Best 8 Hanger Steak With Olive Oil And Herbs Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Hanger steak, also known as butcher's steak or onglet, is a flavorful and affordable cut of beef that deserves a spot in your culinary repertoire. Its rich, slightly gamey flavor pairs well with bold seasonings and robust sauces, making it a great choice for grilling, pan-searing, or roasting. In this article, we'll provide you with a simple yet delicious recipe for hanger steak with olive oil and herbs, highlighting the natural flavors of the meat while adding a touch of aromatic complexity.

Here are our top 8 tried and tested recipes!

HANGER STEAK TACOS WITH CHILE AND HERB OILS



Hanger Steak Tacos with Chile and Herb Oils image

Provided by Food Network Kitchen

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 17

1 large orange, halved
1 lime, halved
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
1 teaspoon ground ancho powder
Kosher salt
1 1/2 pounds hanger steak
1 tablespoon apple cider vinegar
1/2 teaspoon sugar
1/2 large red onion, thinly sliced
1 rounded teaspoon paprika
1 cup vegetable oil, plus more for the pan
1 cup lightly packed fresh cilantro sprigs, plus additional leaves for garnish
1/2 cup lightly packed fresh parsley leaves
About 1/4 cup Mexican crema or sour cream
12 corn tortillas, warmed
1 avocado, halved, pitted and sliced

Steps:

  • Bring a medium saucepan filled with water to a boil. Squeeze half of the orange and half of the lime into a large bowl and add the coriander, cumin, 1/2 teaspoon ancho powder and 1 teaspoon salt. Poke the steak all over with a fork and add it to the bowl, turning to coat; marinate at room temperature for 15 minutes.
  • Meanwhile, combine the juices from the remaining orange and lime halves in a medium microwave-safe bowl with the cider vinegar, sugar, 1/4 teaspoon salt and 2 tablespoons water. Microwave until simmering, about 45 seconds. Add the red onion and let stand, tossing occasionally, until ready to serve.
  • In a small saucepan, combine the paprika with 1/2 cup oil and the remaining 1/2 teaspoon ancho power. Bring to just below a simmer over medium-low heat and cook, stirring occasionally, until the oil is hot and bright red, about 3 minutes. Transfer to a small bowl.
  • Prepare a large bowl of ice water. Add the cilantro and parsley to the boiling water and cook until just bright green and wilted, about 20 seconds. Quickly transfer to the ice bath to cool. Remove the herbs from the water and squeeze out as much of the water as possible. Place in a blender with the remaining 1/2 cup oil and blend on high until as smooth as possible. Strain through a fine-meshed sieve into a small bowl.
  • Heat a little vegetable oil in a large cast-iron pan over medium-high heat until very hot. Remove the steak from the marinade and pat dry. Cook the steak, turning once, until well-seared on the outside and medium rare, 5 to 6 minutes per side. Transfer the steak to a cutting board and let rest 5 minutes; thinly slice across the grain. Sprinkle with additional salt.
  • Adorn 4 plates with some crema and the chile and herb oils. Make 3 steak tacos per person, topping the tortillas with pickled onion, avocado, cilantro a drizzle of crema and some chile and herb oils.

HANGER STEAK WITH OLIVE OIL AND HERBS



Hanger Steak with Olive Oil and Herbs image

Provided by Florence Fabricant

Categories     dinner, weekday, main course

Time 20m

Yield 2 servings

Number Of Ingredients 11

2 tablespoons Worcestershire sauce
2 tablespoons soy sauce
2 tablespoons Thai fish sauce
2 tablespoons maple syrup
1 1-pound hanger steak, trimmed and divided in two
Salt and freshly ground black pepper
10 ounces small potatoes, quartered
5 tablespoons herbaceous extra virgin olive oil
6 ounces greens, preferably baby spinach
1/2 cup coarsely chopped herbs
1 teaspoon grated lemon zest

Steps:

  • Combine Worcestershire sauce, soy sauce, fish sauce and maple syrup. Coat steak with the mixture. Season with salt and pepper. Let marinate 2 hours at room temperature.
  • About an hour before serving, heat oven to 375 degrees. Coat potatoes with 2 tablespoons oil, salt and pepper, and roast crisp. Keep warm. Heat grill. Grill steaks. Set aside. Briefly sauté greens in a tablespoon of oil. Drain well. Place on dinner plates. Slice steaks and arrange on greens. Top with potatoes.
  • Warm remaining oil in a small skillet, add herbs and lemon zest, and cook about 30 seconds, until herbs are fragrant. Pour herbs and oil over potatoes and steaks. Serve.

