Best 9 Grilled Salmon With Tangy Cucumber Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Grilled salmon is a delicious and healthy dish that can be enjoyed by people of all ages. The fish is packed with omega-3 fatty acids, which are essential for good heart health, and it is also a good source of protein, vitamin D, and selenium. When grilled, salmon develops a slightly crispy exterior and a tender, flaky interior. The tangy cucumber sauce is the perfect complement to the grilled salmon, providing a refreshing and flavorful contrast. This recipe is easy to follow and can be prepared in just a few minutes. So, if you're looking for a healthy and delicious meal that is sure to impress your family and friends, give this grilled salmon with tangy cucumber sauce a try.

Let's cook with our recipes!

SWEET AND TANGY GLAZED SALMON



Sweet and Tangy Glazed Salmon image

This is a great glaze for grilled salmon. Very easy, and everyone loves it.

Provided by SUSANNE:)

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 45m

Yield 4

Number Of Ingredients 7

6 tablespoons butter
1 ½ cups brown sugar
4 ½ tablespoons lemon juice
2 ¼ teaspoons dried dill weed
¾ teaspoon ground cayenne pepper
1 pound salmon fillets, with skin
lemon pepper to taste

Steps:

  • Preheat an outdoor grill for high heat.
  • Melt the butter in a saucepan over medium heat, and mix in the brown sugar, lemon juice, dill, and cayenne pepper. Cook and stir until the brown sugar is dissolved. Reduce heat and simmer until ready to brush onto the salmon.
  • Season salmon with lemon pepper, and place directly on the grill grate, skin side down. Brushing frequently with the butter and brown sugar glaze, cook the salmon 20 minutes, or until easily flaked with a fork. Reserve some of the glaze for serving.

Nutrition Facts : Calories 655.6 calories, Carbohydrate 83 g, Cholesterol 101.6 mg, Fat 28.3 g, Fiber 0.2 g, Protein 20.1 g, SaturatedFat 13.2 g, Sodium 258.8 mg, Sugar 80.5 g

EVERYDAY SALMON WITH TANGY CUCUMBERS AND FRIED SHALLOTS



Everyday Salmon With Tangy Cucumbers and Fried Shallots image

A large piece of fish, like salmon, cod or halibut, cooked for less than 20 minutes in a cloak of olive oil, makes an ultimate low-pressure, unfussy main course that you can further dress up however you please. Set out the salmon with a big bowl of buttered rice, fried shallots, spicy cucumbers and other crunchy, lightly pickled vegetables for snacking. If you like, add jammy eggs for sauciness and salmon eggs for saltiness (and the opportunity to say "eggs on eggs!"), and you've got yourself quite a spread.

Provided by Alison Roman

Categories     dinner, easy, seafood, main course

Time 35m

Yield 4 to 8 servings

Number Of Ingredients 13

3 large shallots, peeled and thinly sliced
1/3 cup canola, vegetable or grapeseed oil
Kosher salt
1 1/2 to 3 pounds skin-on salmon fillet
Kosher salt and ground black pepper
1/3 cup olive oil, plus more as needed
1 lemon
Flaky sea salt, for serving
4 small Persian cucumbers or 1 large hothouse cucumber, thinly sliced or coarsely chopped
3 tablespoons rice wine vinegar or white wine vinegar
2 teaspoons Aleppo pepper or 1/2 teaspoon red-pepper flakes
Kosher salt and ground black pepper
2 tablespoons olive oil

Steps:

