Best 7 Grilled Asian Beef Salad Recipes

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Indulge in the vibrant flavors of grilled Asian beef salad, a tantalizing dish that combines the bold taste of grilled beef, the freshness of Asian vegetables, and the tangy dressing to create an unforgettable culinary experience. Discover how to craft this delectable salad with a perfect balance of sweet, savory, and spice, ensuring that every bite is an explosion of flavor.

Here are our top 7 tried and tested recipes!

ASIAN-STYLE GRILLED BEEF SALAD



Asian-Style Grilled Beef Salad image

Use leftovers from our Spiced Steak Kebabs to make this Thai-inspired salad.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Number Of Ingredients 9

2 tablespoons vegetable oil
4 1/2 teaspoons fresh lime juice (from 2 limes)
1 tablespoon fish sauce
1 Thai chile, thinly sliced
4 reserved Spiced Steak Kebabs
1 head butter lettuce, leaves torn into bite-size pieces
1/4 cup packed fresh mint leaves
2 scallions, thinly sliced
1/2 cup roasted salted peanuts, chopped

Steps:

  • In a small bowl, combine vegetable oil, lime juice, fish sauce, and chile.
  • Remove beef and vegetables from kebabs. Halve beef pieces and mushrooms and add beef and vegetables to a large bowl with lettuce, mint leaves, and scallions. Add dressing and toss to coat. Top with peanuts and serve.

Nutrition Facts : Calories 425 g, Fat 33 g, Fiber 3 g, Protein 26 g, SaturatedFat 5 g

GRILLED THAI BEEF SALAD



Grilled Thai Beef Salad image

Provided by Ellie Krieger

Categories     main-dish

Time 4h30m

Yield 4 servings (1 serving is about 2 1/2 cups salad)

Number Of Ingredients 12

1 pound top-round London broil or flank steak, about 1 to 1 1/2-inches thick
3 tablespoons lime juice, divided
3 tablespoons low-sodium soy sauce
3 tablespoons canola oil
2 tablespoon brown sugar
1 teaspoon minced garlic
1 1/2 teaspoons minced ginger
1 1/4 teaspoons red curry paste or chili-garlic sauce
1/2 head red-leaf lettuce, torn (about 6 cups)
3 shallots, thinly sliced (about 1/2 cup), divided, for garnish
1/2 cup cilantro leaves, rinsed and dried
1 cup basil leaves, sliced into ribbons

Steps:

  • Rinse and pat the meat dry. Place in a sealable plastic bag or small glass dish. In a medium bowl combine 1 tablespoon of the lime juice, soy sauce, canola oil, brown sugar, garlic, ginger and red curry paste. Pour half the mixture into the bag with the meat. Add the remaining 2 tablespoons lime juice to the bag. Seal tightly, and marinate meat in refrigerator at least 4 hours or overnight, turning occasionally. Reserve the rest of the mixture refrigerated, to dress the salad.
  • Spray grill or grill pan with cooking spray and preheat. Grill steak until medium-rare, about 5 minutes per side, depending on desired doneness. Let rest until room temperature then slice thinly against the grain.
  • Combine lettuce, sliced shallot, cilantro, basil and beef in a salad bowl, reserving a few shallots for garnish. Add the reserved dressing and toss to coat. Divide salad among 4 plates and garnish with reserved sliced shallots.

THAI GRILLED-BEEF SALAD



Thai Grilled-Beef Salad image

This flavorful beef salad is healthy and easily made. Thai fish sauce is sold in the Asian section of most supermarkets.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Number Of Ingredients 15

2 tablespoons unsalted peanuts
1 one-inch piece fresh ginger, peeled and minced (1 tablespoon)
1 tablespoon grated (about 3 limes) lime zest
1 jalapeno chile, halved, or 2 Thai chiles
4 tablespoons finely chopped (about 4 shallots) shallot
2 1/2 teaspoons sugar
2 tablespoons Thai fish sauce
2 tablespoons plus 1 teaspoon canola oil
1 1/2 pounds sirloin steak
2 tablespoons freshly squeezed lime juice (about 2 limes)
1 head red cabbage, halved and thinly sliced (about 3 cups)
1/2 head Napa cabbage, halved and thinly sliced (about 3 cups), plus a few whole outer leaves
2 carrots, thinly sliced diagonally
2 scallions, cut into 2-inch lengths and then sliced into thin strips
6 ounces green beans, trimmed

Steps:

