Best 6 Grilled Striped Bass Recipes

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Grilled striped bass, also known as striped seabass, is a delicious and versatile fish that can be prepared in a variety of ways. Whether you're grilling it whole, filleted, or in tacos, there are a few key tips and tricks to ensure that your grilled striped bass turns out perfectly every time. With its firm, flaky flesh and mild flavor, grilled striped bass is a great option for a healthy and flavorful meal.

Check out the recipes below so you can choose the best recipe for yourself!

GRILLED STRIPED BASS



Grilled Striped Bass image

Categories     Fish     Bass     Summer     Grill/Barbecue     Gourmet

Yield Serves 8 as part of a buffet

Number Of Ingredients 2

three 2- to 3-pound cleaned whole striped bass
Accompaniment: chimichurri sauce

Steps:

  • Prepare grill. Pat fish dry and season generously inside and out with salt and pepper. Grill fish on a well-oiled rack set 5 to 6 inches over glowing coals 8 to 10 minutes on each side, or until just cooked through in thickest part.
  • Serve fish with chimichurri sauce.

STRIPED BASS AND PRESERVED LEMON DRESSING WITH GRILLED CARROTS



Striped Bass and Preserved Lemon Dressing with Grilled Carrots image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 1 servings

Number Of Ingredients 19

8 ounce filet of bass
1/2 teaspoon sea salt
1/4 teaspoon black pepper
1/4 cup vegetable or canola oil
1 tablespoon unsalted butter
2 to 3 cloves of garlic, chopped
1 shallot, chopped
Branch fresh rosemary
Sprig fresh thyme
Preserved Lemon Dressing, for serving, recipe follows
Grilled Carrots, for serving, recipe follows
Fresh dill for garnish
1 preserved lemon, store-bought or homemade, cut in quarters (see note)
1 pint of mayonnaise
1/2 cup rice wine vinegar
6 to 8 baby carrots
3/4 teaspoon sea salt
1/2 teaspoons freshly ground black pepper
Drizzle olive oil

Steps:

  • Preheat the oven to 450 degrees. Season the skin side of the filet with the salt and pepper. Heat the oil in an oven-proof saute pan to medium high. When the oil is hot, add the fish, skin side down, and saute for one minute until a slight crust forms and the filet isn't sticking to the pan. Place the saute pan in the hot oven for 6 to 8 minutes until the flesh is firm and cooked through. Remove the saute pan from the oven and place it on the stove over medium-high heat. Add the butter, garlic, shallot, rosemary and thyme and baste the fish with the sauce. Remove the filet to a paper towel. Place a dollop of Preserved Lemon Dressing on a plate and place 3 to 4 Grilled Carrots on top of the dressing. Arrange the filet to the side of the carrots and garnish with the dill.
  • Place the ingredients in a blender and blitz until the sauce is smooth and creamy. Cook's Note: To make homemade preserved lemons, submerge 6 Meyer lemons, quartered, in a quart of salt and a quart of sugar and water for 30 days.
  • Peel the baby carrots and place them in a bowl. Add the salt, pepper and olive oil and toss together. Arrange the carrots on a baking sheet set over a sheet pan and broil them under a pre-heated salamander on high for 4 minutes, turning it down to low for a further 4 minutes. They are done when they are fork tender with a slight bite and have a nice roasted color.

GRILLED STRIPED BASS WITH LEMON AND FENNEL



Grilled Striped Bass with Lemon and Fennel image

Categories     Lemon     Bass     Fennel     Spring     Grill/Barbecue     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 7

1/4 cup olive oil
2 tablespoons fresh lemon juice
2 garlic cloves, crushed
2 1 1/2-pound whole striped bass, cleaned
Coarse salt
1/2 cup (packed) coarsely chopped fresh fennel fronds
5 1/8-inch-thick lemon slices

Steps:

  • Prepare barbecue (medium-high heat). Whisk first 3 ingredients in medium bowl. Season with salt and pepper. Set aside.
  • Make three 1/2-inch-deep diagonal slits in skin on each side of fish. Brush fish generously inside and out with garlic oil. Sprinkle fish inside and out with coarse salt. Stuff slits with half of fennel fronds. Place remaining fennel fronds inside fish. Place fish in grilling basket. Top fish with lemon slices, overlapping slightly. Close grilling basket (fish and lemon slices should be secured by basket). Grill fish until cooked through, about 10 minutes per side. Remove fish with lemon slices from basket and carefully transfer to platter. Serve.

