Hand ground and oven roasted cornmeal mush is a traditional dish with many variations, but always hearty and delicious. This recipe uses fresh cornmeal to create a flavorful and slightly sweet mush that is perfect for a filling breakfast or dinner. The cornmeal is first roasted in the oven to bring out its nutty flavor, then cooked in milk and water until it is thick and creamy. This recipe can be customized with various toppings, such as butter, honey, maple syrup, or fruit, to create a unique and satisfying meal.
Here are our top 7 tried and tested recipes!
FRIED CORNMEAL MUSH
This recipe reminds me of the 'good ol' days'. I hope you enjoy this great tasting recipe.
Provided by Michele O'Sullivan
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 13h20m
Yield 4
Number Of Ingredients 4
Steps:
- In a medium saucepan, heat water to boiling. Reduce heat to medium; stir in salt and cornmeal. Cook, stirring regularly, until mixture is thick.
- Spoon cornmeal mixture into a lightly greased 9x5 inch loaf pan. Cover and refrigerate overnight.
- In the morning, melt butter in a skillet over medium high heat. Slice cornmeal mush into 1 inch wide slices. Cook in melted butter until golden brown on both sides.
Nutrition Facts : Calories 152.8 calories, Carbohydrate 27.3 g, Cholesterol 7.6 mg, Fat 3.5 g, Fiber 1.4 g, Protein 2.5 g, SaturatedFat 1.9 g, Sodium 604.2 mg, Sugar 0.6 g
CORNMEAL MUSH
This is a basic recipe for a very easy and versatile dish. You can eat it like hot cereal, or chill it and then fry it. This goes well with syrup as a breakfast dish, or with savory sauces and vegetables for dinner.
Provided by NANCYELLEN
Categories Side Dish Grain Side Dish Recipes
Time 12m
Yield 8
Number Of Ingredients 3
Steps:
- Mix together cornmeal, water, and salt in a medium saucepan. Cook over medium heat, stirring frequently, until mixture thickens, about 5 to 7 minutes.
- If using as cereal, spoon mush into bowls and serve with milk and sugar, if desired. If frying, pour mixture into a loaf pan and chill completely. Remove from pan, cut into slices, and fry in a small amount of oil over medium-high heat until browned on both sides. Serve with sauce of your choice.
Nutrition Facts : Calories 79.6 calories, Carbohydrate 17.1 g, Fat 0.4 g, Fiber 0.9 g, Protein 1.6 g, Sodium 146.9 mg, Sugar 0.4 g
HAND GROUND AND OVEN ROASTED CORNMEAL MUSH
In the summer, the horses start kicking their metal windbreaks before our 6:00 A.M. dawn and I will work until noon; long hard days. I love grabbing my 12" cast iron skillet and filling it with my version of the "three sisters:" three thick slices of mush, bacon and two eggs sunny side up with a cup of early morning Yerba Mate.
Provided by Noche
Categories Grains
Time 2h
Yield 5 serving(s)
Number Of Ingredients 4
Steps:
- I use a Country Living mill and Walton's whole yellow corn.
- Pick through it and discard cob, rocks and sorry looking corn.
- If you are on a soy free diet, fall over dead.
- There is some soy seed in this corn due to shared feed bins at the storage facilities.
- Place cleaned corn on a cookie sheet with side boards and cook for approximately 15 minutes at 350° OR until it smells good.
- Remove from oven and let stand until completely cool.
- Grind in hand mill and rejoice at the roasted corn smell filling your house.
- While heating the boiling water, soak the salt and cornmeal and one quart of cold tap water.
- I have well water without chlorine added.
- When the water is boiling and the cold water mix has had a chance to sit for five minutes, slowly mix the cold into the hot water and stir for about ten minutes until the mix gets a, hard to explain, solid looking shiny surface.
- Reduce heat to low, cover with a wire mesh splatter shield and stir occasionally until craters are made when a bubble goes off.
