Best 4 Hash Browns Patties Low Sodium Homemade Recipes
If you're in pursuit of a wholesome and flavorful breakfast or brunch recipe, look no further than making delightful hash brown patties from scratch. This homemade version allows you to customize the ingredients and control the sodium content, resulting in a healthier alternative to pre-made options. With simple pantry staples and a few easy steps, you can create crispy, golden brown hash browns patties that are low in sodium and bursting with flavor. Whether you prefer them as the main course or as a delectable side dish, these homemade hash brown patties will undoubtedly become a favorite in your kitchen.
Here are our top 4 tried and tested recipes!
HASH BROWN PATTIES
Provided by Southern Living Test Kitchen
Time 30m
Number Of Ingredients 9
Steps:
- Stir together egg, salt, garlic powder, paprika, and pepper in a large bowl. Add potatoes and cheese, and stir to combine. Sprinkle with flour, and toss to coat.
- Heat 1 tablespoon of the oil in a large nonstick skillet over medium-high. Add 3 heaping spoonfuls of potato mixture to skillet (about 1/3 cup per patty), and press gently with spatula to flatten. Cook until golden brown and crisp, 3 to 4 minutes per side. Transfer patties to a plate lined with paper towels, and repeat in 3 more batches with remaining potato mixture and oil. Serve immediately.
HASH BROWNS (PATTIES - LOW SODIUM) HOMEMADE
Here is my newest weapon in my war against the high sodium content of the menu at most fast-food restaurants and at many diners. And these taste better too!
Provided by Millereg
Categories Breakfast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine potatoes, egg substitute or eggs, water and All-Purpose Original Blend Mrs. Dash in medium bowl; mix well.
- In non-stick skillet or on griddle place approximately ¼ cup potato mixture; press with spatula to about 4 inches in diameter.
- Cook over medium or medium-high heat 4 to 5 minutes on each side or until golden brown.
- Repeat with remaining potato mixture.
EMILY'S FAMOUS HASH BROWNS
Good old fashioned restaurant-style hash browns. Perfect with hot pepper sauce and ketchup!
Provided by your mom
Categories Side Dish Potato Side Dish Recipes Hash Brown Potato Recipes
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Rinse shredded potatoes until water is clear, then drain and squeeze dry. Place shreds in a bowl, and mix in the onion, flour and egg until evenly distributed.
- Heat about 1/4 inch of oil in a large heavy skillet over medium-high heat. When oil is sizzling hot, place potatoes into the pan in a 1/2 inch thick layer. Cover the whole bottom of the pan, or make separate piles like pancakes. Cook until nicely browned on the bottom, then flip over and brown on the other side. It should take at least 5 minutes per side. If you are cooking them in one big piece, it can be cut into quarters for easier flipping.
- Remove from pan, and drain on paper towels. Season with salt and pepper and serve immediately.
Nutrition Facts : Calories 183 calories, Carbohydrate 26.1 g, Cholesterol 46.5 mg, Fat 6.9 g, Fiber 2.7 g, Protein 4.7 g, SaturatedFat 1.1 g, Sodium 24.5 mg, Sugar 1.6 g
HASH BROWN SAUSAGE PATTY
A simple and delicious accompaniment to your morning eggs.
Provided by Deb C
Categories Side Dish Potato Side Dish Recipes Hash Brown Potato Recipes
Time 19m
Yield 2
Number Of Ingredients 4
Steps:
- Cut red potato into spirals using a spiralizer. Dip into a bowl of cold water; rinse and transfer to a microwave-safe bowl.
- Cook potato spirals in the microwave on high for 1 minute. Blot with paper towels to remove any moisture.
- Remove sausage from its casing and shape into 2 balls; press into round discs.
- Heat a nonstick skillet over medium heat. Add 2 round piles of potato spirals. Season with salt and pepper. Top each pile with a sausage disc and press down firmly with a spatula to make thin patties. Cook until well browned, about 4 minutes per side. Garnish with chives.
Nutrition Facts : Calories 157.6 calories, Carbohydrate 3.5 g, Cholesterol 32.4 mg, Fat 12.2 g, Fiber 0.4 g, Protein 8.1 g, SaturatedFat 4.2 g, Sodium 583.4 mg, Sugar 0.2 g
Hash Brown Patties: Low-Sodium, Oil-Free, Gluten-Free, Vegan, Paleo
This low-sodium hash brown patties recipe provides step-by-step instructions to make homemade, healthy hash brown patties that are not just delicious but also good for your health. These patties are low in carbs, easy to make, and perfect for any meal of the day.
Here are some tips to make sure your hash brown patties turn out perfectly:
- Use fresh Yukon Gold or Russet Potatoes: These types of Potatoes have a high starch content, which makes them perfect for hash browns.
- Grate the Potatoes Evenly: Use a food grater, mand slicer, or a food-processor to get even-shredded Potatoes. This will ensure even cooking.
- Wring Off Excess Moisture: Grate the Potatoes and wring them in cheesecloths or kitchen towels to remove any extra liquid.
- Use Low Sodium Seasonings: To keep the patties low in Sodium, use low-sodium or no-salt-needed seasonings.
- Add a Binding Ingredient: Use almond or coconut if you want a low-carb alternative for eggs. For a Paleo option, use mashed bananas or apple cider vinegar.
- Use a Non-Stick Pan: If you use a non-stick pan, you can avoid an extra layer of oil. Just make sure to cook the patties over low heat.
Conclusion
These hash brown patties are a great way to use leftover mashed Potatoes or prepare ahead of time for a quick meal. Serve with your favorite toppings, such as cheese, guacamole, or salsa.
Lastly, you can customize the flavors of these patties to your liking by adding various herbs and spices. With proper storage, these patties can last up to 5 days in the refrigerator or up to 3 months in the freezer.
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