Grilled stone fruit salad is a delightful summer dish that combines the sweetness of ripe stone fruits with smoky grilled flavor. The natural sugars in the fruit caramelize on the grill, creating a delicious counterpoint to the tangy dressing. Stone fruit, such as peaches, plums, apricots, and nectarines, are all excellent choices for grilling. The high sugar content helps prevent the fruit from sticking to the grill, and the flesh softens slightly, making it perfect for a salad. You can grill the fruit whole or sliced, and you can add other ingredients such as nuts, cheese, or herbs to create a unique and flavorful salad.
Here are our top 5 tried and tested recipes!
GRILLED STONE FRUIT SALAD
Summer is the time we enjoy grilling and adding fresh fruit to our menu, and this smoky-sweet salad is the best of both worlds! I like to marinate the fruits for extra flavor before I grill them. -Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large shallow bowl, whisk together 3 tablespoons lemon juice, melted butter and mint. Add fruit; marinate 30 minutes, turning once. Drain, reserving marinade., Grill fruit, covered, on a greased grill rack over medium-high direct heat 4-6 minutes. Turn; brush with reserved marinade. Grill, uncovered, brushing again, until fruit is tender but not mushy, 4-6 more minutes. Remove from heat; cool 5-10 minutes. When cool enough to handle, cut fruit into quarters., Whisk together olive oil, honey, kosher salt, allspice and remaining lemon juice. Drizzle half the dressing over arugula, tossing until well coated; place arugula on a large serving platter. Add grilled fruit; drizzle with remaining dressing. Sprinkle with crumbled feta cheese.
Nutrition Facts : Calories 268 calories, Fat 18g fat (7g saturated fat), Cholesterol 25mg cholesterol, Sodium 315mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 3g fiber), Protein 5g protein.
GRILLED STONE FRUIT SALAD
Categories Fruit Leafy Green Appetizer Quick & Easy Grill/Barbecue
Yield This is a Per Person Recipe... multiply if by the
Number Of Ingredients 10
Steps:
- Prepare Balsamic Glaze: 1/4 Cup Balsamic Vinegar 1 T Honey or Raspberry Jam Reduce to 1/3. Cool to room temperature. Salad: Slice fruit and remove the pit. Fill hollow with goat cheese. Close fruit over the cheese and wrap a slice of pancetta over the slit horizontally. Secure with a toothpick. Prepare all fruit this way. Place on preheated Barbeque and grill until the pancetta is browned and the fruit is browned and softened. Remove from heat. Remove toothpicks and place on bed of baby greens. Drizzle with Balsamic Glaze. The juice of the fruits and the balsamic glaze will dress the greens beautifully. And the salt of the pancetta offers a wonderful contrast.
GRILLED STONE FRUIT
Stone fruits taste delicious hot off the grill. Cooked over an open flame, stone fruits take on a satisfying smoky crust.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Number Of Ingredients 3
Steps:
- Heat grill to medium-high. Drizzle plums, peaches, and nectarines with olive oil and grill, cut sides down, until juicy and charred, 2 to 4 minutes. Remove with a metal spatula and serve with a dollop of yogurt.
Nutrition Facts : Calories 80 g, Fat 1 g, Fiber 2 g, Protein 1 g
GRILLED STONE FRUIT
I love to serve simple fruit desserts for both the family and company. You cannot get any simpler. You can basically use whatever stone fruit is available.
Provided by Wendys Kitchen
Categories Dessert
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat grill to high. You can use an outdoor barbeque but place fruit cut side down.
- Place fruit in heatproof dish and sprinkle with sugar and cinnamon.
- Grill for 10 - 15 minutes until caramelised.
- Serve warm with icecream or cheese.
Nutrition Facts : Calories 124.8, Fat 0.7, SaturatedFat 0.1, Sodium 2.8, Carbohydrate 30.6, Fiber 3.9, Sugar 25.6, Protein 2.3
GRILLED FRUIT SALAD
Grilled fruit salad is a great snack for cold days, it is bright and colorful but still makes your tummy warm! The fruit may stick to the grill at first, which is normal; keep cooking!
Provided by orio
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Heat a stovetop grill over medium heat. Arrange pineapple, apple, raspberries, and banana on heated grill surface; cook 5 to 7 minutes. Stir and cook until fruit is heated through, 7 to 8 more minutes. Transfer cooked fruit to a bowl and stir in chocolate chips.
Nutrition Facts : Calories 109.4 calories, Carbohydrate 21.9 g, Fat 3.4 g, Fiber 3.4 g, Protein 1.1 g, SaturatedFat 1.9 g, Sodium 2 mg, Sugar 15.7 g
Tips:
- Choose ripe, firm stone fruits. This will ensure that they hold their shape on the grill and don't become mushy.
- Brush the fruit with oil before grilling. This will help to prevent sticking and caramelize the sugars in the fruit.
- Grill the fruit over medium heat. This will help to prevent the fruit from burning.
- Flip the fruit every few minutes. This will ensure that the fruit cooks evenly.
- Remove the fruit from the grill when it is slightly charred and tender. You don't want to overcook the fruit, or it will become mushy.
- Let the fruit cool slightly before serving. This will make it easier to handle and prevent the fruit from falling apart.
- Serve the fruit with your favorite toppings. Some popular options include ice cream, whipped cream, yogurt, and granola.
Conclusion:
Grilled stone fruit salad is a delicious and refreshing summer dish. It is easy to make and can be tailored to your own taste. Whether you prefer your fruit sweet or savory, grilled stone fruit salad is a surefire hit. So next time you're looking for a healthy and flavorful side dish or dessert, give grilled stone fruit salad a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love