Best 8 Grilled Mixed Vegetable Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Grilled mixed vegetable salad is a delightful culinary creation that combines the flavors and textures of roasted vegetables with the freshness of crisp leafy greens. This vibrant dish is not only a feast for the eyes but also a symphony of tastes that will elevate any meal. The smoky char of the grilled vegetables adds a depth of flavor that is balanced by the sweetness of the roasted vegetables, while the vinaigrette dressing brings everything together with a tangy and herbaceous finish. Whether you're looking for a light and healthy lunch or a delicious and satisfying side dish, grilled mixed vegetable salad is a versatile and flavorful choice that will surely impress your taste buds.

Here are our top 8 tried and tested recipes!

GRILLED VEGETABLE SALAD



Grilled Vegetable Salad image

Choose your favorites or fresh in-season produce to create this delicious grilled vegetable salad for a healthy and hearty meal.

Provided by Patti Estep

Categories     Salad Recipes

Time 45m

Number Of Ingredients 11

2 small zucchini sliced into wedges
2 small yellow squash sliced into wedges
1/2 large onion cut into rings
2 ears of corn on the cob
1 orange pepper cut into wedges
2 plum tomatoes cut in half
2 tablespoons of oil oil
salt and pepper to taste
1/2 t red pepper flakes (optional)
2 ounces of goat cheese
2 heads of romaine lettuce

Steps:

  • Toss vegetables with olive oil and salt and pepper.
  • Place on a large tray to take out to the grill.
  • Set all the vegetables on a hot grill.
  • Cook for about 5 minutes per side or until the vegetable feels soft and has good grill marks.
  • Remove vegetables from the grill.
  • Cut kernels off the corn cobs.
  • Chop all other vegetables into bite sized pieces.
  • Mix all grilled vegetables gently into a bowl. Add in red pepper flakes if desired.
  • Slice romaine heads in half making four bases.
  • Spoon vegetables over the romaine wedges.
  • Add crumbled goat cheese on top.
  • Serve with your favorite dressing on the side such as a good balsamic vinaigrette. However, you might just like it without dressing.

Nutrition Facts : Calories 275 calories, Carbohydrate 30 grams carbohydrates, Cholesterol 7 milligrams cholesterol, Fat 16 grams fat, Fiber 11 grams fiber, Protein 11 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 270 grams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 11 grams unsaturated fat

GRILLED VEGETABLE SALAD



Grilled Vegetable Salad image

Provided by Patrick and Gina Neely : Food Network

Categories     side-dish

Time 17m

Yield 3 servings

Number Of Ingredients 13

1/2 bunch asparagus, trimmed and cut into bite-size pieces
1 pint cherry tomatoes
1 medium red onion, cut into 1/2-inch rings
1 yellow bell pepper, quartered, seeds and ribs removed
1 red bell pepper, quartered, seeds and ribs removed
1/4 cup extra-virgin olive oil, for brushing
Salt and freshly ground black pepper
1/4 cup fresh basil leaves
1/4 pound feta cheese
1 medium clove garlic, chopped
1 tablespoon balsamic vinegar
3 tablespoons extra-virgin olive oil
Salt and freshly ground black pepper

Steps:

  • Preheat grill to medium.
  • In a large bowl, toss the vegetables with olive oil and season with salt and pepper. Grill the vegetables, turning occasionally, until charred and tender, about 5 to 7 minutes. Remove to a platter. Sprinkle with basil and feta.
  • In a small bowl, mix garlic, balsamic vinegar, and olive oil. Season with salt and pepper and drizzle over vegetables.

