Best 9 Grilled Tuna With Herbed Aïoli Recipes
Grilled tuna is a delightful dish that captures the essence of summer dining. Its delicate flavor and flaky texture are perfectly complemented by a zesty and aromatic herbed aïoli. This classic French sauce, aïoli, adds a vibrant burst of flavor to the grilled tuna. It's bursting with Mediterranean herbs like basil, thyme, and chives, giving the dish a delightful complexity. Served with grilled vegetables, a crisp salad, and a glass of chilled white wine, this grilled tuna with herbed aïoli provides a memorable dining experience.
Here are our top 9 tried and tested recipes!
ASIAN GRILLED TUNA WITH WASABI AIOLI
Fire up with an Asian taste adventure including ginger, soy sauce, toasted sesame and wasabi.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 2h25m
Yield 8
Number Of Ingredients 10
Steps:
- In small bowl, mix all Wasabi Aioli ingredients. Cover and refrigerate until serving.
- If tuna steaks are large, cut into 8 serving pieces. In shallow glass or plastic dish or resealable food-storage plastic bag, mix vegetable oil, soy sauce, brown sugar, sesame oil, gingerroot and garlic. Add tuna; turn to coat with marinade. Cover dish or seal bag and refrigerate, turning once, at least 2 hours but no longer than 4 hours.
- Heat coals or gas grill for direct heat. Remove tuna from marinade; reserve marinade. Cover and grill tuna about 4 inches from medium heat 10 to 15 minutes, brushing 2 to 3 times with marinade and turning once, until tuna flakes easily with fork. Discard any remaining marinade. Sprinkle tuna with sesame seed. Serve with Wasabi Aioli.
Nutrition Facts : Calories 415, Carbohydrate 5 g, Cholesterol 50 mg, Fat 2 1/2, Fiber 0 g, Protein 27 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 730 mg
GARLIC HERBED GRILLED TUNA STEAKS
Grilled tuna steak recipes aren't limited to restaurants. After enjoying yellowfin tuna in southwest Florida, I came up with this recipe so I could enjoy the flavor of my favorite fish at home. -Jan Huntington, Painesville, Ohio
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag, combine the lemon juice, oil, garlic and thyme. Add the tuna; seal bag and turn to coat. Refrigerate for up to 30 minutes, turning occasionally., Remove tuna from bag; sprinkle with salt and pepper. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. , Grill tuna, covered, over medium-hot heat or broil 4 in. from the heat for 3-4 minutes on each side for medium-rare or until slightly pink in the center.
Nutrition Facts : Calories 218 calories, Fat 5g fat (1g saturated fat), Cholesterol 77mg cholesterol, Sodium 211mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 40g protein. Diabetic Exchanges
GRILLED TUNA WITH AIOLI
please use fresh herbs for this quick weeknight recipe. if you need to use dried, reduce the amount by 1/3.prep time includes marinating.
Provided by chia2160
Categories Tuna
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- whisk together the first 6 ingredients for marinade.
- put mayo in a small bowl, add 2 tbsp of marinade, stir in, set aside.
- sprinkle tuna with salt& pepper, pour marinade over, turning to coat both sides, and marinate for 1 hr heat grill to medium high.
- grill tuna 3-5 minutes per side for medium.
- serve topped with aioli.
GRILLED TUNA AND ORANGE SALAD WITH CANDIED LEMON AND MIXED BABY GREENS WITH CHILI AIOLI AND HERB TUILE
Steps:
- Quarter the lemons and set aside in a saucepot. Cover the lemon quarters with water, bring to a boil, and simmer for 10 minutes. Drain, repeat this process, and let stand for 1 to 2 hours.
- In a saucepot, combine the water and sugar, bring to a boil, and add the lemon pieces and simmer for 20 minutes. Let the rinds steep overnight and cut them into julienne.
- Preheat the oven to 400 degrees F.
- To make the herb tuille, combine the eggs, egg whites, syrup, water, and garlic, and whisk all together. Work in the flour and then add the butter, salt, and pepper, and mix until a paste is formed. On a buttered and floured baking sheet, pipe the batter onto the pan in random forms and sprinkle with rosemary. Bake for 2 to 3 minutes until light golden brown. Quickly remove from the oven and shape over a bowl or any desired shape and set aside.
- Grill the tuna to medium, approximately 3 minutes each side.
- To serve, place the greens on each plate. Layer the tuna on half of the greens, garnish with orange segments, tuille, and the candied lemon zest.
HERB AIOLI
Steps:
- In a small bowl, combine the mayonnaise, parsley, tarragon, dill, vinegar, hot sauce and garlic. Season with salt. Cover and refrigerate until serving.
GRILLED TUNA WITH HERBS AND OLIVES
Here, grilled tuna is smothered with a mixture of flavorful herbs, made more potent by the addition of chopped olives and a little raw garlic. A mix of parsley, basil, chives, chervil and marjoram, for example, would be splendid, as would one of cilantro, mint and basil. (I would rule out only thyme, tarragon and rosemary, unless you use them in minuscule quantities.) If you don't have a grill, many readers have baked it at 425 and been happy with the results.
