Best 9 Green Beans With Orange Olive Oil Recipes

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Green beans are a versatile and delicious vegetable that can be cooked in a variety of ways. One of the most popular methods is to sauté them in olive oil, which gives them a slightly crisp texture and a rich, savory flavor. For an extra burst of flavor, try using orange olive oil, which adds a bright, citrusy note to the dish. This simple yet elegant dish is perfect for a weeknight meal or a special occasion. Serve it as a side dish or as a main course with a side of roasted potatoes or rice.

Here are our top 9 tried and tested recipes!

HONEY ORANGE GREEN BEANS



Honey Orange Green Beans image

These sweet-and-savory green beans are a tasty side dish.

Provided by jennzy910

Categories     Side Dish     Vegetables     Tomatoes

Time 45m

Yield 4

Number Of Ingredients 10

3 tablespoons honey
½ orange, zested
2 cloves garlic, minced
1 teaspoon soy sauce
1 ½ teaspoons balsamic vinegar
1 dash ground black pepper
1 tablespoon water
2 cups fresh green beans, trimmed
1 teaspoon extra-virgin olive oil
1 tomato, diced

Steps:

  • Stir the honey, orange zest, garlic, soy sauce, balsamic vinegar, pepper, and water together in a bowl. Add the green beans and toss to coat. Allow to soak for 20 minutes, mixing every 5 minutes.
  • Heat the olive oil in a saucepan over low heat; add the green beans to the hot oil and cover the saucepan. Pour the green beans and sauce into the pan and cook, shaking the pan regularly, until the beans are slightly tender, about 5 minutes. Add the tomatoes to the green beans, replace the cover, and continue cooking until the green beans are cooked though yet slightly crispy, about 5 minutes more.

Nutrition Facts : Calories 87.6 calories, Carbohydrate 19.6 g, Fat 1.3 g, Fiber 2.5 g, Protein 1.6 g, SaturatedFat 0.2 g, Sodium 81.4 mg, Sugar 15 g

GREEN BEANS IN OLIVE OIL



Green Beans in Olive Oil image

A simple, straight-forward way to serve green beans as a side dish. This is a good choice for a cold dish at a buffet.

Provided by threeovens

Categories     Vegetable

Time 1h10m

Yield 4 portions, 4 serving(s)

Number Of Ingredients 7

1 lb green beans, trimmed, washed, drained, and cut into thirds
1 medium onion, chopped
2 tomatoes, chopped
1 teaspoon salt
1/3 cup extra virgin olive oil
3 1/2 teaspoons sugar
1/2 cup water (or more)

Steps:

  • Place onions and tomatoes in a saucepan. Sprinkle with salt and stir gently. Add green beans, olive oil and sugar; stir. Cover and cook over medium low heat, stirring occasionally, for about 15 minutes until beans are softened. Once the liquid has been absorbed, stir fry a couple of minutes. Add 1/2 cup water, cover, and simmer 40 minutes until beans are tender. The beans will be moist, but not watery.
  • Serve cold or room temperature.

REINVENTED GREEN BEANS WITH ORANGE VINAIGRETTE



Reinvented Green Beans with Orange Vinaigrette image

Provided by Robin Miller : Food Network

Categories     side-dish

Time 5m

Yield 4 servings

Number Of Ingredients 8

4 cups leftover cooked green beans
2 shallots, minced
3 tablespoons orange juice
1 tablespoon olive oil
1 teaspoon Dijon mustard
1/2 teaspoon onion powder
1/4 teaspoon salt
1/4 teaspoon ground black pepper

Steps:

  • Place green beans and shallots in a medium bowl.
  • In a small bowl, whisk together remaining ingredients. Add mixture to green beans and toss to combine.

ORANGE SCENTED GREEN BEANS



Orange Scented Green Beans image

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 8m

Yield 8 servings

Number Of Ingredients 5

Peel of 1 orange
2 pounds trimmed green beans, available in produce department
2 tablespoons butter
Salt
3 tablespoons fresh chives, snipped

Steps:

  • Fill a pan with 2 inches water and bring to a boil. Add orange peel and beans. Cook 5 to 6 minutes, beans should remain bright green with a snap to them. Drain beans and return to pan. Remove peel. Toss with butter, salt and chives then transfer to a serving dish.

