Best 5 Grilled Romaine Hearts Recipes
Grilled romaine hearts are a unique and delicious side dish or appetizer that can be enjoyed all year round. This versatile dish can be prepared on a grill, in a grill pan, or even roasted in the oven. With a variety of seasonings and marinades to choose from, grilled romaine hearts can be customized to suit any taste. Whether you prefer a smoky flavor, a zesty kick, or a sweet and savory combination, there's a grilled romaine heart recipe out there for you. So fire up your grill and get ready to experience the delightful flavors of this grilled delicacy.
Here are our top 5 tried and tested recipes!
GRILLED HEARTS OF ROMAINE
This is truly and ridiculously easy. The trick is to get the grill grates very hot. And the result? A lightly caramelized surface and a slightly smoky flavor. The insides stay cool and crisp. It's quite a contrast of tastes and textures.
Provided by Chef John
Categories Side Dish Vegetables Greens
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for high heat, and lightly oil the grate.
- Brush each romaine lettuce half with 1/2 teaspoon olive oil.
- Cook romaine hearts, cut-side down, on the preheated grill until the cut-side is slightly caramelized but the inside is still cool and crisp, about 2 minutes. Transfer lettuce, cut-side up, to a platter. Sprinkle Parmigiano-Reggiano cheese over lettuce and drizzle balsamic vinegar, sherry vinegar, and 2 tablespoons olive oil over the top.
Nutrition Facts : Calories 88.2 calories, Carbohydrate 4.2 g, Cholesterol 1.5 mg, Fat 7.5 g, Fiber 2.1 g, Protein 1.9 g, SaturatedFat 1.3 g, Sodium 35.2 mg, Sugar 2 g
GRILLED ROMAINE HEARTS
Romaine is a great companion for a grilled medium rare steak, but don't leave it on the grill too long, or the leaves may scorch. -Stuart Pritchard, Commerce, Texas
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 12 servings.
Number Of Ingredients 4
Steps:
- In a small bowl, whisk oil and vinegar. Generously brush over all surfaces of romaine. Grill romaine, uncovered, over medium-hot heat for 1-2 minutes or until slightly charred and wilted, turning once. Season with salt and pepper.
Nutrition Facts : Calories 139 calories, Fat 14g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.
GRILLED ROMAINE HEARTS WITH CAESAR VINAIGRETTE
This is so good! My mom found this recipe in USA Weekend newspaper. We never grilled lettuce before and to my surprise it was still crispy.
Provided by Ashley Vinyard
Categories Vegetable
Time 16m
Yield 4 halves, 4 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, whisk together the oil, lemon juice, garlic, mustard, Worcestershire and pepper. Stir in the Parmesan Cheese.
- Preheat the grill over medium-high heat, oil grills surface.
- Cut romaine hearts in half length-wise and leave end in tact so each half holds together.
- Spray Romaine lightly all over with oil spray.
- Grill until grill marks form and the lettuce wilts slightly, about 6 minutes.
- Turn once or twice.
- Drizzle with vinaigrette.
Nutrition Facts : Calories 126.5, Fat 8.4, SaturatedFat 1.5, Cholesterol 2.2, Sodium 72.4, Carbohydrate 11.1, Fiber 6.7, Sugar 3.9, Protein 4.9
GRILLED HEARTS OF ROMAINE
Steps:
- Preheat the grill or a grill pan.
- Cut each heart of romaine in half lengthwise, leaving the end intact so each half holds together. Cut the tops of the lettuce, if necessary. Brush with olive oil and grill over medium heat until the lettuce chars and wilts slightly, about 6 minutes, turning a few times. Season with salt and pepper, to taste, and serve.
GRILLED HEARTS OF ROMAINE
Steps:
- * Preheat oven to 350°F with rack in middle. * Bake pancetta in 1 layer in a 4-sided sheet pan, turning occasionally, until crisp, about 30 minutes. * Meanwhile, prepare grill for direct-heat cooking over medium-hot charcoal (medium heat for gas); see "Grilling Procedure." * Purée anchovies, mayonnaise, blue cheese, garlic, sugar, mustard, soy sauce, and 1/2 tsp pepper in a food processor. With motor running, add oil in a slow stream, blending until combined. Transfer to a small bowl and whisk in lemon juice, grated Asiago, and salt to taste. * Lightly brush romaine with oil and season with 1/4 tsp each of salt and pepper. Grill, turning occasionally, until slightly wilted and browned in spots, 3 to 5 minutes. * Serve romaine drizzled with dressing and sprinkled with crumbled pancetta and shaved Asiago. cooks' note: Romaine can be cooked in an oiled hot grill pan over medium heat.
Tips:
- Choose the right romaine hearts: Look for firm, tightly packed romaine hearts with no signs of wilting or bruising.
- Prepare the romaine hearts properly: Cut the romaine hearts in half lengthwise and remove the tough outer leaves.
- Use a hot grill: Preheat your grill to medium-high heat before grilling the romaine hearts.
- Grill the romaine hearts quickly: Cook the romaine hearts for 2-3 minutes per side, or until they are slightly charred and tender.
- Season the romaine hearts generously: Sprinkle the romaine hearts with salt, pepper, and any other desired seasonings before grilling.
- Serve the romaine hearts immediately: Grilled romaine hearts are best served immediately, while they are still hot and crispy.
Conclusion:
Grilled romaine hearts are a delicious and healthy side dish or appetizer. They are easy to make and can be enjoyed by people of all ages. With their slightly charred and tender texture, grilled romaine hearts are a unique and flavorful addition to any meal. So next time you're looking for a quick and easy side dish, give grilled romaine hearts a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love