Are you looking for a quick, easy, and delicious recipe for a weeknight dinner? Grilled cashew chicken wraps are the perfect solution! This flavorful dish is packed with protein and healthy fats, and it's easy to customize to your liking. Plus, it's a great way to use up leftover chicken. Simply grill or pan-fry some chicken breasts, toss them with a flavorful sauce, and wrap them up in a tortilla with your favorite toppings. In just a few minutes, you'll have a delicious and satisfying meal that the whole family will love.
Here are our top 10 tried and tested recipes!
CURRIED CHICKEN WRAPS
Provided by Ina Garten
Time 4h5m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F.
- Place the chicken breasts on a sheet pan and rub the skin with olive oil. Sprinkle liberally with salt and pepper. Roast for 35 to 40 minutes, until the chicken is just cooked. Set aside until cool enough to handle. Remove the meat from the bones, discard the skin, and shred the chicken in pieces.
- For the dressing, combine the mayonnaise, wine, chutney, curry powder, and 1 1/2 teaspoons salt in the bowl of a food processor fitted with the steel blade. Process until smooth.
- Combine the chicken with enough dressing to moisten well. Add the celery, scallions, and raisins, and mix well. Refrigerate for a few hours to allow the flavors to blend. Add the cashews to the chicken.
- Fill the center of each tortilla with the chicken mixture. Fold the 2 sides of the tortilla over the filling so that the sides overlap. Roll the tortilla from bottom to top, and cut in half diagonally.
GRILLED CHICKEN CAESAR WRAP
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 4h40m
Yield 4 servings
Number Of Ingredients 22
Steps:
- For the chicken: Place the chicken in a shallow dish just large enough to hold them. Whisk the oil, lemon zest, lemon juice and garlic in a small bowl until combined. Pour the oil mixture over the chicken and toss to coat. Cover the dish with plastic wrap and refrigerate, at least 4 hours and up to overnight.
- Preheat a grill pan or an outdoor grill to medium-high heat. Remove the chicken from the oil mixture and pat dry. Sprinkle with salt and pepper and grill the chicken until golden brown and cooked through, about 12 minutes per side. Transfer the chicken to a plate to cool slightly. Thinly slice the chicken against the grain and set aside.
- For the dressing: Mix the sour cream, Parmesan, lemon juice, mustard, Worcestershire, anchovy, garlic and season with salt and pepper in a medium bowl.
- For the sandwich build: Place the sliced chicken, 1/2 cup sour cream Caesar dressing, tomatoes, romaine and Parmesan Croutons in a large bowl. Toss to coat evenly. Fill each tortilla with the chicken mixture.
- Preheat the oven to 375 degrees F. Add the bread and Parmesan to a large bowl and sprinkle with salt and pepper. Drizzle with the oil and mix well. Spread the mixture onto a baking sheet and bake until light golden brown, about 15 minutes.
CHEF JOHN'S CASHEW CHICKEN
This is a fantastic way to use up some leftover grilled chicken breasts. This will work with any kind of cooked chicken, but leftover grilled chicken has that little bit of smokiness that adds something special to this quick recipe. Serve over hot cooked rice.
Provided by Chef John
Categories World Cuisine Recipes Asian
Time 30m
Yield 2
Number Of Ingredients 16
Steps:
- Season chicken cubes with salt and black pepper.
- Mix cornstarch and water in a bowl until smooth; whisk in lemon juice, rice vinegar, ketchup, soy sauce, brown sugar, and chile pepper sauce into cornstarch mixture, stirring until brown sugar has dissolved and cornstarch is free of lumps.
- Place a heavy skillet over medium-high heat; pour in vegetable oil. Add slices of red chili and ginger to the hot oil. Cook, stirring often, until oil is flavored, about 2 minutes. Stir in cashews and garlic; cook until cashews are lightly golden brown, about 2 minutes more.
- Lightly toss seasoned chicken cubes with cashew mixture in skillet until combined, about 30 seconds. Turn heat down to medium-low and pour cornstarch mixture into skillet. Stir constantly until sauce has thickened, about 30 seconds. If too thick, add a splash of water. Simmer 2 more minutes to heat the chicken through. Adjust levels of salt, black pepper, soy sauce, and chile pepper sauce to taste. Stir in cilantro just until wilted, about 15 seconds.