GRILLED STRIPED BASS WITH ORANGE-SAFFRON BUTTER



Grilled Striped Bass with Orange-Saffron Butter image

Provided by Cheryl Alters Jamison

Categories     Citrus     Fish     Backyard BBQ     Dinner     Orange     Seafood     Bass     Saffron     Summer     Grill/Barbecue     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 8

1/2 cup (1 stick) butter, room temperature
3 tablespoons frozen orange juice concentrate, thawed
1/2 teaspoon Champagne vinegar or white wine vinegar
Large pinch of saffron threads
Coarse kosher salt or coarse sea salt
6 whole farm-raised striped bass or trout (about 1 pound each), gutted, cleaned, top fin cut off
2 large oranges; 1 juiced, 1 halved, then thinly sliced
Nonstick vegetable oil spray

Steps:

  • Whisk butter, juice concentrate, vinegar, and saffron in small saucepan to blend. Season butter to taste with coarse salt and pepper. DO AHEAD Can be made 2 days ahead. Cover and chill.
  • Using small sharp knife, cut diagonal slits on both sides of fish at 1-inch intervals. Arrange fish on rimmed baking sheet. Sprinkle fresh orange juice and salt into slits and cavities of fish. Fill cavities with orange slices (about 3 per fish). Cover loosely and let stand at room temperature at least 30 minutes and up to 1 hour.
  • Spray grill racks and fish generously with nonstick spray. Prepare barbecue (medium-high heat). Place saucepan with orange-saffron butter at edge of grill to warm through, stirring occasionally. Arrange fish on barbecue. Grill until just opaque in center, about 5 minutes per side. Transfer to plates. Serve with warm seasoned butter.

GRILLED STRIPED BASS WITH SUMMER VEGETABLES AND COUSCOUS VINAIGRETTE



Grilled Striped Bass with Summer Vegetables and Couscous Vinaigrette image

Categories     Tomato     Low Fat     Bass     Corn     Green Bean     Summer     Grill/Barbecue     Couscous     Self

Yield Makes 4 servings

Number Of Ingredients 11

1 eggplant, halved lengthwise
1/4 cup olive oil
2 tsp ground cumin
1/4 lb green beans, trimmed and cut into 1-inch pieces
1/4 lb wax beans, trimmed and cut into 1-inch pieces
2 cups corn kernels (about 3 ears)
1 pint pear or cherry tomatoes, halved
1 cup uncooked couscous
1 tbsp red wine vinegar
1 cup fresh basil leaves, chopped
4 striped bass (or red snapper) fillets (6 oz each), skin on

Steps:

  • For vegetables and couscous: Preheat oven to 400°F. Rub cut sides of eggplant with 1 tbsp oil and sprinkle with cumin. Season with salt and pepper and place in baking pan, cut sides down; bake for 30 minutes or until eggplant is browned and cooked through. Remove and let sit until cool enough to handle. Spoon out flesh onto cutting board and roughly chop; transfer to a medium-sized bowl. While eggplant is cooking, bring a large pot of salted water to a boil and set up an ice bath by combining 5 cups ice cubes and 7 cups cold water in a large bowl. Blanch green beans in boiling water until bright green, about 3 minutes; remove with a slotted spoon and cool in the ice bath at least 1 minute (until cool in center). Repeat with wax beans. Cook corn for 15 seconds, then cool 1 minute in ice bath. Drain and blot dry all vegetables. Add tomatoes and toss together gently. Season to taste with salt and pepper. Cook couscous according to package instructions; mix with eggplant and stir in 2 tbsp oil, red wine vinegar, and basil. Season to taste with salt and pepper.
  • For fish: Preheat grill or broiler. Brush fish on both sides with remaining oil. Season skin side with salt and pepper. Starting with skin side down, grill or broil fish 4 minutes. Season flesh side with salt and pepper; turn and grill or broil about 4 minutes longer or until cooked through.
  • To serve: Spoon equal amounts of vegetables and couscous onto 4 plates and top with grilled fish. Serve hot.

