Best 8 Ham Black Bean And Rice Skillet Dinner Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Looking to whip up a quick, easy, yet delicious meal? Then you need to try the ham black bean and rice skillet dinner! This one-pot dish is packed with flavor and can be prepared in just 30 minutes. Simply brown some ground ham, then add black beans, rice, and a flavorful sauce. Simmer until the rice is cooked through, and you're ready to enjoy a hearty and satisfying meal. Serve it with your favorite sides, such as a fresh salad or roasted vegetables, and you've got a complete and balanced dinner that the whole family will love. So, let's get started on this delicious ham black bean and rice skillet dinner recipe!

Let's cook with our recipes!

SKILLET HAM & RICE



Skillet Ham & Rice image

Ham, rice and mushrooms make a tasty combination in this homey stovetop dish. It goes from start to finish in just 25 minutes. -Susan Zivec, Regina, Saskatchewan

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 10

1 teaspoon olive oil
1 medium onion, chopped
1 cup sliced fresh mushrooms
1 cup cubed fully cooked ham
1/8 teaspoon pepper
1/2 cup reduced-sodium chicken broth
1/4 cup water
3/4 cup uncooked instant rice
2 green onions, sliced
1/4 cup shredded Parmesan cheese

Steps:

  • In a large nonstick skillet, heat oil over medium-high heat; saute onion and mushrooms until tender. Stir in ham, pepper, broth and water; bring to a boil. Stir in rice. Reduce heat; simmer, covered, until rice is tender, about 5 minutes., Fluff with a fork. Top with green onions and cheese.

Nutrition Facts : Calories 322 calories, Fat 8g fat (3g saturated fat), Cholesterol 49mg cholesterol, Sodium 1168mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 2g fiber), Protein 24g protein.

HAM AND BEAN SKILLET



Ham and Bean Skillet image

Make and share this Ham and Bean Skillet recipe from Food.com.

Provided by threeovens

Categories     Lunch/Snacks

Time 25m

Yield 1 1/3 cup, 1 serving(s)

Number Of Ingredients 8

1/4 cup onion, chopped
1/2 carrot, chopped
1 teaspoon olive oil
2/3 cup cannellini beans, drained and rinsed (from a can or cooked)
1/2 cup ham, diced
1/3 cup chicken broth or 1/3 cup vegetable broth
2 tablespoons white wine or 2 tablespoons beer
1/2 teaspoon fresh thyme

Steps:

  • In a skillet, cook onion and carrots in oil, over medium heat until onion is softened, about 5 minutes.
  • Stir in beans, diced ham, broth, wine, and thyme; cook until heated through, about 10 minutes.

Nutrition Facts : Calories 375.1, Fat 9.5, SaturatedFat 2.2, Cholesterol 36.4, Sodium 1346.3, Carbohydrate 38.1, Fiber 9, Sugar 4, Protein 29.6

BLACK BEANS AND HAM



Black Beans and Ham image

From Betty's Soul Food Collection... Cook up some comfort with ham and beans. Cornmeal biscuits are the special topper.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 40m

Yield 6

Number Of Ingredients 10

1 tablespoon vegetable oil
1 large onion, chopped (1 cup)
1/2 cup chopped red or green bell pepper
2 cans (15 oz each) Progresso™ black beans, undrained
2 cups cubed fully cooked ham
2 teaspoons chili powder
1 1/2 cups Original Bisquick™ mix
1/3 cup cornmeal
2/3 cup milk
1/2 cup shredded Cheddar cheese (2 ounces)

Steps:

  • Heat oil in 4-quart Dutch oven over medium heat. Cook onion and bell pepper in oil, stirring occasionally, until tender. Stir in beans, ham and 1 teaspoon of the chili powder. Heat to boiling; reduce heat to low.
  • Stir Bisquick mix, cornmeal and milk and remaining 1 teaspoon chili powder in medium bowl until soft dough forms. Drop by 6 spoonfuls onto simmering bean mixture.
  • Cook uncovered 10 minutes. Cover and cook 8 minutes longer. Sprinkle with cheese. Cover and cook about 2 minutes longer or until cheese is melted.

Nutrition Facts : Calories 470, Carbohydrate 66 g, Cholesterol 40 mg, Fiber 11 g, Protein 29 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 1720 mg

HAM AND RICE SKILLET



Ham and Rice Skillet image

Make and share this Ham and Rice Skillet recipe from Food.com.

Provided by Pj in Illinois

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1/2 cup chopped green pepper
1/4 cup margarine
1/4 cup flour
1 1/2 milk
1/2 cup sour cream
2 cups cooked rice
2 cups cubed cooked ham
1/4 cup grated parmesan cheese
1/2 teaspoon salt

Steps:

  • saute peppers with butter in the skillet.
  • stir in flour slowly add milk stir.
  • bring to a boil.
  • stir until thickened.
  • reduce heat to low stir in sour cream until blended.
  • stir in remaining ingredients.
  • heat thoroughly.