  • If serving the shallots, combine shallots and oil in a small pot or skillet. Heat over medium and cook until shallots begin to sizzle and fry in the oil, 3 to 4 minutes. Continue cooking, swirling the pot or skillet occasionally, until the shallots begin to sizzle less and brown more, another 3 to 4 minutes. Once they're just starting to turn a nice golden brown, remove from heat. (They will continue to brown in the oil, so pull them before you think they're ready.) Use a slotted spoon or mesh strainer to transfer shallots to a paper towel-lined plate. Immediately season with lots of salt and set aside to cool.
  • Heat oven to 325 degrees. Season salmon with salt and pepper and place in a large baking dish. Drizzle with olive oil and place in oven. Roast until the edges are opaque and the fish is just cooked through in the center, 10 to 12 minutes for medium rare, 15 to 18 minutes for more well done. Meanwhile, thinly slice half the lemon and pick out any seeds. (Save the other half of the lemon for serving alongside.)
  • If serving the cucumbers, combine cucumbers, vinegar and Aleppo pepper in a small bowl. Season with salt and pepper and let sit a few minutes, tossing occasionally to evenly season. Drizzle with olive oil before serving.
  • Remove salmon from oven and transfer to a large serving platter. (Alternatively, feel free to serve in the baking dish.) Scatter lemon slices over and nestle remaining lemon alongside for squeezing over. Sprinkle with flaky salt before serving with the cucumbers, shallots or both if you like, and perhaps quick pickles, buttered rice, jammy eggs or more fish (see note below).

Nutrition Facts : @context http, Calories 652, UnsaturatedFat 37 grams, Carbohydrate 11 grams, Fat 52 grams, Fiber 2 grams, Protein 36 grams, SaturatedFat 9 grams, Sodium 704 milligrams, Sugar 4 grams

GRILLED SALMON FILLETS WITH A LEMON, TARRAGON, AND GARLIC SAUCE



Grilled Salmon Fillets with a Lemon, Tarragon, and Garlic Sauce image

This is perfect for summer grilling, especially if you want something different than the same old same old.

Provided by Austin Geraldson

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 30m

Yield 4

Number Of Ingredients 12

4 (4 ounce) fillets salmon
salt and ground black pepper to taste
2 tablespoons olive oil
½ cup mayonnaise
2 tablespoons Dijon mustard
2 tablespoons olive oil
4 cloves garlic, minced
1 tablespoon lemon juice
1 tablespoon finely grated lemon zest
2 tablespoons chopped fresh tarragon
¼ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • Prepare a grill for high heat.
  • Season the salmon fillets with salt and pepper and drizzle with olive oil.
  • Whisk together the mayonnaise, mustard, olive oil, garlic, lemon juice, tarragon, salt and pepper; set aside.
  • Lightly oil the grill grate. Cook the salmon on the grill until the fish flakes easily with a fork, 5 to 10 minutes. Place on a serving plate and top with the prepared sauce.

Nutrition Facts : Calories 512.3 calories, Carbohydrate 4.3 g, Cholesterol 65.4 mg, Fat 46.2 g, Fiber 0.3 g, Protein 19.9 g, SaturatedFat 7.3 g, Sodium 543.5 mg, Sugar 0.5 g

GRILLED SALMON WITH TANGY CUCUMBER SAUCE



Grilled Salmon With Tangy Cucumber Sauce image

The recipe is filled with tang that comes from horseradish. The combination of sour cream, cucumber and horseradish makes this a nice change from regular grilled salmon.

Provided by BakinBaby

Categories     Very Low Carbs

Time 38m

Yield 6 serving(s)

Number Of Ingredients 9

1 cup cucumber (seeded, peeled,cubed)
1 1/2 cups sour cream
2 tablespoons green onions (sliced)
2 tablespoons dill (snipped)
1 1/2 teaspoons lemon juice
1 teaspoon prepared horseradish
3/4 teaspoon kosher salt
3 lbs salmon fillets
1/4 teaspoon pepper

Steps:

  • Combine first 6 ingredients, chill at least 30 minute.
  • Heat grill and spray with cooking spray.
  • Sprinnkle fish filets with salt and pepper, and grill 5-6 min., turn over and cook another 4 minute or until fish reaches desired doneness.
  • Serve with chilled sauce and drill sprigs for garnish.

