Best 2 Grilled Chicken And Pitas Recipes

Grilled chicken and pitas are a delicious and easy-to-make summer meal. The combination of smoky chicken, fresh vegetables, and tangy sauce is sure to please everyone at the table. With so many different ways to grill chicken and make pitas, the possibilities are endless. Whether you're looking for a simple weeknight meal or a special occasion dish, this article will help you find the perfect grilled chicken and pitas recipe.

Here are our top 2 tried and tested recipes!

GRILLED CHICKEN AND PITAS

Grilled Chicken and Pitas image

Categories Sandwich Chicken Summer Grill/Barbecue Gourmet

Yield Makes 8 servings

Number Of Ingredients 3

Ingredients

1/4 cup extra-virgin olive oil
16 (4-inch) pitas with pockets
3 lb boneless chicken breasts

Steps:

Prepare grill for cooking.
Lightly oil pitas on both sides and season with salt and pepper. Grill pitas, in batches if necessary, on an oiled rack set 5 to 6 inches over glowing coals until golden brown, about 2 minutes on each side. Transfer to cooling racks.
Pat chicken dry and brush with remaining oil. Season with salt and pepper and grill until just cooked through, about 6 minutes on each side. Transfer chicken to a cutting board and let stand 5 minutes. Cut into slices.
Fill pitas with chicken, and if desired, salads from rest of menu.

GRILLED CHICKEN, SPINACH, AND PEAR PITAS

GRILLED CHICKEN, SPINACH, AND PEAR PITAS image

Categories Sandwich Chicken

Yield 6 servings

Number Of Ingredients 10

Ingredients

12 ouncesskinless, boneless chicken breast halves
1 tablespoonbalsamic vinegar
3 whole wheat pita bread rounds, halved crosswise
1/4 cuplight mayonnaise
1 ouncesoft goat cheese (chèvre)
1 tablespoonfat-free milk
1 teaspoonbalsamic vinegar
1 green onion, thinly sliced
1-1/2 cupsfresh spinach leaves
1 smallpear or apple, cored and thinly sliced

Steps:

1. Brush chicken on both sides with some of the 1 tablespoon balsamic vinegar; set aside. For a charcoal grill, place chicken on the rack of an uncovered grill directly over medium coals. Grill for 12 to 15 minutes or until chicken is no longer pink (170°F), turning once and brushing with the remainder of the 1 tablespoon vinegar halfway through grilling. (For a gas grill, preheat grill. Reduce heat to medium. Place chicken on the grill rack over heat. Cover and grill as above.) Cut each chicken breast half into 1/2-inch-thick slices. 2. Meanwhile, wrap pita bread rounds in foil. Place on the grill rack directly over medium coals. Grill about 8 minutes or until bread is warm, turning once halfway through grilling. 3. For sauce: In a small bowl, use a fork to stir together mayonnaise, goat cheese, milk, and the 1 teaspoon vinegar. Stir in green onion. 4. To assemble, arrange spinach, pear slices, and chicken in pita bread halves. Spoon about 1 tablespoon sauce into each pita. Broiling directions: Preheat broiler. Brush chicken with vinegar as directed. Preheat broiler. Place chicken breast halves on the ungreased rack of a broiler pan. Broil chicken 4 to 5 inches from the heat for 12 to 15 minutes or until chicken is no longer pink (170°F), turning once and brushing with the remainder of the 1 tablespoon balsamic vinegar halfway through broiling. Heat pitas according to package directions. Continue as directed.

Tips:

Choose the right chicken: Use boneless, skinless chicken breasts or thighs for this recipe. If you are using chicken breasts, pound them to an even thickness to ensure even cooking.
Marinate the chicken: Marinating the chicken in a flavorful mixture of olive oil, lemon juice, garlic, and herbs for at least 30 minutes will help to tenderize and infuse the chicken with flavor.
Use a hot grill: A hot grill will help to sear the chicken and give it a nice char. If you are using a charcoal grill, let the coals heat up for at least 20 minutes before grilling the chicken.
Don't overcook the chicken: Chicken is done cooking when it reaches an internal temperature of 165 degrees Fahrenheit. Overcooking the chicken will make it dry and tough.
Let the chicken rest: After grilling the chicken, let it rest for a few minutes before serving. This will help the juices redistribute throughout the meat, resulting in a more tender and flavorful chicken.

Conclusion:

Grilled chicken and pitas are a delicious and versatile meal that can be enjoyed for lunch, dinner, or even as a snack. With a variety of toppings and sauces to choose from, there are endless possibilities for creating a unique and flavorful meal. So next time you're looking for a quick and easy meal, give grilled chicken and pitas a try!