Best 6 Grilled Salmon With Tomato Cucumber And Caper Salsa Recipes
Grilled salmon is a remarkably versatile fish that can be prepared in countless ways, but it is particularly well-suited to the vibrant flavors of salsa. In this case, a zesty salsa made with fresh tomatoes, cucumbers, capers, and red onion is the perfect accompaniment to the salmon's rich, oily flesh. The salsa is bursting with summery flavors, and the capers add a salty, briny note that complements the salmon beautifully. Served with a side of grilled vegetables or a fresh salad, this dish is a healthy and flavorful meal that is perfect for a weeknight dinner or a special occasion.
Here are our top 6 tried and tested recipes!
SALMON WITH TOMATOES AND CAPERS IN FOIL
Steps:
- In a medium bowl, combine the tomatoes, parsley, capers, oil, garlic, lemon zest and juice, 1/2 teaspoon salt and 1/4 teaspoon pepper.
- Season the salmon on both sides with salt and pepper. Place each salmon fillet on a sheet of aluminum foil and top with a few tablespoons of the tomato mixture. Fold the foil sheets into packets. (If making this recipe in advance, store the packets on a baking sheet in the refrigerator until time to grill.)
- Place the packets on the grill and cover. Cook 10 to 12 minutes for medium.
GRILLED SALMON WITH TOMATO, CUCUMBER AND CAPER SALSA
Categories Tomato Low Carb Backyard BBQ Salmon Cucumber Summer Grill Grill/Barbecue Capers Bon Appétit
Yield Serves 8
Number Of Ingredients 12
Steps:
- Whisk first 5 ingredients in small bowl. Season marinade with salt and pepper.
- Combine 1/2 cup marinade, cucumber and next 4 ingredients in medium bowl; season salsa with salt and pepper. Let stand 30 minutes; toss occasionally.
- Spray barbecue rack with nonstick spray and prepare barbecue (medium-high heat). Place salmon, skin side down, in large glass baking dish. Top with remaining marinade. Let stand 10 minutes. Sprinkle with salt and pepper.
- To grill salmon using fish basket:
- Spray basket with nonstick spray. Place salmon in fish basket, folding tail under if fish is too long. Place basket on barbecue and grill salmon, skin side up, 5 minutes. Turn basket over; grill salmon until just opaque in center, about 5 minutes longer. Turn salmon out onto platter.
- To grill salmon without using a basket:
- Spray rimless baking sheet with nonstick spray. Place salmon, skin side up, on sheet. Spray skin with nonstick spray. Slide salmon, skin side up, onto barbecue. Grill 5 minutes. Stand blade of large spatula at 1 long side of salmon to hold in place. From opposite side, slide rimless baking sheet completely under salmon. Hold salmon with spatula; turn sheet and salmon over, releasing salmon, skin side down, onto barbecue. Grill salmon until just opaque in center, about 5 minutes longer. Slide baking sheet under salmon; transfer fish to platter. Serve with salsa.
GRILLED SALMON WITH TOMATO-OLIVE SALSA
Categories Olive Tomato Low Carb Low Cal Salmon Summer Grill/Barbecue Healthy Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 8
Steps:
- Combine tomatoes, 4 tablespoons oil, olives, basil, capers, garlic, and shallot in medium bowl; stir to blend. Season salsa to taste with salt and pepper. Refrigerate at least 15 minutes and up to 2 hours.
- Prepare barbecue (medium-high heat). Brush salmon with remaining 2 tablespoons oil; sprinkle with salt and pepper. Grill salmon until just opaque in center, about 4 minutes per side. Transfer salmon to plates. Top with salsa.
TOMATO CAPER SALSA
Use very fresh ingredients-no cheating, no skimping! From Real Simple magazine June 2006. Good on grilled meats, poultry, seafood, vegies, tofu, etc...
Provided by COOKGIRl
Categories Sauces
Time 10m
Yield 2 cups
Number Of Ingredients 9
Steps:
- In a small non-reactive bowl combine all the ingredients.
- Best prepared at least 1 hour in advance to allow the ingredients to marinate.
- Yield is estimated.
Nutrition Facts : Calories 184.2, Fat 15.3, SaturatedFat 2.1, Sodium 688.9, Carbohydrate 12, Fiber 3.8, Sugar 7.1, Protein 2.5
CHILLED SALMON WITH SUMMER TOMATO SALSA
Succulent salmon fillets are topped with a tantalizing salsa featuring avocado, tomato, and corn.
Provided by USA WEEKEND columnist Jean Carper
Categories World Cuisine Recipes Latin American Mexican
Yield 4
Number Of Ingredients 11
Steps:
- Place salmon in a shallow microwave bowl. Add 2 cups water. Cover and microwave on high 7-9 minutes or until salmon is cooked as desired. Remove from water; refrigerate until cool.
- In a small bowl, combine remaining ingredients (except lime). Refrigerate 30 minutes.
- Serve salmon surrounded by the salsa and lime wedges.
Nutrition Facts : Calories 274.1 calories, Carbohydrate 12.7 g, Cholesterol 55 mg, Fat 16.1 g, Fiber 3.5 g, Protein 21.2 g, SaturatedFat 2.9 g, Sodium 60.4 mg, Sugar 3.3 g
GRILLED SALMON WITH AVOCADO SALSA RECIPE BY TASTY
Here's what you need: olive oil, salt, pepper, paprika, salmon fillets, avocados, red onion, lime, olive oil, salt, cilantro
Provided by Tasty
Categories Dinner
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large bowl, mix oil, salt, pepper, and paprika. Coat the salmon fillets with the marinade and refrigerate for 30 minutes.
- Grill the salmon on an 11 inch (28 cm) griddle pan on high heat for two minutes on each side.
- In a separate bowl, lightly toss avocados, ¼ red onion, the juice from one lime, 1 tablespoon olive oil, and salt to taste.
- Spoon avocado salsa on top of the cooked salmon. Top with finely cut cilantro.
- Enjoy!
Nutrition Facts : Calories 458 calories, Carbohydrate 10 grams, Fat 34 grams, Fiber 6 grams, Protein 26 grams, Sugar 1 gram
Tips:
- For the freshest salmon, look for fish that is firm to the touch and has a bright pink or orange color.
- If you are using frozen salmon, thaw it in the refrigerator overnight or in a bowl of cold water for about 30 minutes.
- To make sure the salmon is cooked evenly, use a fish spatula to gently flip it halfway through the grilling process.
- Don't overcook the salmon, or it will become dry and tough. Cook it until it is just opaque in the center, about 6-8 minutes per side.
- To make the tomato cucumber and caper salsa, use ripe, juicy tomatoes and cucumbers. Chop them into small pieces so that they are easy to eat.
- Add a squeeze of fresh lemon juice and a sprinkle of chopped fresh herbs, such as basil or cilantro, to the salsa for extra flavor.
- Serve the grilled salmon with the tomato cucumber and caper salsa, and enjoy!
Conclusion:
Grilled salmon with tomato cucumber and caper salsa is a delicious and healthy meal that is perfect for a summer cookout or a weeknight dinner. The salmon is grilled to perfection and the salsa is fresh and flavorful. This dish is sure to please everyone at your table.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love