GRILLED SALMON WITH CHIVE AND DILL SAUCE AND CUCUMBERS



Grilled Salmon With Chive and Dill Sauce and Cucumbers image

Make and share this Grilled Salmon With Chive and Dill Sauce and Cucumbers recipe from Food.com.

Provided by Lorac

Categories     Spring

Time 19m

Yield 4-6 serving(s)

Number Of Ingredients 11

1/2 cup mayonnaise
1/2 cup sour cream
2 tablespoons chopped fresh chives
2 tablespoons chopped fresh dill
salt
white pepper
4 (5 -7 1/2 ounce) salmon fillets
olive oil
lemon-pepper seasoning
1/2 lemon
1 English cucumber, thin sliced (burpless)

Steps:

  • Preheat grill to 400°F.
  • Coat a fish basket with non-stick spray.
  • Sauce: Place ingredients in a bowl and stir to combine.
  • Fish: Place fillets in basket, put on grill flesh side down, cover and cook 2 minutes.
  • Turn basket over, cover and cook 2 minutes or until center of fish is opaque.
  • Squeeze a bit of lemon juice on each fillet.
  • Garnish: Thin slice cucumber.
  • To assemble: Place each fillet on a serving dish, surround with cucumber slices and top fillets with sauce.

GRILLED SALMON WITH CUCUMBER VINAIGRETTE



Grilled Salmon With Cucumber Vinaigrette image

Provided by Marian Burros

Categories     dinner, easy, main course

Time 20m

Yield 3 servings

Number Of Ingredients 8

1 large cucumber
1 small sweet onion to yield 2/3 cup diced in 1/4-inch cubes
1/2 cup sushi vinegar
1/2 cup mirin (sweet rice wine)
A few sprigs cilantro to yield 1 1/2 tablespoons, finely chopped
1 tablespoon lemon juice
Enough fresh or frozen ginger for 1 teaspoon, finely chopped
1 pound salmon fillet

Steps:

  • Scrub the cucumber, but do not peel it. Cut off the ends, and cut the cucumber in half. Seed, and dice into 1/2 inch cubes.
  • Chop the onion, and combine all the ingredients except the salmon in a food processor. Process until coarsely pureed. Refrigerate while preparing the salmon.
  • Prepare stove-top grill. Grill the salmon, following the Canadian rule: measure at the thickest part and grill 8 to 10 minutes to the inch.
  • Serve with the cucumber vinaigrette.

Nutrition Facts : @context http, Calories 424, UnsaturatedFat 12 grams, Carbohydrate 14 grams, Fat 21 grams, Fiber 1 gram, Protein 33 grams, SaturatedFat 5 grams, Sodium 102 milligrams, Sugar 6 grams

SALMON WITH CUCUMBER DILL SAUCE



Salmon with Cucumber Dill Sauce image

This grilled entree may sound fancy, but it's actually a fuss-free way to prepare salmon. You can easily make the sauce in advance and store it in the refrigerator until mealtime.-Carole Holder, Norman, Oklahoma

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 15

1/4 cup lemon juice
2 tablespoons canola oil
1 teaspoon dill weed
1 teaspoon grated lemon zest
1 garlic clove, minced
4 salmon fillets (4 ounces each)
CUCUMBER SAUCE:
2/3 cup finely chopped seeded peeled cucumber
1/3 cup reduced-fat sour cream
1 tablespoon chopped green onion
1-1/2 teaspoons reduced-fat mayonnaise
1/2 teaspoon lemon juice
1/8 teaspoon salt
1/8 teaspoon white pepper
1/8 teaspoon Worcestershire sauce

Steps:

  • In a large resealable plastic bag, combine the first five ingredients; add salmon. Seal bag and turn to coat; refrigerate for 30 minutes, turning occasionally. Meanwhile, in a small bowl, combine the cucumber sauce ingredients. Cover and refrigerate until serving., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on grill rack. , Grill, covered, over medium heat or broil 4 in. from the heat for 12-15 minutes or until fish flakes easily with a fork. Serve with cucumber sauce.

