Best 3 Grilled Blue Marlin Over Spaghetti Squash Recipes

Welcome to the ultimate guide to cooking grilled blue marlin over spaghetti squash! Whether you're a seasoned seafood aficionado or a culinary novice looking to expand your horizons, this article will take you on a journey of flavor and texture that will leave your taste buds tantalized. From selecting the freshest blue marlin to mastering the art of grilling it to perfection, we'll cover everything you need to know to create a dish that will impress your friends and family. So, grab your apron, fire up the grill, and let's dive into the world of grilled blue marlin over spaghetti squash!

Let's cook with our recipes!

GRILLED BLUE MARLIN OVER SPAGHETTI SQUASH

Grilled Blue Marlin over Spaghetti Squash image

Make and share this Grilled Blue Marlin over Spaghetti Squash recipe from Food.com.

Provided by Chef Hawgwild

Categories < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

4 (6 ounce) blue marlin steaks
3/4 cup lemon juice
1/4 cup soy sauce
1 tablespoon chili sauce
1 teaspoon rosemary
1 teaspoon thyme
1 teaspoon sesame seeds
1 teaspoon minced garlic
1 medium spaghetti squash, prepared

Steps:

Combine all ingredients for the marinade add fish and chill 1-2 hours.
Grill on high for 4-7 minutes on each side.
Serve immediately over spaghetti squash.

Nutrition Facts : Calories 32.3, Fat 0.4, SaturatedFat 0.1, Sodium 1063.3, Carbohydrate 6.3, Fiber 0.7, Sugar 1.9, Protein 2.4

SPICY GARLIC-PARMESAN SPAGHETTI SQUASH WITH BACON

Spicy Garlic-Parmesan Spaghetti Squash with Bacon image

Mild and tender spaghetti squash partners up with garlic, Parmesan, bacon, and oregano, with a little kick from crushed pepper flakes. Quick, easy, and flavorful.

Provided by lutzflcat

Time 1h5m

Yield 2

Number Of Ingredients 10

Ingredients

1 (2 1/2 pound) spaghetti squash, halved and seeded
2 teaspoons olive oil
2 slices bacon, cut into 1 1/2-inch pieces
2 tablespoons unsalted butter
3 cloves garlic, minced
½ cup grated Parmesan cheese
salt and ground black pepper to taste
1 teaspoon chopped fresh oregano
¼ teaspoon crushed red pepper flakes, or more to taste
2 tablespoons grated Parmesan cheese

Steps:

Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper or foil.
Using a sharp knife, cut off the root end of the squash, cut in half lengthwise, and scrape out the seeds and connecting strands with a spoon. Brush the cut sides with olive oil and place squash on the baking sheet with cut sides down.
Bake until the skin can be easily pierced with a fork, and the flesh is tender, about 45 minutes.
While squash is baking, cook bacon over medium heat until crispy and browned, 3 to 4 minutes. Remove to a paper towel to drain.
Remove squash from the oven and let rest until cool enough to handle. Scrape out the flesh with a fork creating long strands, loosening and removing the strands from the shells.
Heat a large pan on medium heat, and melt butter. Add garlic and cook until fragrant, about 30 seconds. Add squash strands, toss with garlic butter, and cook until heated through, stirring often, about 2 minutes.
Remove pan from the heat, stir in Parmesan cheese, and season with salt and pepper. Gently stir to coat the strands and let the cheese melt. Garnish with bacon, oregano, and red pepper flakes.

Nutrition Facts : Calories 486.2 calories, Carbohydrate 42.5 g, Cholesterol 62.4 mg, Fat 30.6 g, Fiber 0.2 g, Protein 17.1 g, SaturatedFat 14.2 g, Sodium 689.9 mg, Sugar 0.3 g

MOLLY'S VEGETARIAN SPAGHETTI SQUASH

Molly's Vegetarian Spaghetti Squash image

This is one of my favorite recipes to make for dinner. I'm not vegetarian and neither is my fiance, but we both love it! It's not only healthy, but delicious as well.

Provided by mjmcgrat

Categories Spaghetti Squash Recipes

Time 30m

Yield 4

Number Of Ingredients 5

Ingredients

1 (2 pound) spaghetti squash, halved lengthwise and seeded
2 (12 ounce) packages ground beef vegetarian substitute (such as MorningStar®)
1 teaspoon Cajun seasoning, or more to taste
1 ½ cups pasta sauce
3 slices Cheddar cheese

Steps:

Place each squash half in a microwave-safe bowl. Fill bowls with water and cover with plastic wrap.
Heat each bowl separately in the microwave on high for 10-12 minutes.
Meanwhile, heat a large skillet over medium heat; add ground beef substitute and sprinkle with Cajun seasoning. Cook until crumbly and beginning to brown, 5 to 7 minutes. Add pasta sauce and reduce heat to low.
Remove flesh from the spaghetti squash with a fork and add strands to the pasta sauce mixture. Place cheese slices on top to melt. Serve immediately.

Nutrition Facts : Calories 491.2 calories, Carbohydrate 43.4 g, Cholesterol 24.2 mg, Fat 18.1 g, Fiber 9.6 g, Protein 40.8 g, SaturatedFat 6.4 g, Sodium 1394.2 mg, Sugar 9.4 g

Tips:

Choose the Right Blue Marlin: Opt for a fresh, firm, and brightly colored blue marlin for the best results.
Properly Clean and Prepare the Blue Marlin: Clean the marlin thoroughly, removing the scales, gills, and entrails. Cut it into steaks or fillets, depending on your preference.
Use a Quality Olive Oil: Extra virgin olive oil adds a rich and flavorful base to the marinade. Choose a high-quality oil for the best taste.
Let the Blue Marlin Marinate: Allow the marlin steaks or fillets to marinate in the flavorful mixture of olive oil, lemon juice, herbs, and spices for at least 30 minutes, or up to overnight for a deeper infusion of flavors.
Grill the Blue Marlin to Perfection: Preheat your grill to a medium-high temperature and cook the marinated marlin steaks or fillets until they reach an internal temperature of 145°F (63°C) for medium-rare or 155°F (68°C) for medium.
Roast the Spaghetti Squash: While the marlin is grilling, roast the spaghetti squash in the oven until tender and easily shredded with a fork.
Make the Garlic Butter Sauce: Combine melted butter, minced garlic, lemon juice, and fresh herbs to create a delicious and aromatic sauce that complements the grilled blue marlin and spaghetti squash.
Assemble and Serve: Place the roasted spaghetti squash on a plate, top it with the grilled blue marlin, and drizzle the flavorful garlic butter sauce over everything. Garnish with fresh herbs for an appealing presentation.

Conclusion:

Grilled blue marlin over spaghetti squash is a delectable and healthy dish that showcases the vibrant flavors of the sea and the garden. By following these tips and the detailed recipe instructions, you can easily create this stunning dish that is sure to impress your family and friends. Enjoy the delightful combination of tender grilled blue marlin, roasted spaghetti squash, and the aromatic garlic butter sauce in every bite. This recipe is not only delicious but also provides a wholesome and nutritious meal that is perfect for any occasion.