Ground beef sauerkraut soup is a hearty and flavorful dish that is perfect for a cold winter day. It is made with ground beef, sauerkraut, vegetables, and broth, and is often seasoned with caraway seeds, bay leaves, and other spices. The soup is typically served with bread or crackers, and can be garnished with sour cream, chopped fresh parsley, or grated Parmesan cheese.
Here are our top 7 tried and tested recipes!
GROUND BEEF AND SAUERKRAUT SOUP
Ground Beef and Sauerkraut Soup is so tasty and the sauerkraut gets sweet and tender as it cooks in this flavorful low-carb soup!
Provided by Kalyn Denny
Categories Soups & Stews
Time 1h30m
Number Of Ingredients 15
Steps:
- In heavy frying pan, heat 1 tsp. olive oil, add ground beef and brown well, breaking into small pieces with turner. This will take as much as ten minutes but don't rush the browning step.
- While ground beef browns, combine chicken stock, beef stock, canned tomatoes with juice, sauerkraut with juice, sweetener of your choice, Worcestershire sauce, bay leaves, parsley and sage in large stock pot. Bring to a low simmer.
- When beef is well browned, add to soup in pot. Deglaze pan with a bit of the soup liquid, scraping off any browned bits, and add to soup.
- Wipe out frying pan and add other 1-2 tsp. olive oil. Saute onions 2-3 minutes, until starting to soften, then add garlic and saute 1-2 minutes more.
- Add to soup, reduce heat under soup pot and let soup simmer at low heat about one hour.
- After an hour, taste for seasoning and add water if soup seems too strong. Simmer 15 minutes more if adding water.
- Season to taste with fresh-ground black pepper (and a little salt if desired) before serving. Serve hot, with sour cream if desired.
Nutrition Facts : Calories 222 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 52 milligrams cholesterol, Fat 12 grams fat, Fiber 3 grams fiber, Protein 19 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 995 grams sodium, Sugar 4 grams sugar, UnsaturatedFat 6 grams unsaturated fat
GROUND BEEF & SAUERKRAUT SOUP
I had leftover sauerkraut and one pound of ground beef in my refrigerator so I did a search and found this one. It's originally a South Beach recipe.
Provided by HisPixie
Categories Low Cholesterol
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- In heavy frying pan, heat 1 teaspoons olive oil, add ground beef and brown well, breaking into small pieces with turner. This will take as much as ten minutes but don't rush the browning step.
- While ground beef browns, combine chicken stock, beef stock, canned tomatoes, sauerkraut, Splenda or brown sugar, Worcestershire sauce, bay leaves, parsley and sage in large stock pot. Bring to a low simmer.
- When beef is well browned, add to soup in pot. Deglaze pan with a bit of the soup liquid, scraping off any browned bits, and add to soup.
- Wipe out frying pan and add other 2 teaspoons olive oil. Saute onions 2-3 minutes, until starting to soften, then add garlic and saute 1-2 minutes more. Add to soup, reduce heat under soup pot and let soup simmer at low heat about one hour. After an hour, taste for seasoning and add water if soup seems too strong. Simmer 15 minutes more if adding water. Season to taste with fresh-ground black pepper before serving. Serve hot, with sour cream if desired.
Nutrition Facts : Calories 360.5, Fat 11, SaturatedFat 3.5, Cholesterol 49.2, Sodium 1253.2, Carbohydrate 51.9, Fiber 16.4, Sugar 7.8, Protein 25.1
BEEF AND SAUERKRAUT SOUP
A really hearty soup. I usually make Reuben sandwiches the day before and use the leftover sauerkraut for this soup. From Elegant Meals with Inexpensive Meats.
Provided by lazyme
Categories Meat
Time 3h15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Brown beef shanks on all sides in mixture of heated butter and oil in a 6-quart Dutch oven. Mix in onions and carrot, stirring until limp. Add garlic, sauerkraut, water, tomatoes and their liquid, pepper and bay leaf. Bring to boiling, reduce heat, cover and simmer for about 3 hours or until meat is very tender.
- Remove beef shanks with a slotted spoon. Discard bones and any fat. Return meat to soup in chunks. (At this point, soup may be covered and chilled until ready to serve; skim fat, if necessary).
- Reheat soup to serving temperature. Taste and add salt, if needed.
- Top with sour cream, if desired.
