Are you looking for a delicious and nutritious way to warm up on a cold day? Look no further than ground turkey soup! This hearty and flavorful soup is packed with protein and vegetables, making it a perfect meal for any time of year. With countless variations and endless possibilities for customization, there's a ground turkey soup recipe out there for everyone. Whether you prefer a classic, comforting soup or something with a bit more spice, you're sure to find the perfect recipe in this article. So gather your ingredients, grab a pot, and let's get cooking!
Here are our top 11 tried and tested recipes!
GROUND TURKEY & VEGETABLE SOUP
Had some ground turkey I need to use. This is the result. Some may say this is more like a stew. Very good & warming on a cold day
Provided by Katha
Categories Poultry
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 16
Steps:
- Brown turkey in a large saucepan; drain.
- Add onion, carrots, celery.
- Sauté about 5 minutes Add tomato juice, beans, broth diced tomatoes and spices.
- Bring to a boil and then reduce heat.
- Simmer covered 45 minutes to 1 hour or until vegetables are tender.
- Add Worcestershire sauce and simmer another 5 minutes.
- Put in bowls.
- Sprinkle with cheese.
- Serves 6.
GROUND TURKEY AND WILD RICE SOUP
I was looking for healthier ground turkey recipes and came up with this ground turkey soup with rice. I serve this with a fresh French bread. It also freezes really well!
Provided by Tracy Czarny
Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes
Time 1h5m
Yield 6
Number Of Ingredients 12
Steps:
- Heat a large skillet over medium-high heat. Cook and stir ground turkey in the hot skillet until browned and crumbly, 5 to 7 minutes. Remove from the heat. Drain and discard grease.
- Melt butter in a skillet over medium heat; stir in carrots, onion, celery, and garlic. Cook and stir until the onion has softened and turned translucent, about 10 minutes.
- Add broth, milk, parsley, thyme, and pepper. Stir in turkey and bring to a boil. Reduce heat to medium-low and simmer for 30 minutes. Stir in rice and cook until heated through, about 5 minutes.
Nutrition Facts : Calories 290.6 calories, Carbohydrate 27.7 g, Cholesterol 71.6 mg, Fat 10.8 g, Fiber 3.1 g, Protein 21.6 g, SaturatedFat 4.2 g, Sodium 891.6 mg, Sugar 3.1 g
GROUND TURKEY, BLACK BEAN, AND KALE SOUP
This ground turkey black bean soup recipe feeds a crowd and is replete with onion, celery, butternut squash, kale, white beans, and herbs.
Provided by Nocona Toth
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 1h15m
Yield 12
Number Of Ingredients 16
Steps:
- Combine turkey, red onion, celery, water, garlic, and ginger in a large pot over medium-high heat. Saute until vegetables are soft and turkey is no longer pink, about 10 minutes. Add broth, butternut squash, kale, great Northern beans, black beans, butter beans, basil, thyme, and cumin and bring to a boil. Cover and reduce heat to low. Simmer until vegetables are tender, 15 to 20 minutes. Season with salt and pepper.
Nutrition Facts : Calories 301.1 calories, Carbohydrate 38 g, Cholesterol 55.8 mg, Fat 6.7 g, Fiber 9.2 g, Protein 24.6 g, SaturatedFat 1.6 g, Sodium 659.5 mg, Sugar 5.9 g
GROUND TURKEY SOUP WITH BEANS
This ground turkey soup with beans is one of my favorite soups. We used to make this on snow days when I was a kid. I serve with saltines or Goldfish® crackers. It also makes a great leftover meal--always a plus!
Provided by Kristina
Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes
Time 1h40m
Yield 8
Number Of Ingredients 16
Steps:
- Crumble turkey into a stockpot over medium-high heat. Cook and stir until evenly browned, crumbly, and no longer pink, 7 to 10 minutes. Drain and discard any excess grease.
- Stir carrots, onion, and celery into the turkey; cook and stir until vegetables are soft, about 5 minutes. Add potatoes, tomato sauce, tomatoes, undrained peas, green beans, kidney beans, and corn. Season with pepper and seasoned salt. Stir until evenly distributed. Add thyme and bay leaf.
- Pour water into the pot and bring to a simmer. Cover and cook, stirring regularly and adding more water as needed, until potatoes are tender, about 1 hour.
Nutrition Facts : Calories 398.8 calories, Carbohydrate 49.3 g, Cholesterol 83.8 mg, Fat 9.8 g, Fiber 10.7 g, Protein 32.3 g, SaturatedFat 2.4 g, Sodium 945.6 mg, Sugar 9.2 g
GROUND TURKEY SOUP WITH WHITE RICE
This is a robust, quick, and easy soup loaded with flavor. It's great made ahead of time, freezes well, and reheats perfectly.
