When the warm summer months arrive, stone fruits, such as peaches, plums, cherries, and apricots, become abundant. Their sweet and juicy flavors make them perfect for eating fresh, but they can also be transformed into mouthwatering grilled dishes. Grilling stone fruits not only intensifies their natural sweetness but also adds a smoky, caramelized flavor that is sure to impress your taste buds. Whether you prefer them as a sweet side dish or as a unique addition to your main course, grilled stone fruits are a versatile and delicious way to enjoy the flavors of summer.
Check out the recipes below so you can choose the best recipe for yourself!
GRILLED STONE FRUIT SALAD
Summer is the time we enjoy grilling and adding fresh fruit to our menu, and this smoky-sweet salad is the best of both worlds! I like to marinate the fruits for extra flavor before I grill them. -Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large shallow bowl, whisk together 3 tablespoons lemon juice, melted butter and mint. Add fruit; marinate 30 minutes, turning once. Drain, reserving marinade., Grill fruit, covered, on a greased grill rack over medium-high direct heat 4-6 minutes. Turn; brush with reserved marinade. Grill, uncovered, brushing again, until fruit is tender but not mushy, 4-6 more minutes. Remove from heat; cool 5-10 minutes. When cool enough to handle, cut fruit into quarters., Whisk together olive oil, honey, kosher salt, allspice and remaining lemon juice. Drizzle half the dressing over arugula, tossing until well coated; place arugula on a large serving platter. Add grilled fruit; drizzle with remaining dressing. Sprinkle with crumbled feta cheese.
Nutrition Facts : Calories 268 calories, Fat 18g fat (7g saturated fat), Cholesterol 25mg cholesterol, Sodium 315mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 3g fiber), Protein 5g protein.
MARINATED GRILLED SALMON WITH AVOCADO AND STONE FRUIT SALSA
Great easy recipe that is healthy and refreshing! Use your favorite stone fruit for this salsa! Any fish that is good for grilling can be substituted for salmon.
Provided by Kikkoman
Categories Trusted Brands: Recipes and Tips Kikkoman
Time 1h
Yield 2
Number Of Ingredients 10
Steps:
- For salsa, gently toss together all ingredients with salt and pepper to taste.
- Trim salmon into 4-ounce pieces. Marinate in Kikkoman Teriyaki Takumi Garlic and Green Onion Sauce for about 45 minutes.
- Preheat your grill for about 10 to 15 minutes.
- Pat salmon dry, oil grill with olive oil, and grill about 5-7 minutes on each side until cooked through.
- Top with Avocado and Stone Fruit Salsa.
Nutrition Facts : Calories 1030.4 calories, Carbohydrate 66.2 g, Cholesterol 100.9 mg, Fat 59.3 g, Fiber 14.2 g, Protein 59.1 g, SaturatedFat 9 g, Sodium 1917.5 mg, Sugar 11.7 g
GRILLED STONE FRUIT
Stone fruits taste delicious hot off the grill. Cooked over an open flame, stone fruits take on a satisfying smoky crust.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 3
Steps:
- Heat grill to medium-high. Drizzle plums, peaches, and nectarines with olive oil and grill, cut sides down, until juicy and charred, 2 to 4 minutes. Remove with a metal spatula and serve with a dollop of yogurt.
Nutrition Facts : Calories 80 g, Fat 1 g, Fiber 2 g, Protein 1 g
Tips for Grilling Stone Fruit:
- Choose ripe, firm fruit: Overripe fruit will fall apart on the grill, while underripe fruit will be too tart.
- Wash and pit the fruit: Cut the fruit into halves or quarters, removing the pits.
- Brush the fruit with oil: This will help prevent the fruit from sticking to the grill and will also help it caramelize.
- Grill the fruit over medium heat: Cook the fruit for 2-3 minutes per side, or until it is slightly charred and tender.
- Serve the fruit warm or at room temperature: Grilled stone fruit can be served on its own, or it can be used in salads, desserts, or other dishes.
Conclusion:
Grilling stone fruit is a great way to enjoy this delicious and versatile fruit. With just a few simple tips, you can create grilled stone fruit that is perfectly charred and tender. Grilled stone fruit can be served on its own, or it can be used in salads, desserts, or other dishes. So next time you're looking for a new way to enjoy stone fruit, give grilling a try!
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