Nutrition Facts : @context http, Calories 989, UnsaturatedFat 44 grams, Carbohydrate 56 grams, Fat 64 grams, Fiber 11 grams, Protein 54 grams, SaturatedFat 16 grams, Sodium 2692 milligrams, Sugar 16 grams, TransFat 2 grams

SEARED HANGER STEAK WITH GREEN BEANS, BLACK OLIVES AND LEMON



Seared Hanger Steak with Green Beans, Black Olives and Lemon image

This is a great, simple way to enjoy summer green beans. I like to leave a handful of them raw and stir them into the cooked ones. It makes for better texture.

Provided by Alex Guarnaschelli

Time 35m

Yield 4 servings

Number Of Ingredients 11

1 tablespoon Dijon mustard
2 ounces sherry vinegar
3/4 cup extra-virgin olive oil
2 cloves garlic, peeled and lightly crushed
Kosher salt
Granulated sugar
1 pound green beans, washed, ends trimmed
1/2 cup fresh basil leaves, stemmed and washed
1/4 cup black olives, lightly smashed and pitted
2 tablespoons canola oil
1 (2-pound) hanger steak, trimmed of any sinew

Steps:

  • In a jar or small bowl with a fitted lid, combine the Dijon mustard, sherry vinegar and olive oil with the garlic cloves. Add a pinch of salt. Cover and shake vigorously to blend. Taste for seasoning. Set aside.
  • Fill a medium bowl halfway with ice cubes and add some cold water. Place a colander squarely inside the ice bath. The colander will keep you from having to pick the green beans out from amongst the ice cubes. Bring a medium pot of water to a boil. Add salt until the water tastes like seawater. Add a generous pinch of sugar. Add ALL BUT A FEW OF the green beans and cook for 2 minutes. Remove them from the water with a strainer and transfer them to the colander inside the ice bath. Allow them to sit in the ice water for a couple of minutes to assure they have cooled thoroughly. Discard the blanching water.
  • Remove the beans from the ice bath and spread them out on a kitchen towel on a flat surface. Use another kitchen towel to gently pat them dry. This step will prevent the water from diluting the flavor of the beans and the vinaigrette. Transfer to a medium bowl and season with salt. Stir to blend. Remove the garlic cloves from the vinaigrette and toss with the beans, basil leaves and olives. Cut the reserved raw beans into 1-inch pieces and toss with the other beans.
  • Heat a large cast-iron skillet. Add the oil. When it begins to smoke lightly, sprinkle the steak with salt and use a pair of metal tongs to gingerly place the steak in the hot oil. Cook over high heat 3 to 4 minutes on each side. I count 8 to 10 minutes for medium-rare, depending on thickness. If you like your steak a little more cooked, leave it in the pan a few minutes longer on each side. Remove the steak and allow it to rest on a flat surface, 10 minutes. Slice the steak and arrange on a platter with the green bean mixture.

GARLICKY HERB-RUBBED HANGER STEAKS RECIPE - (4.5/5)



Garlicky Herb-Rubbed Hanger Steaks Recipe - (4.5/5) image

Provided by á-174535

Number Of Ingredients 9

1 1/2 teaspoons dried thyme
1/2 teaspoon dried rosemary
1/2 teaspoons dried marjoram
1/2 teaspoons dried oregano
1 head of garlic, cloves peeled and minced
3 (2 pound) hanger steaks
2 tablespoons sweet paprika
Olive oil, for drizzling
Kosher salt and freshly ground black pepper

Steps:

  • In a mini food processor or spice grinder, combine the dried thyme with the dried rosemary, marjoram and oregano and blend the herbs until a powder forms. On a work surface, rub the minced garlic cloves all over the hanger steaks and sprinkle them with the sweet paprika. Dust the steaks with the powdered herbs, cover with plastic wrap and refrigerate for at least 4 hours or overnight. Let the steaks stand at room temperature for 1 hour before proceeding. Light a grill. Drizzle the steaks all over with olive oil and season them generously with salt and pepper. Grill the steaks over a medium-high fire until they are charred on the outside and medium-rare on the inside, about 12 minutes per side. Transfer the steaks to a carving board to rest for 15 minutes. Working from both sides and using a sharp knife, slice the steaks against the grain until you reach the strip of gristle in the center. Discard the gristle. Arrange the slices on a platter and serve.

GARLICKY HERB-RUBBED HANGER STEAKS



Garlicky Herb-Rubbed Hanger Steaks image

Chef Shea Gallante of Cru in New York City based this recipe on a classic Florentine dish called "bistecca alla fiorentina"- a thick T-bone grilled rare over hot coals. Here, Gallante substitutes cheaper but equally flavorful hanger steak- which he thinks is an underrated cut- and rubs the meat with dried herbs, garlic and paprika before cooking it. From the June 2005 issue of Food & Wine. Preparation time does not include time to marinate.