Provided by lutzflcat
Time 40m
Yield 4
Number Of Ingredients 14
Steps:
- Combine ground turkey, onion, celery, and garlic in a large saucepan over medium heat. Saute until turkey is cooked through and browned, 5 to 7 minutes. Drain fat from the saucepan.
- Add chicken broth, fire-roasted tomatoes, tomato paste, Worcestershire sauce, thyme, oregano, bay leaf, salt, and pepper. Reduce heat to medium-low, cover, and cook for about 10 minutes.
- Stir in frozen vegetables and rice and simmer until vegetables are tender, about 10 minutes. Remove bay leaf and serve.
Nutrition Facts : Calories 192.8 calories, Carbohydrate 22.3 g, Cholesterol 44.1 mg, Fat 4.9 g, Fiber 3.6 g, Protein 15.2 g, SaturatedFat 1.2 g, Sodium 895.1 mg, Sugar 5.5 g
GROUND TURKEY AND VEGGIE SOUP
Make and share this Ground Turkey and Veggie Soup recipe from Food.com.
Provided by Tebo3759
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Brown turkey in Dutch oven until cooked through.
- Add all other ingredients.
- Heat until warmed through, about 15 minutes.
GROUND TURKEY AND RICE SOUP
Make and share this Ground Turkey and Rice Soup recipe from Food.com.
Provided by Kana6615
Categories Poultry
Time 1h20m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Put oil in large pot. Saute onions and celery.
- Add chicken broth, spices and rice. Cover and cook 1 hour over medium flame.
- Meanwhile, brown turkey meat and add to the soup mixture.
- Season with salt and pepper.
CABBAGE SOUP WITH GROUND TURKEY AND RICE
Folks are sure to comment on the great blend of spices and the hearty addition of cabbage in this soup.
Provided by Taste of Home
Categories Lunch
Time 2h15m
Yield 14 servings (3-1/2 quarts).
Number Of Ingredients 17
Steps:
- In a Dutch oven, brown meat and onion; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat and simmer, uncovered, for 2-3 hours. Discard bay leaves before serving.
Nutrition Facts :
LOW SODIUM/LOW FAT GROUND TURKEY VEGGIE SOUP
Make and share this Low Sodium/Low Fat Ground Turkey Veggie Soup recipe from Food.com.
Provided by Queen of Everything
Categories Vegetable
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Saute` onion in cooking spray.
- Add ground turkey and cook until almost fully browned.
- Add garlic and Mrs. Dash and finish browning turkey.
- Add tomatoes, vegetables and water and bring to a simmer.
- Simmer, covered for 45 minutes to an hour.
- Sprinkle with fresh herbs and serve.
GROUND TURKEY VEGETABLE SOUP
A healthy turkey vegetable soup. This is a basic recipe that can be changed to please anyone. My husband likes spicy stuff so he adds chili powder, I like it just like it is.
Provided by Nikki C.
Categories Kid Friendly
Time 45m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- saute turkey in stock pot with water or olive oil spray.
- add rest of ingredients.
- simmer for 30 mins or until barley is cooked though.
- tastes better each passing day (if you can wait).
GROUND TURKEY SOUP
Quick and easy 'warmer' for those cold days!
Provided by Tammy Zosh
Categories Soups, Stews and Chili Recipes Soup Recipes Turkey Soup Recipes
Time 1h45m
Yield 5
Number Of Ingredients 7
Steps:
- In a large pot, combine water, bouillon, potatoes, carrots, and cabbage. Bring to a boil. Lower temperature, and simmer.
- In a separate saucepan, brown the turkey. Put in pot with other ingredients. Slowly simmer for 1 hour.
- Add barley for last 15 minutes of cooking time. Serve.
Nutrition Facts : Calories 462.8 calories, Carbohydrate 72.8 g, Cholesterol 67.3 mg, Fat 7.9 g, Fiber 14.4 g, Protein 28.5 g, SaturatedFat 2.1 g, Sodium 1493.1 mg, Sugar 8.4 g
Tips:
- Use a variety of vegetables. This will add flavor, texture, and nutrients to your soup. Some good choices include carrots, celery, onions, potatoes, and tomatoes.
- Don't overcook the turkey. Ground turkey can quickly become dry and tough if it's overcooked. Cook it just until it's no longer pink in the center.
- Season the soup to taste. Salt, pepper, and garlic powder are all good starting points. You can also add other seasonings, such as cumin, chili powder, or oregano, to taste.
- Let the soup simmer. This will help the flavors to meld and develop. Simmer the soup for at least 30 minutes, or longer if you have time.
- Serve the soup with your favorite toppings. Some good choices include crackers, bread, cheese, or sour cream.
Conclusion:
Ground turkey soup is a healthy, delicious, and easy-to-make meal. It's perfect for a weeknight dinner or a weekend lunch. With a few simple ingredients and a little bit of time, you can create a delicious soup that the whole family will enjoy. So next time you're looking for a quick and easy meal, give ground turkey soup a try. You won't be disappointed!
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