Best 2 Green Slime Smoothie Recipes

Green slime smoothies are a fun, nutritious, and delicious way to get a serving of fruits and vegetables. This unique beverage is typically made with a variety of fruits and leafy greens, giving it a vibrant green color and an array of vitamins and minerals. The combination of ingredients in a green slime smoothie can vary widely, but popular choices include spinach, kale, bananas, apples, and pineapples. Green slime smoothies are a perfect way to get a quick and healthy breakfast or snack, and they can also be enjoyed as a post-workout drink. Whether you are a health-conscious individual or just looking to try something new, a green slime smoothie is a great option.

Let's cook with our recipes!

GREEN SLIME SMOOTHIE

Green Slime Smoothie image

This is yummy. With a name like this, your kids will love it.

Provided by janetk

Categories Drinks Recipes Smoothie Recipes Veggie

Time 1h5m

Yield 4

Number Of Ingredients 5

Ingredients

2 cups spinach
2 cups frozen strawberries
1 banana
2 tablespoons honey
½ cup ice

Steps:

Place the spinach in the freezer until frozen, at least 1 hour.
Combine the spinach, strawberries, banana, honey, and ice in a blender. Blend until smooth. Serve immediately.

Nutrition Facts : Calories 100.3 calories, Carbohydrate 26 g, Fat 0.3 g, Fiber 3.4 g, Protein 1.3 g, Sodium 14.8 mg, Sugar 17.3 g

UGLY GREEN SLIME DETOX SMOOTHIE

Ugly Green Slime Detox Smoothie image

The vibrant green hue will impress your friends and family that you're being OH so healthy, but close your eyes and taste a strawberry-banana milkshake! The easy way to get three of your daily fruits and veggies - both times I made this I felt great afterwards! These green drinks are expensive at smoothie places and the grocery store, so why not make your own at home - no juicer necessary. Originally I created this for the Ready Set Cook #11 contest but it was too ugly too enter.

Provided by FLKeysJen

Categories Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 6

Ingredients

5 ounces frozen chopped spinach (not thawed or squeezed dry)
1 cup frozen strawberries (reserve one berry for garnish, if desired)
3/4 cup nonfat milk (or soy milk or almond milk)
1 tablespoon honey
1 banana (can also be frozen to have handy)
1/8 teaspoon cayenne pepper

Steps:

For the spinach, it's easiest to partially defrost one 10 oz. package by leaving it out for a short amount of time, or putting on the microwave defrost setting for three minutes or so. It should easily break in half. Do not completely thaw or squeeze dry. If you're only making one smoothie, you can wrap the other half and put it back in the freezer.
Add all ingredients to a blender and process until milkshake consistency. You may need to stop the blender and help it along if any of the frozen pieces get stuck in the blade.
Serve, garnished with a single strawberry if desired.

Nutrition Facts : Calories 350.6, Fat 1.6, SaturatedFat 0.3, Cholesterol 3.7, Sodium 188.8, Carbohydrate 79.7, Fiber 11.9, Sugar 52, Protein 13.7

Tips:

Choose fresh and ripe fruits: Using ripe fruits will ensure your smoothie is naturally sweet and flavorful. If using frozen fruits, thaw them slightly before blending so they blend more easily.
Use a variety of fruits: Don't be afraid to mix and match different fruits to create unique and delicious flavor combinations. Some popular combinations include spinach, banana, and pineapple; kale, apple, and ginger; and strawberries, blueberries, and raspberries.
Add some greens: Leafy greens like spinach, kale, or Swiss chard are a great way to add nutrients to your smoothie. They also help to thicken the smoothie and make it more filling.
Don't forget the healthy fats: Healthy fats from sources like avocado, nuts, or seeds can help to keep you feeling full and satisfied after drinking your smoothie. They can also help to improve the absorption of nutrients from the fruits and vegetables.
Sweeten with natural sweeteners: If you need to add some sweetness to your smoothie, try using natural sweeteners like honey, maple syrup, or agave nectar. Avoid using refined sugars, which can spike your blood sugar levels.
Use unsweetened almond or coconut milk: These milks are a great way to add creaminess and healthy fats to your smoothie without adding a lot of calories or sugar.
Add a scoop of protein powder: If you're looking for a more filling and protein-packed smoothie, add a scoop of your favorite protein powder. This is a great option for breakfast or a post-workout snack.
Get creative with toppings: Top your smoothie with chia seeds, hemp seeds, granola, or fresh berries for an extra boost of nutrients and flavor.

Conclusion:

With its vibrant green color and refreshing taste, the Green Slime Smoothie is a delicious and healthy way to start your day or refuel after a workout. Packed with nutrients from fruits, vegetables, and healthy fats, this smoothie is sure to keep you feeling full and satisfied. So next time you're looking for a quick and easy breakfast or snack, give the Green Slime Smoothie a try!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »