Grønn ertestuing, or Norwegian creamed peas, is a simple yet delicious dish that is a staple in many Norwegian homes. Made with fresh or frozen peas, it is a creamy and flavorful side dish that pairs perfectly with a variety of main courses, such as meatballs, sausages, or fish. The addition of cream and butter gives it a rich and decadent texture, while the peas provide a pop of sweetness and color. Grønn ertestuing is also incredibly easy to make, requiring just a few simple ingredients and minimal cooking time. Whether you are a seasoned cook or a beginner in the kitchen, this classic Norwegian dish is sure to impress your family and friends.
Check out the recipes below so you can choose the best recipe for yourself!
CREAMED PEAS
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 49m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Melt the butter in a large saute pan over medium-high heat. Once melted and foamy, add the onion, garlic, and red pepper flakes and saute until tender, about 2 to 3 minutes. Season with salt and pepper. Add the heavy cream and let thicken, stirring for just 1 minute.
- Add the peas and the mint and cook until the peas are bright green and warmed through, another 5 minutes.
CREAMED PEAS
"I can still taste these wonderful peas in Mama's delicious white sauce. Our food was pretty plain during the week, so I thought this white sauce made the peas 'extra fancy' and fitting for a Sunday meal."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Cook peas according to package directions. Meanwhile, in a small saucepan, melt the butter. Stir in the flour, salt and pepper until blended; gradually add milk and sugar. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain peas; stir into the sauce and heat through.
Nutrition Facts : Calories 110 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 271mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 3g fiber), Protein 5g protein.
Tips:
- For a smoother sauce, use a food processor or blender to puree the peas and onion mixture before adding it to the pan.
- If you don't have heavy cream on hand, you can substitute milk or half-and-half. However, the sauce will be thinner.
- To make the dish more flavorful, add a few strips of bacon or diced ham to the pan before cooking the peas.
- Serve the creamed peas with boiled potatoes, mashed potatoes, or rice.
- For a vegetarian version of the dish, omit the bacon or ham and use vegetable broth instead of chicken broth.
- If you are using frozen peas, thaw them before cooking.
- Creamed peas can be made ahead of time and reheated when ready to serve.
- Leftover creamed peas can be used as a filling for omelets, quiches, or pot pies.
Conclusion:
Norwegian creamed peas are a delicious and easy-to-make side dish that can be enjoyed by people of all ages. With its creamy sauce, tender peas, and flavorful seasonings, this dish is sure to be a hit at your next meal. So next time you're looking for a simple yet satisfying side dish, give Norwegian creamed peas a try.
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