Nutrition Facts : Calories 539 calories, Carbohydrate 30.4 g, Cholesterol 73.1 mg, Fat 32.9 g, Fiber 2 g, Protein 33.5 g, SaturatedFat 5.8 g, Sodium 828.8 mg, Sugar 12.1 g
GRILLED CHICKEN WRAPS
My husband and I love Mexican food and are always looking for new ways to prepare burritos. This recipe is one we came up with together. Everyone who has tried it loves it! -Cheryl Zelinger, Schwenksville, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large resealable plastic bag, combine the first five ingredients; add the chicken. Seal bag and turn to coat; refrigerate for up to 2 hours. , Drain and discard marinade. Grill chicken, uncovered, over medium heat for 4-5 minutes on each side or until juices run clear. Slice chicken into strips. , Serve in tortillas with toppings of your choice.
Nutrition Facts : Calories 352 calories, Fat 15g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 304mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 0 fiber), Protein 27g protein.
GRILLED CHICKEN WRAPS
Chicken breasts are tossed with Italian dressing, chopped tomatoes and cheese and then wrapped in tortillas in this easy recipe for the grill.
Provided by My Food and Family
Categories Soup Recipes
Time 45m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat grill to medium heat.
- Brush chicken with oil. Grill 6 to 8 min. on each side or until done (165ºF); cool slightly.
- Cut chicken into strips; place in medium bowl. Add cheese, tomatoes, dressing and chili powder; mix lightly. Spoon down centers of tortillas. Fold in opposite sides of tortillas, then roll up burrito-style.
- Place, seam sides down, on grill grate. Grill 4 to 5 min. on each side or until evenly browned.
Nutrition Facts : Calories 430, Fat 19 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 95 mg, Sodium 720 mg, Carbohydrate 29 g, Fiber 3 g, Sugar 2 g, Protein 35 g
GRILLED CHICKEN WRAPS
A delicious treat! The wrapped chicken breasts are tender and juicy with a surprise inside! Use boneless chicken breasts; whatever quantity you need. You can even make them in advance and freeze part or all of them for later use!
Provided by CYNTHIA2
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 5
Number Of Ingredients 7
Steps:
- Slit open each chicken breast. Cut each sausage link in half lengthways, then cut to the length of the chicken breast. Place a halved sausage link inside each chicken breast, then add jalapeno peppers to taste, onion and garlic and seal the chicken with toothpicks.
- Season the outside of each chicken breast with Cajun spices/seasoning. Wrap each breast with 2 slices of bacon and secure with toothpicks. Place on a barbecue grill over medium coals and grill until done, about 30 minutes each side. Enjoy!
Nutrition Facts : Calories 530.5 calories, Carbohydrate 3.8 g, Cholesterol 144.2 mg, Fat 36.3 g, Fiber 0.6 g, Protein 44.3 g, SaturatedFat 11.7 g, Sodium 861.5 mg, Sugar 1.2 g
GRILLED CASHEW CHICKEN WRAPS
Categories Bread Chicken Nut Quick & Easy Lunch Orange Summer Grill/Barbecue
Yield 6 Servings
Number Of Ingredients 12
Steps:
- Spray counter lightly with non-stick cooking spray. Roll each dinner roll into an 8 inch circle. Cover with plastic wrap and let rest for about 20 minutes. In a large bowl, combine the chicken, mayonnaise, vinegar, sugar, sesame oil and mustard. Fold in the cashews, green onions, half of the oranges and the cabbage and mix well. Salt and pepper to taste. Remove wrap from flattened rolls and brush with olive oil. Cook on a grill heated to medium heat for about 1 minute on each side. Remove from grill and cool slightly. Divide chicken mixture evenly between the wraps and garnish with remaining oranges.
GRILLED CHICKEN WRAPS
Make and share this Grilled Chicken Wraps recipe from Food.com.
Provided by weekend cooker
Categories One Dish Meal
Time 35m
Yield 4 wraps, 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat grill to medium high heat.
- Copmbine mayo, 2 tablespoons vinegar, 2 teaspoons black pepper, 1/8 teaspoon salt,and lemon juice in a small bowl, stirring well.
- Combine 1 tablespoon vinegar, cabbage, and pickle juice in a medium bowl and toss.