SAUERKRAUT AND POTATO SOUP
A beefy sauerkraut soup with savory seasonings. Das is Gut!
Provided by MARBALET
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Yield 4
Number Of Ingredients 14
Steps:
- In a Dutch oven, cook meat and onion in hot oil until meat is brown.
- Stir in beer, water, tomato paste, paprika, salt, caraway seed, and pepper. Cover, and simmer 1 1/4 to 1 1/2 hours.
- Add potatoes, undrained sauerkraut, and fresh dill to soup. Cover. Cook for about 20 minutes, or until vegetables are tender.
- Cook uncovered for 10 minutes more, or until mixture is thickened and most of the liquid is evaporated. Sprinkle parsley on top before serving.
Nutrition Facts : Calories 572.3 calories, Carbohydrate 38.6 g, Cholesterol 76 mg, Fat 32.7 g, Fiber 5.7 g, Protein 25.8 g, SaturatedFat 10.3 g, Sodium 401.8 mg, Sugar 4.7 g
SAUERKRAUT BEEF SUPPER
When I was growing up, my mother made this old-fashioned dish to mark the beginning of fall. Her light-as-air rolls and creamy custard raisin pie were wonderful accompaniments.-Carol Ann Cassaday, St. Louis, Missouri
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the ham, rice, 3/4 cup onions, 1 teaspoon salt and 1/8 teaspoon pepper; crumble beef over mixture and mix gently. , In a greased 2-1/2-qt. baking dish, place half of the sauerkraut; sprinkle with half of the remaining onions. Top with meat mixture, remaining sauerkraut and onions. Sprinkle with sugar and remaining salt and pepper. Top with bacon. , Cover and bake at 375° for 65-70 minutes or until hot and bubbly.
Nutrition Facts : Calories 256 calories, Fat 10g fat (4g saturated fat), Cholesterol 57mg cholesterol, Sodium 1190mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 2g fiber), Protein 20g protein.
SWISS SAUERKRAUT CASSEROLE
Swiss cheese and canned cream of chicken soup make a quick sauce for a savory ground beef and noodle dish.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 1h5m
Yield 6
Number Of Ingredients 9
Steps:
- Heat oven to 350°F. Cook and drain noodles as directed on package.
- While noodles are cooking, cook beef, onion, salt and pepper in 10-inch skillet, over medium heat 8 to 10 minutes, stirring occasionally, until beef is brown; drain.
- In ungreased 3-quart casserole, mix noodles, beef mixture, sauerkraut, soup and 1 cup of the cheese.
- Bake uncovered 45 minutes. Sprinkle with remaining 1 cup cheese. Bake uncovered 5 to 10 minutes or until cheese is melted. Sprinkle with red onion.
Nutrition Facts : Calories 220, Carbohydrate 20 g, Cholesterol 45 mg, Fiber 2 g, Protein 16 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 540 mg, Sugar 6 g, TransFat 1/2 g
SAUERKRAUT-BEEF BAKE
My husband goes to school and works full-time, and I'm the mother of a 1-year old. With a busy schedule like ours, this quick recipe of pantry staples is just perfect!
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a skillet, cook beef over medium heat until no longer pink; drain. , In a greased 2-qt. baking dish, combine the beef, sauerkraut, rice, soup, water and soup mix. Add mushrooms if desired. Cover and bake at 350° for 1 hour or until heated through.
Nutrition Facts :
Tips:
- Choose the right ground beef. Lean ground beef is best for this soup, as it will produce less grease. You can also use ground turkey or chicken if you prefer.
- Brown the ground beef properly. Browning the ground beef over medium-high heat will help to develop its flavor. Be sure to break up the beef into small pieces as it cooks.
- Use a variety of vegetables. This soup is a great way to use up leftover vegetables. Some good options include carrots, celery, onions, potatoes, and cabbage.
- Use a good quality sauerkraut. The sauerkraut is a key ingredient in this soup, so it's important to use a good quality brand. Look for sauerkraut that is fermented for at least six weeks.
- Season the soup to taste. This soup is typically seasoned with salt, pepper, garlic powder, and onion powder. You can also add other spices, such as cumin or paprika, to taste.
- Serve the soup hot. This soup is best served hot, with a side of bread or crackers.
Conclusion:
Ground beef sauerkraut soup is a hearty and delicious soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. With its simple ingredients and rich flavor, this soup is sure to become a family favorite.
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