Provided by BeccaB3c

Categories     One Dish Meal

Time 1h

Yield 8 serving(s)

Number Of Ingredients 9

1 1/2 teaspoons dried thyme
1/2 teaspoon dried rosemary
1/2 teaspoon dried marjoram
1/2 teaspoon dried oregano
1 head garlic, cloves peeled and minced
3 lbs hanger steaks
2 tablespoons sweet paprika
olive oil, for drizzling
kosher salt & freshly ground black pepper

Steps:

  • In a mini food processor or spice grinder, combine the dried thyme with the dried rosemary, marjoram and oregano and blend the herbs until a powder forms.
  • On a work surface, rub the minced garlic cloves all over the hanger steaks and sprinkle them with the sweet paprika.
  • Dust the steaks with the powdered herbs, cover with plastic wrap and refrigerate for at least 4 hours or overnight.
  • Let the steaks stand at room temperature for 1 hour before proceeding.
  • Light a grill.
  • Drizzle the steaks all over with olive oil and season them generously with salt and pepper.
  • Grill the steaks over a medium-high fire until they are charred on the outside and medium-rare on the inside, about 12 minutes per side.
  • Transfer the steaks to a carving board to rest for 15 minutes.
  • Working from both sides and using a sharp knife, slice the steaks against the grain until you reach the strip of gristle in the center- Discard the gristle.
  • Arrange the slices on a platter and serve.

Nutrition Facts : Calories 565.1, Fat 42.7, SaturatedFat 16.6, Cholesterol 115.7, Sodium 117.8, Carbohydrate 3.7, Fiber 1, Sugar 0.3, Protein 39.5

GRILLED FILLET STEAK WITH HERBS



Grilled Fillet Steak with Herbs image

Categories     Side     Steak

Yield 2 servings

Number Of Ingredients 6

Two 5- to 6-ounce fillet steaks, cut about 2 inches thick
Olive oil
Salt
Fresh-ground black pepper
1/4 cup mixed chopped herbs: rosemary, thyme, marjoram, savory, and oregano
2 garlic cloves, peeled and finely chopped (optional)

Steps:

  • Rub the steaks lightly with olive oil, season with salt and fresh-ground pepper, and coat them generously with chopped fresh herbs. You can do this a few hours or a day ahead of time. Let the steak come to room temperature at least 30 minutes before cooking.
  • Prepare a fire with wood or wood charcoal and let it burn down to a thick bed of hot coals. The grill should be very hot and brushed clean before you put the steaks on. How long to cook the meat depends on its thickness and how hot the fire is. A 2-inch fillet steak will take 6 to 8 minutes on one side, and 4 to 8 minutes on the other, depending on how rare you like it. If the fire flares up, move the steaks to a cooler part of the grill briefly before returning them to a hot spot. Test for doneness by pressing with your finger; the meat will be soft when rare, springy when medium-rare, and firm when well done. Cut into the meat to check if you are unsure. When they are done to your liking, remove the steaks and let them rest for several minutes for the juices to stabilize before serving. For added flavor, while they are still hot from the grill, sprinkle the steaks with finely chopped garlic.

GABE'S COFFEE-CRUSTED HANGER STEAK WITH APPLE, FENNEL, AND HERB SALAD



Gabe's Coffee-Crusted Hanger Steak with Apple, Fennel, and Herb Salad image

This smoky, sweet, spicy rub adds amazing flavor and color to just about any type of steak or pork tenderloin - and is great for grilling and pan-searing. To save time, make the rub ahead of time and store in an airtight container until ready to use. This recipe was made in a Panasonic CIO and appears on an episode of the Dinner Spinner TV Show on The CW!

Provided by Gabe Kennedy

Categories     Salad     Beef and Pork Salad Recipes     Beef Salad Recipes

Time 44m

Yield 4

Number Of Ingredients 29

1 tablespoon fennel seeds
1 tablespoon cumin seeds
1 tablespoon coriander seeds
¼ cup finely ground dark roast coffee beans
¼ cup ground ancho chile pepper
¼ cup brown sugar
2 ½ tablespoons kosher salt
2 tablespoons hot smoked paprika
2 teaspoons ground black pepper
2 teaspoons red pepper flakes
1 pound hanger steak
salt to taste
1 teaspoon olive oil
4 shallots, halved
3 cloves garlic, smashed
3 sprigs fresh thyme
1 tablespoon butter, cut in small pieces
1 lemon, zested and juiced
1 tablespoon olive oil
2 teaspoons honey
salt and ground black pepper to taste
1 bulb fennel, halved
½ lemon, juiced
½ apple, cut into matchstick-size pieces
1 tablespoon fresh mint leaves, or to taste
1 tablespoon fresh parsley leaves, or to taste
1 tablespoon fresh cilantro leaves, or to taste
¼ cup pomegranate seeds
2 tablespoons chopped hazelnuts

