Best 2 Hawaiian Poi Recipes

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Hawaiian poi is a traditional dish made from the pounded root of the taro plant. It has a smooth, sticky texture and a slightly sour flavor. Poi is a staple food in Hawaii and is often served with other traditional Hawaiian dishes, such as kalua pig and lau lau. It can be used as an ingredient in various dishes, such as poi mochi, poi bread, and poi pancakes. Poi is also a good source of dietary fiber, potassium, and vitamin C. If you're looking for a unique and delicious way to experience Hawaiian cuisine, poi is a must-try.

Let's cook with our recipes!

POI



Poi image

Provided by Food Network

Categories     main-dish

Time 50m

Number Of Ingredients 2

Taro root, peeled and steamed
Water

Steps:

  • HowToStep
  • Mash the taro with a stone pestle, or "poi pounder". Add water until the poi is smooth and sticky.

POI



Poi image

Provided by Food Network

Categories     main-dish

Time 50m

Number Of Ingredients 2

Taro root, peeled and steamed
Water

Steps:

  • Mash the taro with a stone pestle, or "poi pounder". Add water until the poi is smooth and sticky.

Tips:

  • Select the right taro: Look for large, firm taro roots that are free of blemishes and sprouting eyes. Fresh taro should have a slightly sweet, nutty aroma.
  • Prepare the taro properly: Peel the taro root and cut it into small chunks. Rinse the taro thoroughly to remove any dirt or debris.
  • Cook the taro until soft: You can cook the taro in a pot of boiling water, in a steamer, or in a slow cooker. The taro is done cooking when it is soft enough to be easily pierced with a fork.
  • Drain and mash the taro: Once the taro is cooked, drain it well and mash it until smooth. You can use a fork, a potato masher, or a food processor to mash the taro.
  • Add seasonings and mix well: Season the mashed taro with salt, pepper, and any other desired seasonings. Mix well until the seasonings are evenly distributed.
  • Serve immediately or store for later: Poi can be served immediately or stored in an airtight container in the refrigerator for up to 3 days. You can also freeze poi for up to 3 months.

Conclusion:

Poi is a versatile dish that can be enjoyed in many different ways. It can be served as a side dish, a main course, or a dessert. Poi can also be used as an ingredient in other dishes, such as soups, stews, and baked goods. If you're looking for a delicious and nutritious way to enjoy taro, give poi a try!

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