Embark on a culinary adventure with our guide to creating a tantalizing grilled vegetarian paella with a refreshing basil tomato slaw. This delectable dish tantalizes taste buds with its vibrant flavors and textures, combining the savory notes of grilled vegetables with the tangy crunch of the slaw. Whether you're a seasoned paella enthusiast or a novice cook, this article will provide you with the inspiration and instructions to craft a dish that will impress your palate and captivate your senses.
Here are our top 4 tried and tested recipes!
VEGETABLE PAELLA ON THE GRILL
Provided by Michael Symon : Food Network
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat a large saute or paella pan over medium heat or place on a grill over medium heat. Add the oil and when hot. Add the mushrooms and crisp for about 3 minutes. Add the garlic, peppers, onions and a large pinch of salt and cook until beginning to soften, about 3 minutes. Add the kale and cook for 1 minute. Stir in the tomato paste and cook for an additional minute. Add the rice and cook until toasted, a few minutes. Add the wine and cook until reduced by half, then add the stock and cook, stirring, until it comes to a simmer. Cook, undisturbed, until the liquid has been absorbed, the rice is cooked and a crust forms on the bottom of the pan, about 20 minutes.
- Garnish the paella with the fried eggs and cilantro if you have it.
GRILLED VEGETARIAN PAELLA WITH BASIL-TOMATO SLAW
Categories Rice
Number Of Ingredients 19
Steps:
- PAELLA 2 WAYS: In a hot oven-proof skillet coated with olive oil, saute rice, shallots, garlic and ginger for 4 to 6 minutes. Season. Add turmeric and stir for 2 minutes. Add stock and vegetables and check for seasoning. Cover and bake in a 350 degree oven for 1 hour or until rice has fully absorbed the broth. Fluff with a fork, re-check seasoning. BASIL-TOMATO SLAW: In a bowl, combine everything and season. Check for flavor and set aside at room temperature. PLATING: Serve the paella in the skillet drizzled with the slaw on top. Prep Time: 10 minutes Cook Time: 1 hour 10 minutes
PAELLA WITH TOMATOES
Provided by Food Network
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 450 degrees F. Warm stock or water in a saucepan. Put the tomatoes in a medium bowl, sprinkle with salt and pepper, and drizzle them with 1 tablespoon olive oil. Toss to coat.
- Put the remaining 3 tablespoons oil in a 10-inch or 12-inch ovenproof skillet over medium-high heat. Add onion and garlic, sprinkle with salt and pepper, and cook, stirring occasionally, until vegetables soften, 3 to 5 minutes. Stir in tomato paste, saffron if you are using it, and paprika and cook for a minute more. Add rice and cook, stirring occasionally, until it is shiny, another minute or two. Add liquid and stir until just combined.
- Put tomato wedges on top of rice and drizzle with juices that accumulated in bottom of bowl. Put pan in oven and roast, undisturbed, for 15 minutes. Check to see if rice is dry and just tender. If not, return pan to oven for another 5 minutes. If rice looks too dry but still is not quite done, add a small amount of stock or water (or wine). When rice is ready, turn off oven and let pan sit for 5 to 15 minutes.
- Remove pan from oven and sprinkle with parsley. If you like, put pan over high heat for a few minutes to develop a bit of a bottom crust before serving.
PAELLA WITH TOMATOES
The cooking process for this simple paella is identical to any other: soften some onions in oil, add seasonings (including saffron, if you have it), rice and liquid and cook. Adding lightly seasoned tomatoes is the major difference in this recipe.
Provided by Mark Bittman
Categories dinner, grains and rice, main course
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 450 degrees. Warm stock or water in a saucepan. Put tomatoes in a medium bowl, sprinkle with salt and pepper, and drizzle them with 1 tablespoon olive oil. Toss to coat.
- Put remaining oil in a 10- or 12-inch ovenproof skillet over medium-high heat. Add onion and garlic, sprinkle with salt and pepper, and cook, stirring occasionally, until vegetables soften, 3 to 5 minutes. Stir in tomato paste, saffron if you are using it, and paprika and cook for a minute more. Add rice and cook, stirring occasionally, until it is shiny, another minute or two. Add liquid and stir until just combined.
- Put tomato wedges on top of rice and drizzle with juices that accumulated in bottom of bowl. Put pan in oven and roast, undisturbed, for 15 minutes. Check to see if rice is dry and just tender. If not, return pan to oven for another 5 minutes. If rice looks too dry but still is not quite done, add a small amount of stock or water (or wine). When rice is ready, turn off oven and let pan sit for 5 to 15 minutes.
- Remove pan from oven and sprinkle with parsley. If you like, put pan over high heat for a few minutes to develop a bit of a bottom crust before serving.
Nutrition Facts : @context http, Calories 401, UnsaturatedFat 9 grams, Carbohydrate 65 grams, Fat 11 grams, Fiber 2 grams, Protein 9 grams, SaturatedFat 2 grams, Sodium 818 milligrams, Sugar 6 grams
Tips:
- Use a variety of vegetables. This will give your paella a colorful and flavorful appearance. Some good options include bell peppers, onions, zucchini, and tomatoes.
- Don't overcrowd the pan. If you add too many vegetables, they will not cook evenly. Cook the vegetables in batches if necessary.
- Season the vegetables well. Salt, pepper, and garlic powder are all good options. You can also add other spices, such as paprika or cumin, to taste.
- Use a good quality olive oil. This will help to give your paella a rich flavor.
- Cook the rice until it is tender but still has a little bite to it. You don't want the rice to be mushy.
- Stir in the vegetables and herbs at the end of cooking. This will help to prevent them from overcooking.
- Serve the paella immediately. This is when it is at its best.
Conclusion:
Grilled vegetarian paella is a delicious and healthy meal that is perfect for a summer party or potluck. It is easy to make and can be tailored to your own taste preferences. With a little planning, you can create a paella that is both beautiful and delicious.
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