Steps:

  • Cook and stir fennel seeds, cumin seeds, and coriander seeds in a skillet over medium-high heat until toasted and fragrant, 1 to 2 minutes. Transfer to a spice grinder or food processor; add coffee, ancho chile pepper, brown sugar, kosher salt, paprika, black pepper, and red pepper flakes. Grind until spice rub is a medium-coarse texture.
  • Break steak down into 4-ounce pieces. Lightly score steak 1/2-inch x 1/2-inch and season with salt. Rub steak with spice rub. Heat a cast iron skillet over medium high. Pack spice rub onto all sides of the steak and place in the hot cast iron skillet; drizzle about 1 teaspoon olive oil over steak.
  • Cook steak in the cast iron skillet until well browned, about 4 minutes. Flip and scatter shallots, smashed garlic, thyme, and butter around steak. Cook steak until desired doneness is reached, 4 to 5 minutes more. An instant-read thermometer inserted into the center should read at least 140 degrees F (60 degrees C). Let steak rest for 5 minutes; cut into thin slices.
  • Whisk juice of 1 lemon, lemon zest, olive oil, honey, salt, and pepper together in a small bowl until dressing is evenly mixed.
  • Thinly shave fennel and toss with juice from 1/2 lemon (to preserve color) in a bowl. Add apple, mint, parsley, and cilantro. Drizzle dressing over salad and toss gently; season with salt and pepper. Arrange steak slices on top of salad and scatter roasted shallots, pomegranate seeds, and hazelnuts on top.

Nutrition Facts : Calories 412.7 calories, Carbohydrate 53.9 g, Cholesterol 32.9 mg, Fat 17.1 g, Fiber 12.4 g, Protein 20.7 g, SaturatedFat 4.9 g, Sodium 3782.1 mg, Sugar 22.6 g

CONFIT OLIVE OIL STEAK



Confit Olive Oil Steak image

Recently a small cooking video surfaced on TikTok, where the submitter effectively poached a steak in oil in the oven. If you want a steak similar to "steak confit," this is my version. I served my steak on top a chopped salad.

Provided by thedailygourmet

Time 45m

Yield 1

Number Of Ingredients 6

1 (4 ounce) filet mignon
⅓ teaspoon salt
2 cloves garlic, minced
2 sprigs fresh thyme
¾ cup olive oil, or as needed
1 tablespoon olive oil

Steps:

  • Preheat the oven to 200 degrees F (95 degrees C).
  • Pat filet dry. Season evenly with salt.
  • Place steak into a small glass dish, about the size of the steak. Press minced garlic on top of the steak and lay thyme sprigs on top. Pour enough olive oil on top so the steak is immersed in oil.
  • Cook steak in the preheated oven until the internal temperature is 135 degrees F (57 degrees C), about 40 minutes.
  • Remove steak from oven and blot dry.
  • Preheat a cast iron skillet over medium-high heat. Pour 1 tablespoon olive oil into the skillet and sear steak in the hot oil for 30 to 40 seconds on each side, including the sides. Slice and serve immediately.

Nutrition Facts : Calories 1779.3 calories, Carbohydrate 2.2 g, Cholesterol 89.3 mg, Fat 184.4 g, Fiber 0.2 g, Protein 32.6 g, SaturatedFat 27.6 g, Sodium 846.4 mg, Sugar 0.1 g

Tips:

  • Choose the right steak: Look for a hanger steak that is about 1 inch thick and has good marbling.
  • Marinate the steak: Marinating the steak in olive oil, herbs, and spices will help to tenderize it and add flavor.
  • Cook the steak over high heat: Hanger steak is best cooked over high heat so that it can develop a nice crust.
  • Let the steak rest before slicing: After cooking, let the steak rest for a few minutes before slicing so that the juices can redistribute.
  • Serve the steak with your favorite sides: Hanger steak can be served with a variety of sides, such as roasted potatoes, grilled vegetables, or a simple salad.

Conclusion:

Hanger steak is a delicious and versatile cut of meat that can be cooked in a variety of ways. Whether you are grilling, pan-frying, or roasting, hanger steak is sure to please. So next time you are looking for a new and exciting cut of steak to try, be sure to give hanger steak a try. You won't be disappointed!

Related Topics