegar
1/3 cup pine nuts, toasted

Steps:

  • Brush a 15x10x1-in. baking pan with the oil. Place the green beans, onion and garlic in a single layer in pan. Sprinkle with salt and pepper. Bake, uncovered, at 400° for 25-30 minutes or until crisp-tender, stirring twice. , Transfer to a serving bowl. Drizzle with vinegar and toss to coat. Sprinkle with pine nuts.

Nutrition Facts :

FRESH GREEN BEANS & GARLIC



Fresh Green Beans & Garlic image

I am a firm believer that fresh is best. I developed this recipe to take advantage of our garden veggies. It really shows off the full flavor of the green beans. -Carol Mayer, Sparta, Illinois

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 7

2 tablespoons canola oil
2 tablespoons butter
4 garlic cloves, sliced
2 pounds fresh green beans
1 cup reduced-sodium chicken broth
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a Dutch oven, heat oil and butter over medium-high heat. Add garlic; cook and stir 45-60 seconds or until golden. Using a slotted spoon, remove garlic from pan; reserve. Add green beans to pan; cook and stir 4-5 minutes or until crisp-tender., Stir in broth, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, 8-10 minutes or just until beans are tender and broth is almost evaporated, stirring occasionally. Stir in reserved garlic.

Nutrition Facts : Calories 91 calories, Fat 6g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 245mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

Tips:

  • Choose fresh, tender green beans: Look for beans that are a vibrant green color and snap easily when you bend them. Avoid beans that are limp or have brown spots.
  • Trim the green beans: Remove the stem ends of the green beans. You can also trim the tips if desired.
  • Blanch the green beans: Blanching helps to preserve the color and crispness of the green beans. To blanch, bring a large pot of salted water to a boil. Add the green beans and cook for 2-3 minutes, or until they are tender-crisp. Immediately remove the green beans from the boiling water and plunge them into a bowl of ice water to stop the cooking process.
  • Make the coriander and garlic sauce: Combine coriander, garlic, ginger, green chilies, lemon juice, and olive oil in a blender or food processor. Blend until smooth.
  • Toss the green beans with the sauce: Add the blanched green beans to a bowl and pour the coriander and garlic sauce over top. Toss to coat.
  • Serve immediately: Green beans with coriander and garlic are best served immediately, while they are still warm.

Conclusion:

Green beans with coriander and garlic is a simple but flavorful side dish that is perfect for any occasion. The bright flavors of coriander and garlic complement the natural sweetness of the green beans, and the dish is sure to be a hit with everyone at the table. So next time you're looking for a quick and easy side dish, give this recipe a try. You won't be disappointed!

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