GREEN BEANS WITH OLIVE OIL



Green Beans with Olive Oil image

Provided by Elena Faita-Venditelli

Categories     Bean     Vegetable     Side     Quick & Easy     Green Bean     Boil     Gourmet     Sugar Conscious     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 3

1 lb green beans, trimmed
2 tablespoons extra-virgin olive oil
Coarse gray sea salt to taste

Steps:

  • Cook beans in a 6-quart pot of boiling salted water , uncovered, until just tender, 4 to 6 minutes. Drain in a colander, then transfer to a large bowl and toss with oil, sea salt, and pepper to taste.

GREEN BEANS AGLIO OLIO (WITH GARLIC AND OLIVE OIL)



Green Beans Aglio Olio (with Garlic and Olive Oil) image

Simple and delicious. A true Italian staple for any dinner. This is just about the only way my mother and grandmother cooked their vegetables!

Provided by Kozmic Blues

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb green beans
1 -2 tablespoon extra virgin olive oil
2 -4 cloves garlic, sliced thin
1/2 teaspoon crushed red pepper flakes, more if desired
salt & freshly ground black pepper

Steps:

  • Steam beans over a pot of boiling water, or in a veggie steamer, for about 5 minutes.
  • Feel free to steam more or less, depending on how your family likes their veggies cooked.
  • Keep in mind that you will also be sautéing the beans in the next step.
  • In a large saute pan, heat olive oil.
  • Add the garlic and saute for about 45 seconds to impart its flavors into the oil.
  • Before the garlic begins to brown, add the red pepper flakes and green beans to the pan and cook for another 5 minutes, or until cooked to your liking.
  • Season with salt and pepper and serve.

MARINATED GREEN BEANS WITH OLIVES, TOMATOES, AND FETA



Marinated Green Beans with Olives, Tomatoes, and Feta image

This is a wonderful summer side dish. Allow the flavors to marinate together overnight for even better results.

Provided by Lynne23235

Categories     Side Dish     Vegetables     Tomatoes

Time 3h40m

Yield 10

Number Of Ingredients 11

2 pounds fresh green beans, trimmed
¼ cup olive oil
2 cloves garlic, minced
1 cup kalamata olives, pitted and sliced
2 tomatoes, seeded and chopped
2 tablespoons red wine vinegar
1 tablespoon chopped fresh oregano
½ teaspoon salt
¼ teaspoon ground black pepper
1 (8 ounce) package crumbled feta
1 bunch fresh oregano sprigs

Steps:

  • Bring a large pot of salted water to a boil over medium heat and drop in the green beans; cook until slightly tender, but still crisp, 8 to 10 minutes. Immediately drain the green beans and plunge into ice water to stop the beans from cooking further. Drain the beans and place them in a shallow serving dish.
  • Heat the olive oil in a skillet over medium heat. Cook garlic in the oil for about 30 seconds. Remove the skillet from the heat. Stir in the olives, tomatoes, vinegar, oregano, salt, and pepper. Pour mixture over green beans. Toss together until beans are evenly coated. Sprinkle feta cheese over the top and garnish with oregano sprigs. Chill at least 3 hours before serving.

Nutrition Facts : Calories 183.3 calories, Carbohydrate 10.6 g, Cholesterol 20.2 mg, Fat 14 g, Fiber 3.6 g, Protein 5.5 g, SaturatedFat 4.6 g, Sodium 596.9 mg, Sugar 3 g

OLIVE OIL REFRIED BEANS



Olive Oil Refried Beans image

Use whatever variety of beans and chiles you've got in your pantry to make this recipe, which is inspired by the silky, lard-fried, pinto bean version available at nearly every Southern Californian taqueria. Eat these however you like, whether alongside rice and greens, smeared onto garlic-rubbed toast or spread onto a warm tortilla and with a perfectly fried egg on top. The overnight soak allows the time for both water and salt to penetrate the beans, cutting down the cooking time and leading to better seasoned, more evenly cooked beans. But if you're short on time, you can skip the presoak; the beans will just take longer to cook through, and might not cook as evenly, which isn't the end of the world if you're mashing them up. You can also skip simmering altogether and use the drained, rinsed beans from two (15-ounce) cans and begin with Step 3.