BIG GRILLED VEGGIE SALAD



Big Grilled Veggie Salad image

Provided by Ree Drummond : Food Network

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 16

8 ounces small cremini mushrooms, stems trimmed, halved
1 medium zucchini, cut into 1/2-inch-thick half-moons
1 medium squash, cut into 1/2-inch-thick half-moons
1 orange bell pepper cut into 1/2-inch chunks
1 green bell pepper, cut into 1-inch chunks
1 small red onion, halved, then cut into sixths
1 tablespoon Italian seasoning
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1/2 to 1 teaspoon crushed red pepper flakes, or to taste
1/4 cup plus 3 tablespoons olive oil
2 lemons, zested and juiced
6 ounces crumbled feta
1/4 cup fresh oregano
1/4 cup fresh mint
1/4 cup fresh parsley

Steps:

  • Thread the mushrooms, zucchini, squash, orange bell pepper, green bell pepper and onions onto separate skewers.
  • Mix the Italian seasoning, salt, black pepper, red pepper flakes and 1/4 cup of the olive oil in a small bowl. Brush the kebabs all over with the oil mix.
  • Preheat a grill pan over medium-high heat. When it is hot, grill the kebabs, turning as needed, until grill marks form and the veggies have softened, 8 to 10 minutes total.
  • Using a fork, push the hot vegetables off the skewers onto a serving platter. Drizzle over the lemon juice and remaining 3 tablespoons olive oil. Toss to combine. Sprinkle over the crumbled feta and lemon zest. Top with the oregano, mint and parsley. The salad can be served warm or chilled.

GRILLED VEGGIE MIX



Grilled Veggie Mix image

Living on this beautiful Canadian island, we often grill out, so we can eat while enjoying the scenery. This tempting veggie dish is the perfect accompaniment to any barbecue fare. To make the recipe even more satisfying, I often use my homegrown vegetables an herbs in the mix.

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 10 servings.

Number Of Ingredients 16

2 medium zucchini, cut into 1/2-inch slices
1 large green pepper, cut into 1/2-inch squares
1 large sweet red pepper, cut into 1/2-inch squares
1 pound fresh mushrooms, halved
1 large onion, cubed
6 medium carrots, cut into 1/4-inch slices
2 cups fresh broccoli florets
2 cups fresh cauliflowerets
DRESSING:
1/4 cup olive oil
1/4 cup butter, melted
1/4 cup minced fresh parsley
2 garlic cloves, minced
1 teaspoon dried basil
1/2 teaspoon dried oregano
1/2 teaspoon salt

Steps:

  • Place vegetables in the center of two pieces of double-layered heavy-duty foil (about 18 in. square). Combine dressing ingredients; drizzle over vegetables; toss gently to coat. , Fold foil around mixture and seal tightly. Grill, covered, over medium heat for 15 minutes on each side or until vegetables are tender.

Nutrition Facts : Calories 146 calories, Fat 10g fat (4g saturated fat), Cholesterol 12mg cholesterol, Sodium 192mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 4g fiber), Protein 4g protein.

GRILLED VEGETABLE SALAD WITH FRESH HERB VINAIGRETTE



Grilled Vegetable Salad with Fresh Herb Vinaigrette image

Delicious grilled vegetable salad served room temperature. Great the next day too! The vinaigrette can be used on any salad or as a marinade for chicken and fish. Substitute basil for cilantro if you don't care for cilantro.

Provided by Celeste

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 1h

Yield 8

Number Of Ingredients 20

1 shallot, minced
3 tablespoons red wine vinegar
1 tablespoon white balsamic vinegar
1 clove garlic, minced
1 tablespoon fresh lemon juice
1 tablespoon Dijon mustard
1 tablespoon chopped fresh flat-leaf parsley
1 tablespoon chopped fresh chives
1 tablespoon chopped fresh cilantro
1 tablespoon chopped fresh dill
½ cup extra-virgin olive oil, or more to taste
10 fresh asparagus spears, trimmed to 5 inches
2 ears corn, husked
2 zucchini, halved lengthwise
2 yellow squash, halved lengthwise
1 bunch green onions, tops trimmed a few inches
1 large red bell pepper, cut lengthwise into 4 sections and seeded
1 large red onion, sliced thickly
¼ cup olive oil, or as needed
salt and ground black pepper to taste