Provided by Mark Bittman
Categories dinner, quick, main course
Time 20m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Start a charcoal or gas grill; fire should be medium-high and rack about 4 inches from heat source.
- When fire is ready, rub tuna lightly with olive oil, then sprinkle it with salt and pepper. Put it on grill and grill about 3 to 4 minutes a side for medium-rare, more or less according to your desired degree of doneness.
- Meanwhile, combine olives, herbs, garlic if you are using it and just enough oil to moisten and bind the mixture, no more than a tablespoon.
- When tuna is done, spread a portion of herb mixture on 1 side of each steak and serve with lemon wedges.
Nutrition Facts : @context http, Calories 495, UnsaturatedFat 19 grams, Carbohydrate 2 grams, Fat 35 grams, Fiber 1 gram, Protein 40 grams, SaturatedFat 14 grams, Sodium 526 milligrams, Sugar 0 grams, TransFat 2 grams
GRILLED TUNA WITH HERBED AIOLI
Quick, easy, and good.
Provided by Vicki Butts (lazyme)
Categories Fish
Time 25m
Number Of Ingredients 8
Steps:
- 1. Whisk together first 6 ingredients in shallow dish for marinade. Place mayonnaise in separate small bowl. Whisk in 1 1/2 tablespoons marinade. Set aioli aside.
- 2. Sprinkle fish with salt and pepper. Place fish in marinade in dish, turning to coat evenly. Marinate 1 hour at room temperature, turning fish occasionally.
- 3. Oil grill rack. Prepare barbecue (medium-high heat). Grill fish to desired doneness, about 3 minutes per side for medium.
- 4. Top fish with aioli and serve.
GRILLED TUNA
Tuna is available most of the year, so fresh steaks should be easy to come by. Be choosy: a reddish color is acceptable, but flesh with dark spots or streaks should be avoided. As with all great ocean fish, the flesh tends to be dry. Marinate with oil, and avoid overcooking. The timing is critical, as tuna should be served medium rare. Use a kitchen timer.
Provided by Gordon Holland
Time 1h16m
Yield 4
Number Of Ingredients 5
Steps:
- Place tuna steaks and olive oil in a large resealable plastic bag. Seal, and refrigerate for 1 hour.
- Preheat the grill for medium heat. When coals are very hot, scatter a handful of hickory or mesquite wood chips over them for flavor.
- Lightly oil grill grate. Season tuna with salt and pepper, and cook on the preheated grill approximately 6 minutes, turning once. Transfer to a serving platter, and drizzle with freshly squeezed lime juice. Serve immediately.
Nutrition Facts : Calories 281 calories, Carbohydrate 1.8 g, Cholesterol 77.1 mg, Fat 11.8 g, Fiber 0.5 g, Protein 40 g, SaturatedFat 1.8 g, Sodium 644.2 mg, Sugar 0.3 g
GRILLED TUNA WITH HERBED AIOLI
Make and share this Grilled Tuna With Herbed Aioli recipe from Food.com.
Provided by lazyme
Categories Tuna
Time 16m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Whisk together first 6 ingredients in shallow dish for marinade.
- Place mayonnaise in separate small bowl.
- Whisk in 1 1/2 tablespoons marinade.
- Set aioli aside.
- Sprinkle fish with salt and pepper.
- Place fish in marinade in dish, turning to coat evenly.
- Marinate 1 hour at room temperature, turning fish occasionally.
- Oil grill rack.
- Prepare barbecue (medium-high heat).
- Grill fish to desired doneness, about 3 minutes per side for medium.
- Top fish with aioli and serve.
Nutrition Facts : Calories 488.9, Fat 29.9, SaturatedFat 5.3, Cholesterol 80.5, Sodium 218.3, Carbohydrate 5.9, Fiber 0.2, Sugar 1.3, Protein 46.9
Tips:
- Choose the right tuna steak. Look for steaks that are at least 1 inch thick and have a firm, meaty texture. Avoid steaks that are thin or have a lot of dark red bloodline running through them.
- Season the tuna steaks simply. Salt and pepper are all you need to bring out the natural flavor of the tuna. You can also add a little dried oregano or thyme, if you like.
- Sear the tuna steaks over high heat. This will create a nice crust on the outside of the steak while leaving the inside rare or medium-rare.
- Let the tuna steaks rest before serving. This will allow the juices to redistribute throughout the steak, resulting in a more tender and flavorful bite.
- Serve the tuna steaks with your favorite sides. Grilled vegetables, roasted potatoes, or a simple salad are all great options.
Conclusion:
Grilled tuna is a delicious and healthy meal that can be enjoyed all summer long. By following these tips, you can make sure your grilled tuna steaks are cooked to perfection every time. So fire up the grill and get cooking!
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