Provided by Samin Nosrat

Categories     brunch, dinner, lunch, snack, beans, appetizer, main course, side dish

Time 11h30m

Yield 1 quart beans and 4 toasts

Number Of Ingredients 12

2 cups dried beans of any variety
Fine sea salt
A generous pinch of baking soda
4 fresh or dried bay leaves
10 garlic cloves, peeled
1 small dried chile of any variety
2/3 cup extra-virgin olive oil
4 thick slices country-style bread, grilled or toasted
1 garlic clove, peeled
Calabrian chile paste, for garnish
Small handful of fresh basil leaves, torn (optional)
Freshly grated Parmesan (optional)

Steps:

  • The night before cooking, remove any debris from beans. Rinse them, then place them in a 4-quart Dutch oven or pot of similar size. Add 6 cups water, 1 teaspoon salt and the baking soda. Cover and set aside in a cool place for 8 to 12 hours.
  • To cook, add bay leaves, garlic and chile to the beans and bring the pot, uncovered, to a boil. Taste the cooking water and adjust seasoning as needed; it should taste pleasantly salty. Reduce heat to a gentle simmer, partly cover with a lid and cook until beans are completely tender and just beginning to fall apart. Depending on the variety and age of your beans, this can take anywhere from 1 to 3 hours. Throughout the cooking time, monitor the pot to ensure the beans are always submerged, adding more water as needed. When you suspect the beans might be done, taste five of them. If they are not all creamy through to the center, keep on simmering. No one likes an underdone bean!
  • To fry the beans, remove the bay leaves and chile from the bean pot. Discard the bay leaves, and mince the chile. Set a large cast-iron or similar frying pan over high heat, and add about half the oil. Add the minced chile. Use a slotted spoon or sieve to add beans and garlic - but not their cooking liquid - to the pan. Reduce heat to medium, and, with a potato masher or wooden spoon, stir and mash the beans into a silky paste, constantly stirring and scraping to keep them from sticking to the bottom of the pan. Add about 1/4 cup bean cooking liquid to loosen the mixture, then gradually add remaining oil. If the bean paste is too thick, continue adding cooking liquid as needed, being mindful that it is seasoned with salt. When the mixture is rich and velvety, taste, and adjust seasoning with salt.
  • To serve, lightly rub warm toasts with raw garlic, then slather with a generous amount of bean paste. Garnish with chile paste and, if desired, torn basil and a heap of grated Parmesan. Serve immediately.

FENNEL AND GREEN BEANS WITH ORANGE AND ALMONDS



Fennel and Green Beans with Orange and Almonds image

Fennel becomes sweet and caramelized in this simple holiday side dish.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 45m

Number Of Ingredients 6

1 pound green beans, trimmed
2 tablespoons extra-virgin olive oil
2 large fennel, trimmed and cut into 1/2-inch wedges, 1/4 cup fronds reserved
Coarse salt and ground pepper
Zest of 1/2 orange, thinly sliced, plus 3 tablespoons orange juice
1/4 cup sliced blanched almonds, toasted

Steps:

  • Preheat oven to 450 degrees, with rack in lower third. In a medium bowl, toss green beans with 1 tablespoon oil. On a rimmed baking sheet, toss fennel wedges with remaining tablespoon oil and season with salt and pepper; arrange in a single layer. Roast 15 minutes, then flip fennel and add green beans to sheet. Roast until beans are crisp-tender, 12 to 15 minutes. To serve, transfer to a serving platter, drizzle with orange juice, and top with almonds, orange zest, and fennel fronds.

Nutrition Facts : Calories 97 g, Fat 6 g, Fiber 4 g, Protein 2 g

Tips:

  • Choose fresh, tender green beans: Look for beans that are bright green in color and have no blemishes or bruises. Avoid beans that are limp or have yellowed tips.
  • Trim the beans: Remove the ends of the beans where the stem was attached. You can also snap the beans in half if you prefer.
  • Blanch the beans: Blanching the beans in boiling water for a few minutes helps to preserve their color and crispness. To blanch the beans, bring a large pot of water to a boil. Add the beans and cook for 2-3 minutes, or until they are bright green and tender. Immediately transfer the beans to a bowl of ice water to stop the cooking process.
  • Make the orange-olive oil dressing: In a small bowl, whisk together the olive oil, orange juice, orange zest, garlic, salt, and pepper. Set aside.
  • Toss the beans with the dressing: In a large bowl, combine the blanched beans, orange-olive oil dressing, and almonds. Toss to coat.
  • Serve immediately: Green beans with orange-olive oil are best served warm or at room temperature. They can be enjoyed as a side dish or as a light lunch or dinner.

Conclusion:

Green beans with orange-olive oil is a simple yet flavorful dish that is perfect for any occasion. The combination of bright green beans, tangy orange, and savory olive oil is sure to please everyone at the table. This dish is also a great way to get your daily dose of vegetables. So next time you're looking for a healthy and delicious side dish, give this recipe a try.

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