Nutrition Facts : Calories 261 calories, Fat 16g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 172mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

SALMON WITH CUCUMBER SAUCE



Salmon with Cucumber Sauce image

A thick and creamy white sauce with chopped cucumber tops broiled salmon fillets in this tasty main dish from Shirley Glaab of Hattiesburg, Mississippi. Special enough for company, it also makes a fast weeknight supper.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings (1-1/2 cups sauce).

Number Of Ingredients 9

1 cup chopped peeled cucumber
1/2 cup mayonnaise
1/2 cup sour cream
1-1/2 teaspoons lemon juice
1/4 teaspoon grated onion
1/4 teaspoon dill weed
1/8 teaspoon coarsely ground pepper
Dash salt
4 salmon fillets (6 ounces each)

Steps:

  • For sauce, in a bowl, combine the first eight ingredients. Refrigerate until serving. Broil salmon 4-6 in. from the heat for 10-15 minutes or until fish flakes easily with a fork. Serve with cucumber sauce.

Nutrition Facts : Calories 343 calories, Fat 32g fat (7g saturated fat), Cholesterol 55mg cholesterol, Sodium 227mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 10g protein.

GRILLED SALMON AND CUCUMBERS



Grilled Salmon and Cucumbers image

Grilling both salmon and cucumbers gives this dish an irresistible touch of smokiness that if only enhanced by a topping of feta and dill.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 25m

Number Of Ingredients 7

3 ounces feta, crumbled (1/2 cup)
2 tablespoons fresh lemon juice
1 tablespoon chopped fresh dill
2 tablespoons extra-virgin olive oil, plus more for brushing
4 skin-on salmon fillets (1 1/2 pounds total)
Coarse salt and ground pepper
2 cucumbers (14 ounces total), cut into 1/2-inch slices

Steps:

  • In a small bowl, stir together feta, lemon juice, dill, and 2 tablespoons oil.
  • Heat a grill or grill pan over medium-high. Clean and lightly oil hot grill. Brush salmon with oil and season with salt and pepper. Place salmon, skin side up, on grill and cook until opaque throughout, 8 to 10 minutes, flipping once. Transfer to a plate and tent with foil. Lightly brush cucumbers with oil and season with salt and pepper. Working in batches if necessary, grill cucumbers until slightly softened and browned, 1 to 2 minutes per side. Top salmon and cucumbers with feta mixture and serve.

Nutrition Facts : Calories 389 g, Fat 23 g, Fiber 1 g, Protein 38 g

Tips:

  • Choose High-Quality Salmon: Opt for wild-caught, sustainably sourced salmon for the best flavor and nutritional value.
  • Brine the Salmon: Brining the salmon in a mixture of salt, water, and herbs enhances its flavor and keeps it moist during grilling.
  • Cook the Salmon to Perfection: Grill the salmon over medium heat until it reaches an internal temperature of 145°F (63°C) for medium-rare or 165°F (74°C) for well-done.
  • Make the Tangy Cucumber Sauce: Combine grated cucumber, Greek yogurt, dill, lemon juice, and seasonings to create a refreshing sauce that complements the grilled salmon.
  • Serve with Fresh Sides: Grilled salmon pairs well with various sides, such as roasted vegetables, quinoa, or a fresh salad.

Conclusion:

Grilled salmon with tangy cucumber sauce is a delightful and healthy dish that offers a burst of flavors and textures. By following the tips and instructions provided in this recipe, you can easily prepare this dish at home. Experiment with different herbs and seasonings to create your unique flavor combinations and enjoy a delicious and nutritious meal that is perfect for any occasion.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #main-ingredient     #preparation     #very-low-carbs     #seafood     #salmon     #fish     #dietary     #high-protein     #low-carb     #high-in-something     #low-in-something     #saltwater-fish

Related Topics