Grilled chicken is a versatile and delicious dish that can be served with a variety of sides and sauces. When paired with a refreshing cucumber melon salsa, it creates a light and flavorful meal that is perfect for summer gatherings or a quick weeknight dinner. The salsa combines the sweetness of melon with the crispness of cucumber, creating a refreshing contrast to the savory grilled chicken. The combination of flavors and textures makes this dish a crowd-pleaser that is sure to impress your friends and family.
Check out the recipes below so you can choose the best recipe for yourself!
GRILLED CHICKEN WITH CUCUMBER MELON SALSA RECIPE - (4.2/5)
Provided by á-49169
Number Of Ingredients 15
Steps:
- Prepare grill to medium-high heat. Combine first 10 ingredients; stir in 1/8 teaspoon salt and 1/4 teaspoon black pepper, tossing well to combine. Sprinkle chicken evenly with remaining 3/8 teaspoon salt and 1/4 teaspoon black pepper. Coat chicken with cooking spray. Place chicken on a grill rack coated with cooking spray; grill 5 minutes on each side or until done. Serve with salsa; garnish with mint sprigs, if desired.
GRILLED CHICKEN TOPPED WITH MIXED MELON SALSA
Provided by Molly O'Neill
Categories dinner, easy, quick, main course
Time 25m
Yield Four servings
Number Of Ingredients 9
Steps:
- In a medium bowl, toss together the melons, ginger, scallion and jalapeno. Mix in the lime juice and 1/4 teaspoon of salt. Refrigerate until cold.
- Heat a grill or broiler. Season the chicken breasts with the remaining salt and pepper to taste. Grill or broil until cooked through, about 4 minutes per side. Divide among 4 plates and top with the salsa. Serve immediately.
Nutrition Facts : @context http, Calories 185, UnsaturatedFat 5 grams, Carbohydrate 9 grams, Fat 8 grams, Fiber 1 gram, Protein 19 grams, SaturatedFat 2 grams, Sodium 431 milligrams, Sugar 7 grams, TransFat 0 grams
Tips:
- To ensure the chicken is cooked thoroughly, use a meat thermometer to check that the internal temperature has reached 165°F (74°C).
- For a more flavorful salsa, use ripe and juicy cucumbers and melons. You can also add other fruits or vegetables, such as tomatoes, onions, or bell peppers.
- If you don't have a grill, you can cook the chicken in a grill pan over medium heat.
- Serve the grilled chicken with the cucumber-melon salsa and your favorite sides, such as rice, quinoa, or roasted vegetables.
Conclusion:
This grilled chicken with cucumber-melon salsa is a healthy and refreshing meal that is perfect for summer. The chicken is cooked to perfection and the salsa is light and flavorful. This dish is sure to be a hit with your family and friends.
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