Grilled salmon steak is a versatile and delicious dish that can be enjoyed for lunch or dinner. It is a great source of omega-3 fatty acids, which are essential for good heart health. Grilled salmon steak can be cooked in a variety of ways, but the most popular method is to grill it over an open flame. This gives the salmon a slightly smoky flavor and crispy skin. Grilled salmon steak can be served with a variety of sides, such as roasted vegetables, mashed potatoes, or rice. It can also be topped with a variety of sauces, such as tartar sauce, lemon butter sauce, or dill sauce.
Here are our top 2 tried and tested recipes!
GRILLED SALMON STEAK WITH HOISIN BBQ SAUCE
Steps:
- Heat the oil in a small saucepan over medium heat. Add the shallots and garlic and cook until soft. Stir in the hoisin, ketchup, honey, sambal oelek, sesame seeds, soy sauce and fish sauce and cook for 5 minutes. Remove from the heat, stir in the vinegar and season with salt and pepper, to taste.
- Heat the grill to high. Brush the salmon on both sides with oil and season with salt and pepper, to taste. Grill until golden brown and slightly charred on both sides. Cook to medium-well doneness, brushing with the sauce every minute or so. Remove the salmon from grill to a plate and brush with more sauce. Transfer the fish to a serving platter and let rest for 5 minutes. Garnish with cilantro and serve.
GRILLED SALMON STEAK
Make and share this Grilled Salmon Steak recipe from Food.com.
Provided by NoraMarie
Categories < 4 Hours
Time 1h16m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Mix all ingredients.
- Place 4 salmon steaks in a shallow pan and pour the marinate over.
- Marinate 30 minutes or 1 hour in refrigerator, turning once.
- Place fish on grill 4 inches from heat.
- Grill 5 to 7 minutes on each side or until fish flakes easily when tested with a fork and pulls away from the central bone. Baste with marinate during cooking.
Tips:
- Choose the right salmon steak: Look for steaks that are about 1 inch thick and have a vibrant orange-pink color. Avoid steaks that are thin or have a dull color.
- Season the salmon steak well: Before grilling, season the salmon steak with a generous amount of salt and pepper. You can also add other seasonings, such as lemon pepper, garlic powder, or dill.
- Preheat your grill to medium-high heat: This will help to sear the outside of the salmon steak and prevent it from sticking to the grill.
- Oil the grill grates: Brushing the grill grates with oil will help to prevent the salmon steak from sticking. You can use vegetable oil, olive oil, or canola oil.
- Grill the salmon steak for 8-10 minutes per side: The exact cooking time will depend on the thickness of your salmon steak. Cook the salmon steak until it is cooked through to the center, but still slightly pink inside.
- Let the salmon steak rest before serving: After grilling, let the salmon steak rest for a few minutes before serving. This will help to redistribute the juices and make the salmon steak more tender.
Conclusion:
Grilled salmon steak is a delicious and healthy meal that is perfect for any occasion. By following these tips, you can grill a perfect salmon steak every time. Serve the salmon steak with your favorite sides, such as roasted vegetables, rice, or quinoa.
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