Best 5 Healthier Apple Crisp For Two Recipes
Apple crisp is a classic dessert that is enjoyed by people of all ages. It is typically made with sliced apples, sugar, flour, butter, and spices. While this traditional recipe is delicious, it is also high in calories and sugar. If you are looking for a healthier version of this classic dessert, there are a few simple changes you can make. Our article will provide you with a recipe for a healthier apple crisp that is perfect for two people. This recipe is lower in calories and sugar than the traditional recipe, and it is also made with whole-wheat flour and natural sweeteners. The result is a delicious and satisfying dessert that you can enjoy without guilt.
Check out the recipes below so you can choose the best recipe for yourself!
APPLE CRISP FOR TWO
Delicious with ice cream or whipped topping, this apple crisp for two is always a welcome treat at our table. We especially like it served warm. I make this often year-round, but it's even tastier in the fall with newly harvested apples. -Patricia Gross, Etna Green, Indiana
Provided by Taste of Home
Categories Desserts
Time 55m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Preheat oven to 350°. Place cut apples in an ungreased 2-cup baking dish; sprinkle with lemon juice. Combine brown sugar, oats, butter and cinnamon; sprinkle over apples. , Cover and bake for 30 minutes. Uncover; bake until apples are tender, about 15 minutes longer. If desired, serve with whipped cream or ice cream.
Nutrition Facts : Calories 217 calories, Fat 12g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 121mg sodium, Carbohydrate 29g carbohydrate (23g sugars, Fiber 2g fiber), Protein 1g protein.
HEALTHIER APPLE CRISP FOR TWO
When it's just my husband and I--and we're craving a nice, warm, comforting dessert--this apple crisp fits the bill every time! It's relatively easy to make, is on the healthier side, and tastes great, too!
Provided by Kim
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 50m
Yield 2
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly grease two 8-oz ramekins and place them on a baking sheet.
- Combine apples, maple syrup, lemon juice, vanilla extract, cinnamon, nutmeg, allspice, and salt for the filling in a bowl; toss until thoroughly mixed. Divide mixture between the prepared ramekins.
- Combine oats, flour, maple syrup, cinnamon, and salt for the topping in a bowl; mix until thoroughly combined. Cut in softened butter until mixture resembles coarse crumbs. Sprinkle crumb topping evenly on top of the filling in the ramekins.
- Place baking sheet with ramekins into the preheated oven and bake until apples are tender and the topping is slightly browned, 25 to 30 minutes. Cool for 10 to 15 minutes before serving.
Nutrition Facts : Calories 236 calories, Carbohydrate 44.8 g, Cholesterol 15.3 mg, Fat 6.6 g, Fiber 4.5 g, Protein 2.1 g, SaturatedFat 3.8 g, Sodium 160.6 mg, Sugar 29.2 g
HEALTHIER APPLE CRISP II
A simply wonderful dessert that's healthier with less sugar, unpeeled apples, white whole wheat flour and walnuts.
Provided by MakeItHealthy
Categories Desserts Fruit Dessert Recipes Apple Dessert Recipes
Time 1h15m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degree C).
- Place the sliced apples in a 9x13 inch pan. Mix the white sugar, 1 tablespoon flour and ground cinnamon together, and sprinkle over apples. Pour water evenly over all.
- Combine the oats, 1 cup flour, brown sugar, baking powder, baking soda, walnuts and melted butter together. Crumble evenly over the apple mixture.
- Bake at 350 degrees F (175 degrees C) for about 45 minutes.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 43.9 g, Cholesterol 20.3 mg, Fat 11.6 g, Fiber 4.7 g, Protein 3.4 g, SaturatedFat 5.3 g, Sodium 95.2 mg, Sugar 26.9 g
APPLE CRISP FOR TWO
When all you need is a small dessert for two, whip up this homey apple crisp. Apples and the smell of cinnamon means fall baking at its best!
Provided by Betty Crocker Kitchens
Categories Dessert
Time 45m
Yield 2
Number Of Ingredients 11
Steps:
- Heat oven to 350°F. Spray 2 (10-oz) ovenproof ramekins with cooking spray.
- In medium bowl, mix all Topping ingredients except butter. With fork, mix in melted butter until crumbly; reserve.
- In another medium bowl, mix Filling ingredients. Divide filling evenly between ramekins. Top each with half of the topping, mounding the topping (it will settle during baking).
- Bake 25 to 30 minutes or until apples are tender and topping is brown. Serve warm.
Nutrition Facts : Calories 350, Carbohydrate 56 g, Cholesterol 30 mg, Fat 2 1/2, Fiber 3 g, Protein 4 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 260 mg, Sugar 29 g, TransFat 0 g
HEALTHY APPLE CRISP
This easy dish is a tradition in my family. It's as quick as a boxed cake mix but it's a healthier dessert choice. It's ideal in fall when it seems that everyone has a bag or two of fresh apples to give away! -Terri Wetzel, Roseburg, Oregon
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Toss apples with sugar, flour, lemon juice and cinnamon. Transfer to a greased microwave-safe 9-in. deep-dish pie plate., Mix first four topping ingredients. Cut in butter until crumbly; sprinkle over filling. , Cover with waxed paper. Microwave on high until apples are tender, 5-7 minutes. If desired, serve with ice cream.
Nutrition Facts : Calories 252 calories, Fat 7g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 66mg sodium, Carbohydrate 49g carbohydrate (35g sugars, Fiber 3g fiber), Protein 2g protein.
Tips:
- Use a variety of apples. This will give your crisp a more complex flavor and texture. Some good options include Granny Smith, Honeycrisp, and Braeburn apples.
- Peel and slice the apples thinly. This will help them cook evenly.
- Use a combination of spices. This will add depth of flavor to your crisp. Some good options include cinnamon, nutmeg, and ginger.
- Don't overcook the crisp. The apples should be tender but still hold their shape.
- Serve the crisp warm with a scoop of vanilla ice cream or whipped cream.
Conclusion:
This healthier apple crisp is a delicious and easy-to-make dessert that is perfect for a weeknight meal or a special occasion. It is also a good source of fiber and vitamins. So next time you are looking for a healthy and satisfying dessert, give this apple crisp a try.
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