WHOLE GRILLED ACHIOTE STRIPED BASS WITH SPICY PICKLED RED ONIONS



Whole Grilled Achiote Striped Bass with Spicy Pickled Red Onions image

Provided by Jeffrey Saad

Categories     main-dish

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 17

1/2 orange, juiced (1-ounce)
1 lime, juiced (1-ounce)
1/2 cup achiote paste, 3 1/2-ounce package*
2 teaspoon ground cumin
2 teaspoon ground oregano, preferably Mexican
1 teaspoon kosher salt
3 whole striped bass, scaled, gutted and cleaned
Vegetable oil or canola oil
1 cup Pickled Red Onions, recipe follows
1 avocado, halved, pitted and sliced, for garnish
1 avocado, halved, pitted and sliced, for garnish
1/2 bunch cilantro, leaves cleaned and roughly chopped, for garnish
1/2 bunch cilantro, leaves cleaned and roughly chopped, for garnish
1 red onion, sliced thin
2 limes
1/2 orange habanero pepper or 1 whole jalapeno chile, seeded and chopped
1 teaspoon salt

Steps:

  • Preheat the grill to medium-high.
  • In a medium bowl add the orange juice and the lime juice. Stir in the achiote paste, cumin, oregano and salt. Mix into a smooth paste. Rub the paste all over inside and outside of the fish. Drizzle both sides of the fish liberally with vegetable or canola oil. Put the fish on the grill. Grill until golden, about 4 minutes and then carefully flip the fish over. Grill until the fish starts to separate when lifted with a spatula. Fish will be golden brown with some charring.
  • Lay the fish on a large platter. Cover with pickled red onions, sliced avocado and chopped cilantro and serve family style.
  • To make the Pickled Red Onions:
  • Add the sliced onions to a medium-size bowl large enough for the onions to be spread out into a thin layer. Juice the limes into the bowl, then add the chopped chile and salt. Stir to combine. Allow to sit at room temperature for 2 hours, stirring every 30 minutes or cover and refrigerate overnight. Onions are ready when they are bright pink and softened. Their flavor will be sweet and spicy with a little texture but not crunchy.
  • Yield: about 1 cup

Tips:

  • Choose the freshest striped bass possible. Look for fish that has bright, clear eyes, red gills, and a firm, springy body.
  • Score the skin of the fish before grilling. This will help the fish cook evenly and prevent the skin from curling up.
  • Season the fish liberally with salt and pepper. You can also add other seasonings, such as lemon zest, garlic powder, or paprika.
  • Grill the fish over medium-high heat. This will help to sear the skin and cook the fish through without overcooking it.
  • Baste the fish with melted butter or olive oil while it is grilling. This will help to keep the fish moist and flavorful.
  • Cook the fish until it is opaque and flakes easily with a fork. The internal temperature of the fish should be 145 degrees Fahrenheit.
  • Serve the grilled striped bass immediately with your favorite sides. Some popular sides include roasted vegetables, grilled lemon wedges, and a simple green salad.

Conclusion:

Grilled striped bass is a delicious and healthy meal that is perfect for any occasion. With its flaky white flesh and mild flavor, striped bass is a versatile fish that can be grilled, baked, or fried. By following these tips, you can grill striped bass that is perfectly cooked and full of flavor. So next time you are looking for a delicious and healthy seafood meal, give grilled striped bass a try!

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