  • Heat grill over medium-high heat. In a small skillet over medium heat, toast peanuts, stirring occasionally, until fragrant and lightly browned, 2 to 3 minutes. Remove from heat. Let cool, then coarsely chop; set aside.
  • Make marinade: Process ginger, lime zest, jalapeno, 2 tablespoons chopped shallot, and 2 teaspoons sugar in a food processor to form a coarse paste, about 1 minute. Add 1 tablespoon fish sauce and 1 teaspoon oil; pulse to combine. Place steak on a large plate, and coat both sides with marinade.
  • Make dressing: In a small bowl, combine lime juice with the remaining tablespoon fish sauce, 1/2 teaspoon sugar, and 2 tablespoons shallot. Slowly add the remaining 2 tablespoons oil, whisking constantly until emulsified.
  • Prepare an ice bath; set aside. Bring a medium pot of water to a boil, and cook green beans until crisp-tender and bright green, about 2 minutes. Using a slotted spoon, quickly plunge beans into ice bath to stop the cooking.When cool, remove from ice bath, and set aside.
  • Grill steak 6 minutes on first side. Turn steak, and continue cooking 4 minutes more for medium-rare. Transfer to a cutting board to rest at least 5 minutes.
  • Arrange green beans, cabbages, and carrot slices around perimeter of a large serving platter. Drizzle dressing over vegetables. Thinly slice steak on the bias, and fan out slices in middle of platter. Sprinkle with peanuts, and scatter scallions on top of steak. Serve immediately.

Nutrition Facts : Calories 516 g, Cholesterol 112 g, Fat 31 g, Fiber 8 g, Protein 39 g, Sodium 827 g

GRILLED STEAK SALAD WITH ASIAN DRESSING



Grilled Steak Salad with Asian Dressing image

BBQ steak salad with a sesame-rice vinegar dressing.

Provided by Joanne Zalapski Samchyk

Categories     Salad     Green Salad Recipes

Time 1h45m

Yield 2

Number Of Ingredients 17

1 (12 ounce) rib eye steak
1 tablespoon soy sauce
1 teaspoon Montreal steak seasoning, or to taste
½ lemon, juiced
2 tablespoons rice vinegar
2 tablespoons olive oil
2 tablespoons white sugar
½ teaspoon sesame oil
¼ teaspoon garlic powder
2 pinches red pepper flakes
10 leaves romaine lettuce, torn into bite-size pieces
½ large English cucumber, cubed
1 avocado - peeled, pitted, and diced
1 tomato, cut into wedges
1 carrot, grated
4 thin slices red onion
3 tablespoons toasted sesame seeds

Steps:

  • Season both side of the rib eye steak with soy sauce and steak seasoning. Cover and refrigerate at least 1 hour to overnight.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Grill steak on preheated grill until firm, reddish-pink, and juicy in the center, about 6 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Transfer steak to a platter, sprinkle with lemon juice, and cover loosely with aluminum foil. Allow meat to rest for about 10 minutes, then cut into strips.
  • Whisk rice vinegar, olive oil, sugar, sesame oil, garlic powder, and red pepper flakes together in a small bowl. Combine lettuce, cucumber, avocado, tomato, carrot, red onion, and steak strips in a large bowl. Pour rice vinegar dressing over salad and toss to coat. Sprinkle with sesame seeds to serve.

Nutrition Facts : Calories 704.3 calories, Carbohydrate 38.9 g, Cholesterol 60.7 mg, Fat 52.6 g, Fiber 12.2 g, Protein 26 g, SaturatedFat 11.6 g, Sodium 1000.5 mg, Sugar 19.6 g

PAN-ASIAN GRILLED STEAK SALAD



Pan-Asian Grilled Steak Salad image

Categories     Beef     Onion     Quick & Easy     Dinner     Lunch     Mint     Meat     Steak     Summer     Grill     Grill/Barbecue     Cabbage     Party     Bon Appétit     Dairy Free     Tree Nut Free     Soy Free

Yield Makes 2 servings (can be doubled)

Number Of Ingredients 9

2 tablespoons plus 4 teaspoons purchased teriyaki sauce
1 8- to 10-ounce sirloin steak (about 1 inch thick)
3 tablespoons peanut oil
2 tablespoons fresh lime juice
1 tablespoon dark brown sugar
1/2 teaspoon grated lime peel
2 cups shredded Napa or other green cabbage
1/2 cup very thinly sliced red onion
2 tablespoons slivered fresh mint

Steps:

  • Prepare barbecue (medium-high heat). Spoon 2 tablespoons teriyaki sauce onto plate. Add steak; turn to coat. Sprinkle steak with pepper; let stand 10 minutes.
  • Meanwhile, whisk oil, lime juice, dark brown sugar, grated lime peel and remaining 4 teaspoons teriyaki sauce in small bowl to blend. Season dressing with salt and pepper. Transfer half of dressing to medium bowl; mix in cabbage, red onion and mint. Divide mixture between 2 plates.
  • Grill sirloin steak until cooked to desired doneness, about 5 minutes per side for medium-rare. Transfer steak to cutting board; slice thinly. Arrange steak slices atop cabbage mixture. Drizzle remaining dressing and any steak juices on board over each salad and serve.