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Whisk shallot, red wine vinegar, white balsamic vinegar, garlic, lemon juice, Dijon mustard, parsley, chives, cilantro, and dill together in a large bowl. Slowly stream olive oil into the mixture while whisking vigorously until the oil is incorporated into a smooth and creamy dressing.
  • Arrange asparagus, corn, zucchini, yellow squash, green onions, bell pepper, and red onion onto baking sheets. Brush olive oil onto all the vegetables to coat; season with salt and pepper.
  • Cook vegetables directly on preheated grill, turning frequently, until slightly charred and just tender, about 5 minutes for green onions, 8 minutes for asparagus, zucchini, yellow squash, bell pepper, and red onion, and 10 minutes for corn. Remove vegetables to the baking sheets used for preparation and cool.
  • Cut asparagus, green onions, zucchini, yellow squash, and red bell pepper crosswise into 1-inch pieces and put into a large bowl. Quarter red onion slices; add to bowl. Cut corn kernels from cobs; add to bowl. Let vegetables cool to room temperature.
  • Drizzle vinaigrette over the vegetable mixture and toss to coat.

Nutrition Facts : Calories 260.9 calories, Carbohydrate 16.4 g, Fat 21.4 g, Fiber 4.2 g, Protein 3.5 g, SaturatedFat 3 g, Sodium 64.9 mg, Sugar 4.8 g

GRILLED MIXED-VEGETABLE SALAD



Grilled Mixed-Vegetable Salad image

Base this salad on your favorite produce available at a local market for ultimate freshness.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 4

8 ounces arugula or other greens
Assorted vegetables, such as yellow squash, eggplant, zucchini, red and green bell peppers, corn on the cob, radicchio, and bunches of cherry tomatoes on the vine
Extra-virgin olive oil
Coarse salt and freshly ground pepper

Steps:

  • Heat a grill or grill pan. Wash greens, and let excess water drain off. Place in a plastic bag lined with paper towels until ready to use.
  • Cut vegetables into sizes that are manageable for the grill. For example, slice yellow squash and eggplant in half lengthwise, leaving small zucchini whole; cut bell peppers into quarters, and discard ribs and seeds; cut corn cobs in half crosswise; slice radicchio into wedges; and leave bunches of cherry tomatoes attached to the vine. Brush vegetables with olive oil, and grill until cooked through, turning as needed.
  • While vegetables are cooking, transfer greens to a large serving dish. Vegetables will cook at different times, so as they are done, remove them from the grill and cut into smaller pieces. Add them to the bowl of greens, tossing well. The heat of the grilled vegetables will wilt the greens slightly. Season with salt and pepper, and serve.

GRILLED VEGETABLE DINNER SALAD (VEGGIES)



Grilled Vegetable Dinner Salad (Veggies) image

This is a loaded veggie salad. All of these ingredients go well, and are great any season of the year. To make it vegetarian just leave out the cheese! Enjoy!

Provided by Sunday

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

1/4 cup virgin coconut oil
1 lb fresh asparagus
2 zucchini, cut lengthwise into strips
1 medium eggplant, cut lengthwise
3 bell peppers, de-seeded with the tops and bottoms removed and opened into one long piece
2 sliced red onions
5 ounces organic mixed greens
1/2 cup goat cheese, crumbled
1/2 cup sunflower seeds
1/4 cup parmesan cheese, grated
1/4 cup extra virgin olive oil
5 garlic cloves, minced
2 -3 tablespoons balsamic vinegar
salt & fresh ground pepper

Steps:

  • Brush and coat your vegetables with Coconut oil.
  • Use an indoor grill, grill pan, or outdoor grill to grill your veggies.
  • Place veggies on grill, and watch their progress because peppers take the longest and asparagus the shortest amount of time.
  • Remove the veggies as they finish and set aside to cool a bit.
  • Remove the charred skin from your peppers.
  • Cut all veggies into thin bite sized pieces or strips.
  • Dressing:.
  • In a bowl off to the side, mix together your olive oil, vinegar, garlic, salt and pepper.
  • Salad:.
  • In a large bowl mix veggies, cheese, seeds, dressing, all of the ingredients, chop and mix thoroughly.
  • Serve and enjoy!

