Grilled halibut with lime and cilantro is a simple yet flavorful dish that can be enjoyed by seafood lovers of all ages. This light and healthy meal is perfect for a summer cookout or a quick weeknight dinner. The flaky texture of the halibut pairs perfectly with the bright, citrusy flavors of the lime and cilantro, creating a dish that is both refreshing and satisfying. With just a few simple ingredients and a few minutes of cooking time, you can create a delicious and unforgettable meal that will leave your taste buds tingling.
Here are our top 6 tried and tested recipes!
GRILLED HALIBUT WITH CILANTRO GARLIC BUTTER
Delicious! My husband absolutely loves this recipe! Fish is simply seasoned with lime juice, then served with a cilantro lime garlic sauce. Serve over a bed of greens with a nice loaf of bread for a complete meal.
Provided by SerenaBloom
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 33m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat a grill for high heat. Squeeze the juice from the lime wedges over fish fillets, then season them with salt and pepper.
- Grill fish fillets for about 5 minutes on each side, until browned and fish can be flaked with a fork. Remove to a warm serving plate.
- Heat the oil in a skillet over medium heat. Add the garlic; cook and stir just until fragrant, about 2 minutes. Stir in the butter, remaining lime juice and cilantro. Serve fish with the cilantro butter sauce.
Nutrition Facts : Calories 276.2 calories, Carbohydrate 3 g, Cholesterol 69 mg, Fat 13.1 g, Fiber 0.7 g, Protein 35.4 g, SaturatedFat 4.7 g, Sodium 173.9 mg, Sugar 0.4 g
GRILLED HALIBUT WITH LIME AND CILANTRO
A garlic-citrus marinade creates sensational fish on the grill. Simple salsa partners well for a topper.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 2
Number Of Ingredients 7
Steps:
- In shallow glass or plastic dish or resealable food-storage plastic bag, mix marinade ingredients. Add fish steaks, turning several times to coat with marinade. Cover; refrigerate 15 minutes, turning once.
- Heat gas or charcoal grill. Remove fish from marinade; discard marinade.
- Place fish on grill over medium heat. Cover grill; cook 10 to 20 minutes, turning once, until fish flakes easily with fork. Sprinkle with pepper. Serve with salsa.
Nutrition Facts : Calories 140, Carbohydrate 4 g, Cholesterol 75 mg, Fiber 0 g, Protein 26 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 580 mg, Sugar 2 g, TransFat 0 g
CILANTRO-LIME HALIBUT
This Cilantro Lime Halibut is so easy to make and doesn't taste fishy at all. Just fresh, flaky, and fantastic! You will love the fresh flavor combinations!
Provided by Erica Walker
Categories Dinner Main Course
Time 1h18m
Number Of Ingredients 8
Steps:
- Season halibut with salt and pepper one hour before cooking. Place in refrigerator.
- Lightly oil a non-stick pan with canola or vegetable oil. Over high heat, sear each side of the halibut filets for five seconds each.
- Searing the filets will cook a fine layer on the outside of the fish so that it will not stick to the barbecue. Because of the moistness and flakiness of halibut, this will prevent the halibut from sticking and falling through the grates of your barbecue grill. This is a great tip when barbecuing all types of fish, but works especially well with halibut.
- Remove halibut from pan and turn heat down to medium. Add olive oil and garlic to pan and cook for 2 minutes. Add wine or chicken stock, cilantro, lime juice , lime zest and olive oil to the sauté pan and heat until hot but not boiling.
- Remove sauce from heat and baste fish on both sides. Cook on barbecue grill for 3 minutes per side, basting constantly while cooking. Serve immediately.
Nutrition Facts : Calories 181 kcal, Carbohydrate 3 g, Protein 1 g, Fat 14 g, SaturatedFat 2 g, Cholesterol 1 mg, Sodium 5 mg, Sugar 1 g, ServingSize 1 serving
HALIBUT STEAKS WITH CHILI AND LIME
Provided by Florence Fabricant
Categories dinner, quick, main course
Time 15m
Yield 4 servings
Number Of Ingredients 6
Steps:
- If you have two large halibut steaks cut each in half, making four portions.
- Combine the lime juice, olive oil, chili powder and garlic in a shallow dish large enough to hold the halibut steaks in a single layer. Add a pinch of salt if desired.
- Place the halibut steaks in the dish, turn them once, cover with plastic wrap and allow to marinate in the refrigerator for 30 minutes. Turn them again and marinate another 30 minutes.
- Preheat grill or broiler to very hot. Grill or broil the halibut steaks until lightly browned on one side, about six minutes, then turn and cook them on the other side. Baste them with the marinade a couple of times during cooking.
- When the fish is done, place the remaining marinade in a small saucepan and bring to a simmer. Spoon the heated marinade over the fish and serve at once.
Nutrition Facts : @context http, Calories 592, UnsaturatedFat 24 grams, Carbohydrate 5 grams, Fat 43 grams, Fiber 1 gram, Protein 46 grams, SaturatedFat 16 grams, Sodium 627 milligrams, Sugar 1 gram, TransFat 2 grams
GRILLED HALIBUT WITH CILANTRO GARLIC BUTTER
Make and share this Grilled Halibut With Cilantro Garlic Butter recipe from Food.com.
Provided by South Carolina Girl
Categories Halibut
Time 18m
Yield 4 fillets, 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat a grill for high heat. Squeeze the juice from the lime wedges over fish fillets, then season them with salt and pepper.
- Grill fish fillets for about 5 minutes on each side, until browned and fish can be flaked with a fork. Remove to a warm serving plate.
- Heat the oil in a skillet over medium heat. Add the garlic; cook and stir just until fragrant, about 2 minutes. Stir in the butter, remaining lime juice and cilantro. Serve fish with the cilantro butter sauce.
Nutrition Facts : Calories 341.5, Fat 13.3, SaturatedFat 4.7, Cholesterol 69.7, Sodium 141.9, Carbohydrate 17, Fiber 1.5, Sugar 0.8, Protein 38.5
GRILLED HALIBUT WITH CILANTRO CREAM
Make and share this Grilled Halibut With Cilantro Cream recipe from Food.com.
Provided by Nimz_
Categories Halibut
Time 22m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Thoroughly blend all ingredients in a medium sized mixing bowl. Reserve 2 tablespoons of the baste for garnish.
- Preheat grill to medium high. When grill is ready, baste halibut thoroughly before and during cooking. Grill approximately 4 to 6 minutes per side.
- Garnish with remaining Cilantro Cream.
Tips:
- Choose the freshest halibut you can find. Fresh halibut will have a mild, slightly sweet flavor and a firm, flaky texture.
- If you can't find fresh halibut, frozen halibut is a good option. Just be sure to thaw it completely before cooking.
- Season the halibut simply with salt, pepper, and a squeeze of lime juice. This will allow the natural flavor of the fish to shine through.
- Grill the halibut over medium heat until it is cooked through. Halibut is a delicate fish, so it's important not to overcook it.
- Serve the halibut with a fresh salsa or guacamole. This will add a pop of flavor and freshness to the dish.
Conclusion:
Grilled halibut is a delicious and healthy meal that can be enjoyed by people of all ages. It's a great source of protein, omega-3 fatty acids, and vitamins and minerals. Plus, it's easy to prepare and can be cooked in a variety of ways. So next time you're looking for a healthy and flavorful meal, give grilled halibut a try!
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