- Sprinkle chicken with 1/2 teaspoon black pepper, and 1/8 teaspoon salt.
- Place chicken on a grill raack coated with cooking spray, and grill 6 minutes, on each side or until done.
- Cool, and shred chicken.
- Combine chicken and mayo mixture in medium bowl, and toss to coat.
- Place 1 flatbread on each of 4 plates, and divide chicken mixture evenly among flatbreads.
- Top each with 1/4 cup cabbage mixture, and 1 pickle, and roll up,.
- Cut each wrap in half diagonally.
Nutrition Facts : Calories 278.1, Fat 17.9, SaturatedFat 3.8, Cholesterol 62.5, Sodium 944.1, Carbohydrate 10.7, Fiber 1.5, Sugar 3.3, Protein 18.9
CASHEW CHICKEN WRAPS
Do you have extra cooked chicken on hand? Combine it with crunchy cashews, celery and an easy mayo dressing, then wrap it in a flour tortilla. "This is a very refreshing sandwich on a hot summer day," says Janet Goins of Mesa, Arizona. Tip: It's great for picnics served with coleslaw and fruit.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a bowl, combine the mayonnaise, mustard, vinegar, salt and pepper. Stir in the chicken, celery, cashews and onion. Spoon about 1 cup down the center of each tortilla; sprinkle with 2 tablespoons cheese. Roll up.
Nutrition Facts : Calories 698 calories, Fat 47g fat (10g saturated fat), Cholesterol 119mg cholesterol, Sodium 1163mg sodium, Carbohydrate 32g carbohydrate (10g sugars, Fiber 2g fiber), Protein 40g protein.
GRILLED CHICKEN CAESAR WRAP
Make and share this Grilled Chicken Caesar Wrap recipe from Food.com.
Provided by randomBvR
Categories Lunch/Snacks
Time 50m
Yield 4 wraps, 4 serving(s)
Number Of Ingredients 25
Steps:
- For the chicken: Place the chicken in a shallow dish just large enough to hold them. Whisk the oil, lemon zest, lemon juice and garlic in a small bowl until combined. Pour the oil mixture over the chicken and toss to coat. Cover the dish with plastic wrap and refrigerate, at least 4 hours and up to overnight.
- Preheat a grill pan or an outdoor grill to medium-high heat. Remove the chicken from the oil mixture and pat dry. Sprinkle with salt and pepper and grill the chicken until golden brown and cooked through, about 12 minutes per side. Transfer the chicken to a plate to cool slightly. Thinly slice the chicken against the grain and set aside.
- For the dressing: Mix the sour cream, Parmesan, lemon juice, mustard, Worcestershire, anchovy, garlic and season with salt and pepper in a medium bowl.
- For the sandwich build: Place the sliced chicken, 1/2 cup sour cream Caesar dressing, tomatoes, romaine and Parmesan Croutons in a large bowl. Toss to coat evenly. Fill each tortilla with the chicken mixture.
- To make croutons:.
- Preheat the oven to 375 degrees F. Add the bread and Parmesan to a large bowl and sprinkle with salt and pepper. Drizzle with the oil and mix well. Spread the mixture onto a baking sheet and bake until light golden brown, about 15 minutes.
Nutrition Facts : Calories 611, Fat 35.8, SaturatedFat 9.6, Cholesterol 174, Sodium 527.7, Carbohydrate 16.6, Fiber 4.2, Sugar 4, Protein 55.7
Tips:
- Use fresh cashews. Fresh cashews have a sweeter, more nutty flavor than roasted or salted cashews.
- Toast the cashews before grilling them. Toasting the cashews brings out their flavor and makes them more crispy.
- Use a well-seasoned grill. A well-seasoned grill will help to prevent the cashews from sticking.
- Grill the cashews over medium heat. Medium heat will help to cook the cashews evenly without burning them.
- Keep an eye on the cashews while they are grilling. Cashews can burn quickly, so it is important to keep an eye on them while they are cooking.
Conclusion:
Grilled cashews are a delicious and versatile snack or ingredient. They can be used in salads, stir-fries, curries, and more. With just a few simple steps, you can easily make grilled cashews at home. So next time you are looking for a healthy and flavorful snack, give grilled cashews a try!
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