Embark on a culinary adventure with our guide to discovering the best Hawaiian stew recipe. From the islands of Hawaii comes a delightful fusion of flavors, aromas, and textures, all harmoniously blended in this delectable stew. Whether you're a seasoned cook or a novice in the kitchen, this article will equip you with the knowledge and inspiration you need to create an unforgettable Hawaiian-inspired dish.
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HAWAIIAN BEEF STEW
This delicious beef stew is a traditional beef stew common in Hawaii. It has a delicious tomato flavor along with tender beef and vegetables.
Provided by Laurie Sueko Lau
Categories Soups, Stews and Chili Recipes Stews Beef
Time 2h20m
Yield 16
Number Of Ingredients 16
Steps:
- Heat oil in a pot over medium-high heat. Add beef; cook and stir until browned, about 10 minutes. Add garlic; cook until aromatic, 2 to 3 minutes. Add wine; cook until alcohol has cooked off, about 5 minutes. Add celery and onions; cook until tender, about 5 minutes.
- Pour 10 cups water into the pot. Add tomato paste, salt, sugar, bay leaves, and pepper. Bring to a boil. Lower heat to medium-low. Cover and cook stew until beef is tender, about 1 hour.
- Place carrots into the stew; cook until slightly tender, about 10 minutes. Add potatoes; cook until tender, 10 to 15 minutes.
- Mix cornstarch and 1/4 cup water together in a bowl; add to the stew. Let simmer until thickened, about 3 minutes.
Nutrition Facts : Calories 299.6 calories, Carbohydrate 16.1 g, Cholesterol 62.6 mg, Fat 16.3 g, Fiber 2.2 g, Protein 20.2 g, SaturatedFat 6.2 g, Sodium 955.3 mg, Sugar 4.7 g
HAWAIIAN BEEF CURRY STEW RECIPE - (3.6/5)
Provided by carvalhohm
Number Of Ingredients 12
Steps:
- In a pot over high heat, brown meat on all sides. Cover with water and add bouillon cubes. Cook curry powder in 1 teaspoons sesame or peanut oil to get rid of the raw taste and add it to the meat. Cook covered for 1 1/2 hours. Add vegetables and cook until potatoes and carrots are tender. After stew is cooked, mix flour, and cold water well, using wire whisk to remove all lumps, and stir it into stew. Cook, stirring constantly, until stew thickens. Serve over steamed rice. IN A SLOW-COOKER: Mix all ingredients together except flour in large crockpot. Cook on high 4 to 6 hours or on low for 8 to 10 hours. After stew is cooked, mix together flour and water as directed above, stir into stew, and cook on high heat, stirring constantly, for 5 or 10 minutes, or until thickened.
HAWAIIAN STEW
I make this recipe when I want something hearty but different. Very little preparation time for something so delicious.
Provided by STEPHANIE T
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h20m
Yield 8
Number Of Ingredients 8
Steps:
- In a large stock pot, layer ground beef, green beans, onions, bell peppers, and tomatoes. Finish with a layer of cabbage, then evenly drizzle soy sauce over top. Cover and cook over medium for 1 hour, or until cabbage is tender and meat is well done. Reduce heat as needed to prevent burning.
- Meanwhile, rinse rice in a fine mesh strainer under cold running water until no longer cloudy. Transfer to a medium saucepan and cover with 2 cups water. Bring to a boil, cover, and reduce heat to low. Simmer for 15 minutes, remove from heat and let stand for 10 minutes, or until all liquid has evaporated. Serve over rice.
Nutrition Facts : Calories 415.1 calories, Carbohydrate 47.4 g, Cholesterol 68.8 mg, Fat 13.9 g, Fiber 9.9 g, Protein 28.1 g, SaturatedFat 5.3 g, Sodium 1446.7 mg, Sugar 11.2 g
Tips:
- Choose the right pot: Use a large pot that is big enough to accommodate all of the ingredients and allows for some room for expansion. A Dutch oven or a large stockpot is a good option.
- Brown the meat: Browning the meat in a separate pan before adding it to the stew adds flavor and depth to the dish. Be sure to brown the meat in batches if necessary to avoid overcrowding the pan.
- Use a variety of vegetables: Hawaiian stew is a great way to use up leftover vegetables. Some popular vegetables to include are potatoes, carrots, celery, onions, and bell peppers.
- Add some tropical fruit: Tropical fruits, such as pineapple, mango, and papaya, add a unique sweetness and tang to Hawaiian stew. Be sure to add the fruit towards the end of the cooking time so that it doesn't overcook.
- Season to taste: Hawaiian stew is typically seasoned with salt, pepper, garlic, and onion powder. You can also add other spices, such as paprika, cumin, or chili powder, to taste.
- Let the stew simmer: Hawaiian stew is best when it is allowed to simmer for at least 30 minutes. This allows the flavors to meld and the vegetables to soften.
Conclusion:
Hawaiian stew is a delicious and versatile dish that can be made with a variety of ingredients. It is a great way to use up leftover vegetables and meat, and it is also a great dish to serve on a cold day. With its combination of savory and sweet flavors, Hawaiian stew is sure to please everyone at the table.
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