Best 6 Guava Mango Licuado Smoothie Recipes
Embrace the vibrant flavors and nutrients of tropical fruits with a tantalizing guava mango licuado smoothie. This luscious beverage blends the sweet, tangy notes of guavas and mangoes into a refreshing and revitalizing treat. Indulge in a symphony of flavors, complemented by the creaminess of Greek yogurt and the zesty accents of lime juice. Whether you're seeking a revitalizing start to your day, a post-workout refuel, or a guilt-free dessert alternative, this guava mango licuado smoothie is sure to satisfy your cravings and nourish your body with essential vitamins and antioxidants.
Let's cook with our recipes!
GUAVA AND MANGO SHAKE
Provided by Food Network
Time 15m
Yield 2 servings
Number Of Ingredients 8
Steps:
- Put all ingredients, except mint, into blender. Puree until well blended.
- Serve with sprig of mint.
LICUADO DE MANGO
Every town in Mexico has someone selling this fabulously refreshing drink. Try experimenting with other fruit!
Provided by SunFlower
Categories World Cuisine Recipes Latin American Mexican
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Place the mango, milk, honey and ice cubes into a blender. Cover and blend until smooth. Serve immediately.
Nutrition Facts : Calories 254.5 calories, Carbohydrate 52.1 g, Cholesterol 14.6 mg, Fat 3.9 g, Fiber 1.9 g, Protein 6.7 g, SaturatedFat 2.4 g, Sodium 78.4 mg, Sugar 49.8 g
GUAVA - MANGO LICUADO (SMOOTHIE)
A licuado is a Latin American smoothie. Actually, I suspect that a smoothie is a North-of-Mexico licuado. This is refreshing on a hot day. It is also good with pineapple instead of mango.
Provided by Nose5775
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients except mint sprig into blender.
- Blend until smooth.
- Strain to remove seeds and fibrous bits.
- Garnish with mint spring.
- Drink (with a straw if you like!).
Nutrition Facts : Calories 320.6, Fat 9.4, SaturatedFat 5.7, Cholesterol 34.2, Sodium 122.9, Carbohydrate 54.2, Fiber 3.2, Sugar 38.6, Protein 9.4
MANGO GUAVA OMBRé COCKTAIL RECIPE BY TASTY
Impress your date with this ombré cocktail that looks fancy and complicated, but really comes together in just 5 minutes. If you can't find guava nectar, you can substitute orange juice or passion fruit juice.
Provided by Matt Ciampa
Categories Drinks
Time 5m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Add the mango and water to a blender and blend until smooth.
- Fill 2 highball glasses with ice. Divide the guava nectar and lime juice between the glasses. Add liquor of choice, if using.
- Slowly pour 1 tablespoon of grenadine syrup into each drink and let settle to the bottoms of the glasses.
- Gently spoon ½ cup (120 ml) mango purée on top of each drink.
- Garnish with maraschino cherries and a sprig of mint.
- Enjoy!
Nutrition Facts : Calories 323 calories, Carbohydrate 75 grams, Fat 1 gram, Fiber 5 grams, Protein 3 grams, Sugar 69 grams
MANGO SMOOTHIE- JUGO JUICE RECIPE
Provided by Juice
Number Of Ingredients 5
Steps:
- 1. Place all ingredients in a blender & puree.
GUAVA BANANA SMOOTHIE
This is a delicious recipe for eating on the go.
Provided by Madison
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Combine guava juice, milk, banana, and ice cubes in a blender; blend on high until well combined.
Nutrition Facts : Calories 315 calories, Carbohydrate 70.6 g, Cholesterol 9.8 mg, Fat 3 g, Fiber 5 g, Protein 5.6 g, SaturatedFat 1.7 g, Sodium 60.5 mg, Sugar 56 g
Tips:
- Use ripe mangoes and guavas for the best flavor and sweetness.
- Add a little bit of sugar if you like your smoothies sweeter.
- Use frozen fruit for a thicker, more refreshing smoothie.
- Add a scoop of yogurt or protein powder for a more filling and nutritious smoothie.
- Garnish your smoothie with fresh fruit, nuts, or seeds for a pop of color and extra flavor.
Conclusion:
Guava mango licuado is a delicious and refreshing smoothie that is perfect for breakfast, lunch, or a snack. It is packed with vitamins, minerals, and antioxidants that are essential for good health. The combination of guava and mango provides a unique and tropical flavor that is sure to please everyone. Whether you are looking for a healthy and nutritious way to start your day or a refreshing and flavorful treat, guava mango licuado is the perfect choice.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
