Best 3 Healthier Chicken Cordon Bleu Ii Recipes
Craving a flavorful and healthier version of the classic chicken cordon bleu? Look no further! In this article, we'll guide you through the steps to create a delightful "Healthier Chicken Cordon Bleu II" recipe that combines the comforting flavors of chicken, cheese, and ham with a focus on healthier ingredients. We'll show you how to prepare leaner chicken breasts, use wholesome whole-wheat bread crumbs for a crispy coating, and incorporate a lighter cheese alternative to reduce saturated fat while maintaining the rich taste you love. Get ready to indulge in a satisfying and guilt-free twist on this timeless dish, without compromising on taste or satisfaction.
Check out the recipes below so you can choose the best recipe for yourself!
CHICKEN CORDON BLEU II
'Cordon Bleu' is a French term, literally translated as 'blue ribbon', that originally referred to an award for culinary excellence given to women cooks! The term can now apply to any superior cook (yes, men too), and also to this dish (chicken, ham and Swiss cheese slices, breaded and sauteed). This yummy version adds paprika and a creamy white wine sauce worthy of its own blue ribbon. Two blue ribbon tastes in wedded bliss -- Chicken Cordon Bleu II!
Provided by Behr
Categories World Cuisine Recipes European French
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Pound chicken breasts if they are too thick. Place a cheese and ham slice on each breast within 1/2 inch of the edges. Fold the edges of the chicken over the filling, and secure with toothpicks. Mix the flour and paprika in a small bowl, and coat the chicken pieces.
- Heat the butter in a large skillet over medium-high heat, and cook the chicken until browned on all sides. Add the wine and bouillon. Reduce heat to low, cover, and simmer for 30 minutes, until chicken is no longer pink and juices run clear.
- Remove the toothpicks, and transfer the breasts to a warm platter. Blend the cornstarch with the cream in a small bowl, and whisk slowly into the skillet. Cook, stirring until thickened, and pour over the chicken. Serve warm.
Nutrition Facts : Calories 584.3 calories, Carbohydrate 7.7 g, Cholesterol 195.3 mg, Fat 40.9 g, Fiber 0.3 g, Protein 41.6 g, SaturatedFat 23.8 g, Sodium 655.3 mg, Sugar 0.7 g
CHICKEN CORDON BLEU II
This is a combination of several recipes using ingredients that I usually have on hand. I used the kind of ham that comes in 3 ounce packages with about 8 very thin slices. (Buddig is the brand if that helps.) For cheese I used one wedge of low fat Laughing Cow swiss cheese per breast. DH loved it so I thought I'd share!
Provided by Linky
Categories Chicken Breast
Time 55m
Yield 2 rolls, 2 serving(s)
Number Of Ingredients 9
Steps:
- Place chicken breasts between 2 pieces of plastic wrap. Using flat side of meat mallet, pound chicken lightly into a rectangle about 1/4 inch thick.
- Remove wrap and repeat with other breast.
- Place 2 slices of ham on each chicken piece. Cut a cheese wedge into 3 or 4 pieces and lay along center of ham slice. Fold in bottom and sides; secure with toothpicks.
- Coat rolls with flour. Dip into bowl with egg and water mixture; coat with bread crumbs.
- Dip in egg mixture again, coat with more bread crumbs.
- Heat butter and oil in 10 inch skillet. Cook rolls until browned on each side and no longer pink for about 15-20 minutes. Bake in preheated 400 degree oven for an additional 15 minutes.
HEALTHIER CHICKEN CORDON BLEU II
I love chicken cordon bleu. When I make this recipe I use lemon juice for wine and a half and half for the cream.
Provided by MakeItHealthy
Categories Chicken Cordon Bleu
Time 1h
Yield 6
Number Of Ingredients 10
Steps:
- Pound chicken breasts to 1-inch thickness. Place a Swiss cheese and ham slice on each breast, within 1/2-inch of edge. Fold edges of chicken over filling and secure with toothpicks. Mix flour and paprika in a small bowl, and coat chicken pieces.
- Heat butter in a large skillet over medium-high heat and cook chicken until browned on all sides, about 3 minutes each side. Add lemon juice and chicken bouillon. Reduce heat to low, cover, and simmer until chicken is no longer pink and juices run clear, about 30 minutes.
- Remove toothpicks and transfer breast to a warm platter. Blend cornstarch and half-and-half in a small bowl. Whisk slowly into skillet, cooking and stirring until thickened, about 3 minutes. Pour over chicken and serve warm.
Nutrition Facts : Calories 431.6 calories, Carbohydrate 11.2 g, Cholesterol 143.1 mg, Fat 24 g, Fiber 0.6 g, Protein 41.2 g, SaturatedFat 13.9 g, Sodium 699.1 mg, Sugar 2.7 g
Tips:
- Choose high-quality chicken breasts: Look for breasts that are plump, moist, and have a light pink color. Avoid any breasts that are bruised or have an off smell.
- Use a sharp knife to slice the chicken breasts: This will help you get clean, even cuts and prevent the chicken from tearing.
- Pound the chicken breasts to an even thickness: This will help them cook evenly.
- Season the chicken breasts with salt and pepper: This will enhance their flavor.
- Use a high-quality Swiss cheese: The quality of the cheese will make a big difference in the taste of the cordon bleu.
- Use a high-quality ham: The same goes for the ham. Look for a ham that is flavorful and not too salty.
- Don't overcook the chicken: Overcooked chicken will be dry and tough. Cook the chicken just until it is cooked through, about 3-4 minutes per side.
- Serve the cordon bleu immediately: This is when it is at its best.
Conclusion:
This healthier chicken cordon bleu is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to use up leftover chicken. The chicken is moist and flavorful, the cheese is gooey and melted, and the ham adds a salty, savory flavor. The whole dish is wrapped in a crispy, golden brown breadcrumb coating. Serve the cordon bleu with your favorite sides, such as mashed potatoes, roasted vegetables, or a salad.
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