Nutrition Facts : Calories 490.7, Fat 38.9, SaturatedFat 15.8, Cholesterol 5.5, Sodium 117.6, Carbohydrate 30.9, Fiber 12.1, Sugar 14, Protein 12.8

GRILLED VEGETABLE SALAD WITH GREENS, TOMATOES, HERBS, OLIVES AND CHEESE



Grilled Vegetable Salad with Greens, Tomatoes, Herbs, Olives and Cheese image

Categories     Salad     Dairy     Leafy Green     Herb     Olive     Tomato     Vegetarian     Goat Cheese     Bell Pepper     Beet     Zucchini     Summer     Grill/Barbecue     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 16

3/4 olive oil
1/4 cup balsamic vinegar
1 large red onion,cut into 3/4-inch-thick rounds
12 baby beets, stems trimmed to 1 inch, peeled, halved lengthwise
3 small zucchini, each cut lengthwise into 4 slices
2 large red bell peppers, cut into 2-inch-wide strips
6 slices country-style-French bread
Additional olive oil
10 cups mixed baby greens
4 large tomatoes, sliced
3 tablespoons chopped fresh basil
2 tablespoons chopped fresh chives or green onions
1 tablespoon chopped fresh majoram
3/4 cup chilled fresh mild goat cheese (such as Montrachet), crumbled (about 3 ounces)
1/2 cup freshly grated Pecorino Romano cheese (about 2 ounces)
3/4 cup brine-cured black olives (such as Kalamanta)

Steps:

  • Prepare barbeque (medium-high heat). Whisk 3/4 cup oil and vinegar in medium bowl to blend. Place onion, beets, zucchini, eggplants, and red bell pepper on baking sheet. Brush both sides with some of vinaigrette. Sprinkle vegetables with salt and pepper. Grill vegetables until just cooked through, about 10 minutes per side for beets, 6 minutes per side for onion and 4 minutes per side for zucchini, eggplant, and peppers. (Vegetables can be grilled 1 hour ahead. Let stand at room temperature.) Brush bread with additional olive oil; sprinkle with pepper. Grill bread until beginning to brown, about 2 minutes per side.
  • Arrange greens on large platter. Overlap tomatoes atop greens in center of platter. Sprinkle tomatoes with salt and pepper. Arrange grilled vegetables atop greens around edge of platter. Drizzle remaining vinaigrette over tomatoes and grilled vegetables. Sprinkle tomatoes and vegetables with herbs. Sprinkle tomatoes with goat cheese. Sprinkle Romano cheese over all. Garnish with olives. Serve with bread.

Tips for Grilling Mixed Vegetable Salad:

  • Choose firm vegetables that will hold up well on the grill, such as zucchini, bell peppers, onions, and mushrooms.
  • Cut the vegetables into uniform pieces so that they cook evenly.
  • Toss the vegetables in a flavorful marinade or dressing before grilling.
  • Grill the vegetables over medium-high heat, turning frequently, until they are tender and slightly charred.
  • Serve the grilled vegetables immediately, or let them cool and then toss them in a salad dressing.

Conclusion:

Grilled mixed vegetable salad is a delicious and healthy dish that is perfect for summer cookouts. It is a great way to use up fresh vegetables from your garden or local farmers market. The smoky flavor from the grill adds a wonderful depth of flavor to the vegetables. This salad is also very versatile and can be served as a side dish, main course, or appetizer. So next time you are looking for a healthy and delicious meal, give grilled mixed vegetable salad a try!

Related Topics