Best 2 Grilled Lemon Parmesan Asparagus Recipes
Grilled lemon parmesan asparagus is a delightful and flavorful dish that is perfect for any occasion. With its zesty lemon and savory parmesan flavors, this dish is sure to please everyone at the table. The asparagus is grilled to perfection, giving it a slightly charred exterior and a tender interior. The lemon and parmesan cheese add a bright and tangy flavor that complements the asparagus perfectly. This dish is simple to make and can be ready in under 30 minutes, making it a great option for busy weeknights.
Let's cook with our recipes!
GRILLED LEMON PARMESAN ASPARAGUS
A quick way to dazzle up your asparagus for grilling. It offers great flavoring with inexpensive items usually found in the home.
Provided by Marianne
Categories Side Dish Vegetables Asparagus
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill on medium heat, and lightly oil the grate.
- Place asparagus in a large shallow bowl. Drizzle with olive oil and lemon juice, going from bottom to top of stalks. Season with salt and ground black pepper.
- Sprinkle grated Parmesan cheese over asparagus. Lightly toss to coat each spear.
- Transfer coated asparagus to the preheated grill with tongs.
- Grill to desired tenderness, 3 to 7 minutes. Before serving, sprinkle asparagus with additional Parmesan cheese.
Nutrition Facts : Calories 75 calories, Carbohydrate 4.9 g, Cholesterol 4.4 mg, Fat 4.9 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 1.4 g, Sodium 117.6 mg, Sugar 2.2 g
GRILLED ASPARAGUS WITH OLIVE OIL, LEMON & PARMESAN
A Jamie Oliver recipe. This is a great combination and the way we have asparagus most often. It is so easy and delicious.
Provided by Baz231
Categories Vegetable
Time 7m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Heat a large griddle pan, remove the hard ends from the asparagus and dry griddle on both sides until nicely marked (about 5 minutes).
- As soon as they're ready, put them on the plates and dress with a good squeeze of lemon juice and about twice as much olive oil. (The quantities listed in the ingredients above are really rough as you just need to dress this dish to your own taste.).
- Season with salt & pepper to taste and then add freshly shaved or grated parmesan cheese.
Nutrition Facts : Calories 220.6, Fat 18.6, SaturatedFat 4.8, Cholesterol 14.7, Sodium 272.8, Carbohydrate 6.5, Fiber 2.5, Sugar 2, Protein 9.4
Tips:
- Choose fresh, tender asparagus: Look for asparagus spears that are bright green, firm, and have tightly closed tips. Avoid spears that are wilted, limp, or have brown or yellow spots.
- Prepare the asparagus properly: Trim the woody ends of the asparagus spears and rinse them under cold water. You can also peel the asparagus spears if desired, but this is not necessary.
- Marinate the asparagus: Marinating the asparagus in a mixture of olive oil, lemon juice, garlic, and herbs helps to infuse it with flavor and prevent it from drying out during grilling.
- Grill the asparagus over medium-high heat: This will help to char the asparagus slightly and give it a smoky flavor. Be careful not to overcook the asparagus, as it should still be slightly crisp when done.
- Serve the asparagus immediately: Grilled asparagus is best served hot off the grill. You can drizzle it with additional olive oil, lemon juice, or grated Parmesan cheese, if desired.
Conclusion:
Grilled lemon parmesan asparagus is a delicious and easy-to-make side dish that is perfect for any occasion. It is a healthy and flavorful way to enjoy asparagus, and it can be served with a variety of main courses. Whether you are grilling asparagus for a weeknight dinner or a special occasion, these tips will help you to create the perfect grilled asparagus dish.
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