Nutrition Facts : Calories 470.5, Fat 25.3, SaturatedFat 10, Cholesterol 83.9, Sodium 517.1, Carbohydrate 34.6, Fiber 0.8, Sugar 1.5, Protein 24.4

HAM, BROCCOLI AND RICE SKILLET DINNER



Ham, Broccoli and Rice Skillet Dinner image

This no-fuss skillet dinner blends packaged rice mix with precooked ham and vegetables.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 6

2 teaspoons butter or margarine
1/2 cup chopped onion (1 medium)
1 package (4.3 oz) long grain and wild rice mix
1 2/3 cups water
2 cups frozen broccoli florets (from 14-oz bag)
1 1/2 cups cubed cooked ham

Steps:

  • In 10-inch nonstick skillet, melt butter over medium heat. Add onion and rice from mix; cook and stir 1 to 2 minutes or until onion begins to cook. Stir in water and contents of seasoning packet from mix; heat to boiling. Reduce heat to medium-low; cover and cook 10 minutes.
  • Stir in broccoli and ham; return to boiling. Reduce heat to medium-low; cover and cook 10 to 15 minutes, stirring occasionally, until broccoli is crisp-tender and rice is tender.

Nutrition Facts : Calories 240, Carbohydrate 28 g, Cholesterol 35 mg, Fat 1/2, Fiber 2 g, Protein 17 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 1130 mg, Sugar 2 g, TransFat 0 g

HAM, RED BEANS AND RICE



Ham, Red beans and Rice image

Adding ham to the classic dish of red beans and rice was an experiment which turned out wonderful. The spices are great!-Vanita Davis, Camden, Arkansas

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 6-8 servings.

Number Of Ingredients 12

3 cans (15 ounces each) red beans, rinsed and drained
1 can (14-1/2 ounces) spicy stewed tomatoes
2 cups cubed fully cooked ham
1/2 cup water
1/2 teaspoon garlic powder
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon pepper
2 to 5 dashes hot pepper sauce
Hot cooked rice

Steps:

  • In large saucepan, combine all ingredients except rice. Bring to a boil; reduce heat. Simmer, covered, for 30 minutes. Serve over rice.

Nutrition Facts : Calories 118 calories, Fat 3g fat (1g saturated fat), Cholesterol 19mg cholesterol, Sodium 947mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 3g fiber), Protein 9g protein.

BLACK BEANS AND RICE



Black Beans and Rice image

The perfect meal! Preparation Time: 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.

Provided by Daisy

Categories     100+ Everyday Cooking Recipes     Vegetarian

Time 30m

Yield 10

Number Of Ingredients 8

1 teaspoon olive oil
1 onion, chopped
2 cloves garlic, minced
¾ cup uncooked white rice
1 ½ cups low sodium, low fat vegetable broth
1 teaspoon ground cumin
¼ teaspoon cayenne pepper
3 ½ cups canned black beans, drained

Steps:

  • In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes.
  • Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and black beans.

Nutrition Facts : Calories 140.4 calories, Carbohydrate 27.1 g, Fat 0.9 g, Fiber 6.2 g, Protein 6.3 g, SaturatedFat 0.2 g, Sodium 354.4 mg, Sugar 0.6 g

BROWN RICE AND BLACK BEAN CASSEROLE



Brown Rice and Black Bean Casserole image

A yummy casserole with rice, beans, chicken, cheese and veggies. It's easy to prepare and the whole family will love it!

Provided by LYSLW

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Cheesy

Time 1h50m

Yield 8

Number Of Ingredients 14

⅓ cup brown rice
1 cup vegetable broth
1 tablespoon olive oil
⅓ cup diced onion
1 medium zucchini, thinly sliced
2 cooked skinless boneless chicken breast halves, chopped
½ cup sliced mushrooms
½ teaspoon cumin
salt to taste
ground cayenne pepper to taste
1 (15 ounce) can black beans, drained
1 (4 ounce) can diced green chile peppers, drained
⅓ cup shredded carrots
2 cups shredded Swiss cheese

Steps:

  • Mix the rice and vegetable broth in a pot, and bring to a boil. Reduce heat to low, cover, and simmer 45 minutes, or until rice is tender.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a large casserole dish.
  • Heat the olive oil in a skillet over medium heat, and cook the onion until tender. Mix in the zucchini, chicken, and mushrooms. Season with cumin, salt, and ground cayenne pepper. Cook and stir until zucchini is lightly browned and chicken is heated through.
  • In large bowl, mix the cooked rice, onion, zucchini, chicken, mushrooms, beans, chiles, carrots, and 1/2 the Swiss cheese. Transfer to the prepared casserole dish, and sprinkle with remaining cheese.
  • Cover casserole loosely with foil, and bake 30 minutes in the preheated oven. Uncover, and continue baking 10 minutes, or until bubbly and lightly browned.

Nutrition Facts : Calories 337.1 calories, Carbohydrate 11.5 g, Cholesterol 76.7 mg, Fat 21 g, Fiber 1.3 g, Protein 25.3 g, SaturatedFat 11.7 g, Sodium 363.2 mg, Sugar 2.7 g

Tips:

  • For the best flavor, use high-quality ingredients. Look for fresh, flavorful rice, beans, and vegetables.
  • Don't be afraid to experiment with different types of rice. Brown rice, black rice, and wild rice are all great options.
  • If you don't have any cooked rice on hand, you can cook it according to the package directions or use instant rice.
  • Be sure to rinse the black beans before cooking them. This will help to remove any dirt or debris.
  • If you don't have any salsa on hand, you can use diced tomatoes or tomato sauce instead.
  • Serve the skillet dinner with your favorite toppings, such as sour cream, guacamole, or shredded cheese.

Conclusion:

This ham, black bean, and rice skillet dinner is a quick, easy, and delicious meal that's perfect for busy weeknights. It's also a great way to use up leftover ham. The combination of flavors and textures in this dish is sure to please everyone at the table. So next time you're looking for a simple and satisfying meal, give this recipe a try.

Related Topics