- Pour into a bread pan immediately and spray surface with a can of cooking oil spray and let completely cool.
- Place in the refrigerator uncovered if you wish.
- The oil will protect it.
- You now have several days, to a week, of eating depending on how many "mush eaters" you have in the family.
NEVER LUMPY CORNMEAL MUSH
Provided by Food Network
Time 35m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Heat oil in a large saucepan over medium heat. Add cornmeal and saute, stirring constantly, for about a minute so that the grains are coated with oil. Add the broth and bring the liquid to a boil over medium heat, whisking all the while. When cornmeal comes to a simmer, it will bubble up vigorously. Quickly put a lid on saucepan, turn heat down to very low and cook the cornmeal until it no longer tastes raw, about 20 minutes.
MOM'S CORNMEAL MUSH
This is my husband's treasured recipe of his mom's for corn meal mush. You can cook and then serve with salt and pepper or jelly or syrup.
Provided by Vnut-Beyond Redempt
Categories Breakfast
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Place the milk on top of double boiler.
- Place over hot water and heat the milk until hot.
- Combine cornmeal, salt and cold water and stir until smooth.
- Add to the hot milk, stirring constantly and cook for 10 minutes or until thickened.
- Cover and cook for about 30 minutes longer.
- Divide and put in 2 medium size loaf pans.
- Slice and fry in hot oil when cooled.
Nutrition Facts : Calories 203.4, Fat 6, SaturatedFat 3, Cholesterol 15.2, Sodium 950.1, Carbohydrate 30.8, Fiber 2.2, Sugar 7.9, Protein 7.3
FRIED CORNMEAL MUSH
I've been eating cornmeal mush ever since I was a little girl. Now it's become popular with my family. I especially love this version because the batter is made ahead of time and fried the next morning.
Provided by Taste of Home
Categories Brunch Side Dishes
Time 1h15m
Yield 16 servings.
Number Of Ingredients 5
Steps:
- Boil 3 cups water. Combine remaining water with cornmeal and salt; add to boiling water. Stir until mixture returns to a boil. Reduce heat; cover and simmer for 1 hour, stirring occasionally. , Pour into a greased 8x4-in. loaf pan. Chill for 8 hours or overnight. Cut into 1/2-in. thick slices. , In a large skillet, fry slices in oil until browned on each side. Serve with syrup.
Nutrition Facts :
CORNMEAL MUSH
Categories Side Bake Cornmeal Corn Summer Bon Appétit Sugar Conscious Kidney Friendly Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 8
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F. Combine cornmeal, sugar, salt and pepper in heavy large saucepan. Pour reserved corn liquid into large measuring cup. Add enough water to measure 2 3/4 cups; whisk mixture into cornmeal. Add corn. Using wooden spoon, stir over medium-high heat until mixture is thick and begins to boil, about 10 minutes. Cool to lukewarm, stirring occasionally, about 15 minutes. Mix in eggs. Spread in buttered 10-inch-diameter pie dish (or atop chili).
- Bake cornmeal mixture in dish until firm to touch, about 40 minutes. Let stand 10 minutes. Cut into wedges.
Tips:
- Use fresh corn kernels for the best flavor and texture.
- If you don't have a meat grinder, you can use a food processor to grind the corn kernels.
- Be sure to roast the cornmeal in the oven before cooking it to enhance its flavor.
- Use a heavy-bottomed pot to cook the cornmeal mush to prevent it from sticking.
- Stir the cornmeal mush constantly while cooking to prevent it from clumping.
- Serve the cornmeal mush hot with your favorite toppings.
Conclusion:
Hand-ground and oven-roasted cornmeal mush is a delicious and versatile dish that can be enjoyed for breakfast, lunch, or dinner. It is easy to make and can be tailored to your own taste preferences. With its hearty flavor and texture, cornmeal mush is a comfort food that is sure to please everyone at the table.
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