ASIAN GRILLED STEAK SALAD WITH MANCHEGO



Asian Grilled Steak Salad with Manchego image

Manchego cheese is the perfect pairing with soy-marinated steak in this combination of classic steakhouse and Asian flavors.

Provided by Sarah Caron

Categories     Entree

Time 50m

Yield 4

Number Of Ingredients 7

1 lb beef top loin steaks (New York, Kansas City or strip steaks)
1 cup sesame soy marinade / dressing
8 cups chopped romaine lettuce, washed
2 avocados, pitted, peeled and diced
1 red bell pepper, seeded, diced
4 oz Manchego cheese, crumbled
1/2 cup sesame soy marinade / dressing

Steps:

  • Place beef steaks in resealable plastic bag; pour in 1 cup marinade/dressing. Seal bag, squeezing out as much air as possible. Refrigerate 30 minutes to marinate.
  • Heat gas or charcoal grill. Place steaks on grill over medium heat; discard marinade. Cook 10 to 12 minutes for medium doneness, turning once. Remove from grill; let steaks stand 5 minutes before slicing.
  • Arrange 2 cups lettuce on each of 4 plates. Top each with avocado and red pepper. Arrange sliced steak on top of each. Sprinkle salads with cheese. Serve with 1/2 cup marinade/dressing on the side.

Nutrition Facts : ServingSize 1 Serving

ASIAN GRILLED BEEF SALAD



Asian Grilled Beef Salad image

This recipe uses a fabulous technique that gives you more flavor than regular marinating does - you put the meat in the marinade AFTER you cook it!

Provided by Northwest Lynnie

Categories     One Dish Meal

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 15

1/3 cup soy sauce
1/4 cup water
3 tablespoons chopped fresh parsley
2 tablespoons rice vinegar
1 teaspoon ground ginger
1 tablespoon sugar
2 cloves garlic, finely minced or pressed
2 teaspoons toasted sesame oil (dark)
1 1/2 lbs boneless beef sirloin or 1 1/2 lbs flank steaks
9 cups salad greens
snow peas, julienned (or sugar snap peas,halved)
carrot, julienned
cucumber, sliced
tomatoes, diced (or use halved cherry tomatoes)
baby corn, halved or quartered lengthwise,depending on size

Steps:

  • Combine all marinade/dressing ingredients in a jar and shake well.
  • An hour before grilling, remove steak from the refrigerator, dry with paper towels, and bring to room temperature, uncovered.
  • If you are using flank steak, make diagonal cuts accross both sides of the meat to help tenderize it.
  • Grill steak to desired doneness.
  • Let rest 10 minutes.
  • Slice the steak thinly across the grain of the meat.
  • Put slices in a bowl and pour half of the dressing/marinade over them.
  • Toss salad greens with a small amount of marinade/dressing, just enough to coat them.
  • Put greens on a large platter or on 6 individual plates.
  • Arrange vegetables in a decorative manner on greens.
  • Place beef slices in the center of the salad.
  • To take this camping or on a picnic, bag all ingredients separately, and combine at the site.
  • It's best to put the steak slices in the marinade/dressing while they are still warm, but don't leave them in for more than 20 minutes.
  • Pass extra marinade/dressing on the side.
  • Cooking time includes time for meat to come to room temperature.

Nutrition Facts : Calories 296.5, Fat 18.8, SaturatedFat 7.1, Cholesterol 76, Sodium 984.7, Carbohydrate 6.7, Fiber 1.6, Sugar 3.2, Protein 25

Tips:

  • Choose the right cut of beef: For this recipe, it's best to use a tender cut of beef, such as flank steak, skirt steak, or tenderloin. These cuts will cook quickly and remain tender even when grilled.
  • Marinate the beef: Marinating the beef in a flavorful mixture of soy sauce, garlic, ginger, and brown sugar will help to tenderize the meat and infuse it with flavor.
  • Grill the beef over high heat: Grilling the beef over high heat will help to create a nice char on the outside while keeping the inside tender and juicy.
  • Slice the beef thinly: Once the beef is cooked, slice it thinly against the grain. This will help to make the beef more tender and easier to eat.
  • Assemble the salad: To assemble the salad, simply toss the grilled beef with your favorite salad greens, vegetables, and dressing.

Conclusion:

This grilled Asian beef salad is a delicious and healthy meal that can be enjoyed for lunch or dinner. The beef is tender and flavorful, and the salad is packed with fresh vegetables and herbs. This recipe is also a great way to use up leftover beef, and it's a great option for a quick and easy weeknight meal.

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