Best 5 Green Beans With Cumin Recipes

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Green beans with cumin is a delicious and easy-to-make dish that can be served as a side or main course. The cumin adds a warm, earthy flavor to the green beans, and the dish can be tailored to your own taste preferences by adjusting the amount of cumin used. Whether you are a seasoned chef or a novice in the kitchen, this article will provide you with the information you need to create a flavorful and satisfying green beans with cumin dish that will be enjoyed by all.

Let's cook with our recipes!

GREEN BEANS WITH CUMIN



Green Beans With Cumin image

Provided by Pierre Franey

Categories     weekday, side dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

3/4 pound tender, unblemished fresh green beans
Salt to taste if desired
1 tablespoon butter
Juice of 1/2 lemon
1/4 teaspoon ground cumin
2 tablespoons finely chopped parsley Freshly ground pepper to taste

Steps:

  • Pull or cut off the ends of the green beans. Rinse the beans and set aside.
  • Place the beans in a saucepan, and add cold water to cover and salt to taste. Bring to a boil, and let simmer 5 to 6 minutes or until tender. Drain.
  • Add the butter and sprinkle with lemon juice, cumin, parsley and pepper. Toss to blend while cooking briefly over high heat - about 10 seconds. Serve.

Nutrition Facts : @context http, Calories 63, UnsaturatedFat 1 gram, Carbohydrate 9 grams, Fat 3 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 231 milligrams, Sugar 3 grams, TransFat 0 grams

GREEN BEANS WITH CUMIN AND FENNEL



Green Beans With Cumin and Fennel image

Entered for ZWT. From Madhur Jaffrey's "World Vegetarian". These spicy green beans go well with split pea and dried bean dishes, potato and sweet potato dishes, and eggplant dishes. Breads or rice may be served on the side. To complete the meal, yogurt drinks or relishes or a paneer or cheese dish may also be served.

Provided by KateL

Categories     Vegetable

Time 28m

Yield 4-6 serving(s)

Number Of Ingredients 15

3 tablespoons peanut oil or 3 tablespoons canola oil
1 teaspoon whole cumin seed
1 teaspoon fennel seed
2 good-sized shallots (1 1/2 oz.) or 1 small onion, peeled and cut into fine slices (1 1/2 oz.)
1 garlic clove, peeled and cut into fine slices
1 inch fresh ginger, peeled and cut into very fine slivers
1 lb green beans, cut into 1-inch pieces
1 teaspoon ground coriander
1 teaspoon ground cumin
1/4 teaspoon ground turmeric
1/4 teaspoon cayenne
1/2 cup water
1 1/4 teaspoons salt
2 ounces tomatoes, chopped (1 small)
3 tablespoons finely chopped fresh cilantro

Steps:

  • Put the oil in a large frying pan and set over medium-high heat. When very hot, add the whole cumin and fennel seeds. Stir for a few seconds.
  • Quickly add the shallots, garlic, and ginger. Stir for about a minute, or until lightly browned.
  • Add the beans and stir for another 2 minutes.
  • Add the coriander, cumin, turmeric, and cayenne and stir a few times.
  • Add 1/2 cup water and the salt and bring to a simmer. Stir and cover. Turn the heat down to low and cook gently for 5 minutes.
  • Add the tomato and cilantro. Stir, cover, and cook for another 4-5 minutes, or until the beans are tender.

Nutrition Facts : Calories 143.6, Fat 10.8, SaturatedFat 1.8, Sodium 739.2, Carbohydrate 11.5, Fiber 3.8, Sugar 4.1, Protein 2.9

SLOW-COOKED GREEN BEANS WITH HARISSA AND CUMIN



Slow-Cooked Green Beans With Harissa and Cumin image

Toss green beans with tons of olive oil and aromatics and surrender the whole thing to your oven for an hour or two until it becomes impossibly soft and caramelized.

Provided by Claire Saffitz

Categories     Bon Appétit     Side     Thanksgiving     Green Bean     Garlic     Cumin     Roast     Vegan     Vegetarian     Wheat/Gluten-Free     Vegetable

Yield 6 servings

Number Of Ingredients 7

1 lb. green or other snap beans, trimmed
1/2 head of garlic
1/2 cup extra-virgin olive oil
1 Tbsp. harissa paste
3/4 tsp. cumin seeds
3/4 tsp. kosher salt
1 Tbsp. sherry vinegar

Steps:

  • Place a rack in middle of oven and preheat to 350°F. Toss green beans, garlic, oil, harissa, cumin seeds, and salt in a shallow 2-qt. baking dish to combine.
  • Turn garlic cut side down, then roast vegetables, tossing 2 or 3 times, until golden brown and very tender, 60-70 minutes. Let cool slightly, then add vinegar and toss to coat.

GREEN BEANS WITH ROASTED TOMATOES AND CUMIN



Green Beans With Roasted Tomatoes and Cumin image

Make and share this Green Beans With Roasted Tomatoes and Cumin recipe from Food.com.

Provided by FloridaGrl

Categories     Onions

Time 55m

Yield 8 serving(s)

Number Of Ingredients 12

2 cups sliced red onions
1 garlic clove, sliced
cooking spray
4 large tomatoes, peeled and halved (about 2 lbs.)
1 teaspoon fresh thyme, chopped
1 teaspoon cumin seed, lightly crushed
1/2 teaspoon salt
1/4 teaspoon black pepper, freshly ground
1/8 teaspoon crushed red pepper flakes
1/4 teaspoon balsamic vinegar
1 1/2 lbs green beans, trimmed
1 tablespoon olive oil

Steps:

  • Preheat oven to 375°F.
  • Place onion and garlic on a baking sheet coated with cooking spray. Place tomato halves, cut side up over onion. Combine thyme,cumin,salt, black pepper, and red pepper and sprinkle over tomatoes. Lightly coat vegetables with cooking spray. Bake at 375F for 40 minutes or until onions are browned and tomatoes are tender. Cool.
  • Place mixture in a food processor and pulse 6 times until mixture is slightly chunky. Stir in vinegar.
  • Cook beans in boiling water in a medium saucepan for 7 minutes or until just tender. Drain. Return to pan, and toss with olive oil. Add tomato mixture, and cook for 2 minutes or until throughly heated.
  • Serving size: 3/4 cup.

Nutrition Facts : Calories 76.4, Fat 2.1, SaturatedFat 0.3, Sodium 156.8, Carbohydrate 14, Fiber 4.6, Sugar 5.3, Protein 2.8

CUMIN BLACK BEANS



Cumin Black Beans image

Categories     Bean     Onion     Side     Vegetarian     Quick & Easy     Orange     Spice     Healthy     Vegan     Gourmet

Yield Serves 2

Number Of Ingredients 6

1 onion, chopped
1 tablespoon vegetable oil
3/4 teaspoon ground cumin
a 16- to 19-ounce can black beans, rinsed and drained
2 tablespoons fresh orange juice
1 tablespoon chopped fresh coriander

Steps:

  • In a small saucepan cook onion in oil over moderately high heat, stirring occasionally, until softened and browned lightly. Add cumin and cook, stirring, 1 minute. Stir in beans and orange juice and cook until beans are heated through and most liquid is evaporated. Stir in coriander.

Tips:

  • Choose fresh, tender green beans: Look for beans that are bright green and snap easily when you bend them. Avoid beans that are limp or have brown spots.
  • Trim the beans: To trim the beans, snap off the ends and remove any strings. You can also cut the beans into smaller pieces if desired.
  • Cook the beans quickly: Green beans are best when they are cooked quickly over high heat. This helps to preserve their鮮豔的蔬菜 and crisp texture.
  • Season the beans simply: Green beans are a versatile vegetable that can be seasoned with a variety of herbs and spices. Some popular options include cumin, garlic, chili powder, and paprika.
  • Serve the beans immediately: Green beans are best served immediately after cooking. They can be served as a side dish or as part of a main course.

Conclusion:

Green beans with cumin is a simple but flavorful dish that is perfect for a quick and easy weeknight meal. The cumin adds a warm, earthy flavor to the beans, and the other spices help to create a complex and delicious dish. This dish is also a good source of vitamins, minerals, and fiber. So next time you're looking for a healthy and tasty side dish, give green beans with cumin a try!

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